On episode 3 of The Gi Spot Podcast, Rachael and Kaz sit down to talk through "matxiety". It's so much more common than you think

Learning a new skill, meeting new people and being in large groups, can all be confronting and when you add into it, potential trigger building exercise, a bunch of baddasses that could make your childhood bully give up, some people see this as the perfect storm and may experience "matxiety" even into more senior coloured belts, including our hosts.

Listen in to hear as Rachael and Kaz share their experiences with "matxiety" and how they themselves have overcome their own "matxiety" to get the most out of their training.

Welcome to The Gi Spot Podcast a Jiu Jitsu Podcast by Women for Everyone.

Meet your host Rachael Bradshaw and Kaz Page, as they sit down weekly to discuss all things that Jiu Jitsu effects in Life, Family, Relationships, Business, and so much more. Each episode looks at life and where their individual Jiu Jitsu Journey has taken them and all the other amazing guests they will meet along the way. ⁠Instagram⁠ |⁠ Facebook

On this episode of the Gi Spot Podcast, Rachael and Kaz sit down to talk about training with a family. Both Rachael and Kaz have been balancing family life and training for years, so when we add to the mix that their individual families all train as well, you can get to see why this is no easy task, but they achieve it, every week. Listen to hear how they manage this delicate balancing act to ensure that everyone in the family is having their needs met, and maybe pick up a few tips on how to make your own balancing act easier.

The Gi Spot Podcast a Jiu Jitsu Podcast by Women for Everyone. Your host Rachael Bradshaw and Kaz Page, sit down weekly to discuss all things that Jiu Jitsu effects in Life, Family, Relationships, Business, and so much more. Each episode looks at life and where their individual Jiu Jitsu Journey has taken them and all the other amazing guests they will meet along the way.

⁠Instagram⁠ |⁠ Facebook

Welcome to The Gi Spot Podcast a Jiu Jitsu Podcast by Women for Everyone. Meet your host Rachael Bradshaw and Kaz Page, as they sit down weekly to discuss all things that Jiu Jitsu effects in Life, Family, Relationships, Business, and so much more. Each episode looks at life and where their individual Jiu Jitsu Journey has taken them and all the other amazing guests they will meet along the way.

Instagram | Facebook