The Gutsy Gynecologist™️ Show

De: Dr. Tabatha
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  • Resumen

  • Dr. Tabatha empowers women to take back control of their body, their health, and their life. She sheds light on how conventional gynecology is failing women and helps you navigate your gyn issues. She brings you the latest information from the world of wellness and functional medicine because they are at the forefront of science, studying the microbiome, environmental toxicology, nutrition, and epigenetics. Dr. Tabatha believes your gut health determines your gyn health!She discusses how our gut health, diets, lifestyle choices, and environment affect our hormones and contribute to disease. Topics include hormone imbalance, stress management, weight gain, polycystic ovarian syndrome, endometriosis, the effects of hormonal birth control, pelvic floor issues, nutrition, intermittent fasting, exercise, thyroid disease, depression and anxiety, infertility, and pregnancy. She interviews leading experts in their fields, giving you the latest cutting-edge science on how to get healthy and stay healthy, including interventions, techniques, and remedies. If you’ve been looking for a functional gynecologist, you’ve found her! Please follow her on facebook at DrTabatha, on Instagram @thegutsygynecologist, and at www.drtabatha.com. She became pregnant and dropped out of high school after 11th grade, only to discover her purpose in life. Surprisingly, she went on to get her GED and become an OB/GYN physician. She has spent the past 25 years studying human physiology and everything that encompasses women’s health. She has had many of her own health issues along the way, which lead her from the world of conventional medicine into the worlds of functional medicine and wellness.She is passionate about educating you on healthy diet and lifestyle choices to get back to where you belong- being joyful and thriving. She explains, "I am doing this because I want to empower you to take control of your body, your health, and your life. There is only one of me and so many of you. I find myself saying the same things over and over in my office, realizing that I could have a greater impact if I started reaching the masses. We are all unique in how our bodies respond and react, but there are many basic principles that hold true for everyone. I want to share that knowledge with you. I’m passionate about helping you understand what is normal and natural and what is cause for concern."She explains that the purpose of her podcast will be to bring you the latest information from the world of wellness and functional medicine because they are at the forefront of science, studying the microbiome, environmental toxicology, nutrition, and epigenetics. She will be covering many topics and explaining women's normal phases of life (puberty, the menstrual cycle, the reproductive years, perimenopause, and postmenopause.) She will discuss how our diets, lifestyle choices, and environment affect our hormones and contribute to disease. Some topics will be hormone imbalance, stress management, weight gain, polycystic ovarian syndrome, endometriosis, the effects of hormonal birth control, pelvic floor issues, nutrition, intermittent fasting, exercise, thyroid disease, depression and anxiety, infertility, and pregnancy. She will give you interventions, techniques, and remedies to treat those conditions. She will interview leading experts in their fields, to give you the latest cutting-edge science on how to get healthy and stay healthy. If you’ve been looking for a functional gynecologist, you’ve found her! Please follow her on facebook at DrTabatha, on Instagram @thegutsygynecologist, and at www.drtabatha.com.
    © 2023 The Gutsy Gynecologist™️ Show
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Episodios
  • #225: Can Fasting Be Your Superpower?

    #225: Can Fasting Be Your Superpower?
    Jul 30 2024

    Fasting is your superpower!

    Fasting isn't just about food—it's about connecting more deeply with God, cultivating mental resilience, and empowering yourself physically and spiritually.

    In this episode we're diving deep into the power of fasting combined with faith. Prepare to experience an incredible transformation that aligns your body, mind, and spirit with God's purpose for you.

    I delve into how fasting allows us to hear God's wisdom more clearly by abstaining from not just food but also negative thoughts and actions. By giving our digestive system a break, our bodies shift into a state of healing and repair, creating a clean slate for spiritual growth.

    Additionally, I emphasize how incorporating fasting into our lifestyle aids in reestablishing our spiritual connection, building inner strength, and transforming our overall health. It’s not just about enduring hunger; it’s about rediscovering your faith and unleashing the best version of yourself.

    Here are some key points we'll cover in this episode:

    • How fasting strengthens your spiritual connection and allows you to hear God's voice more clearly.
    • The physical benefits of fasting, including digestive rest and toxin elimination.
    • Empowering your mind by trusting in your innate ability to heal and making mindful choices.
    • The importance of self-compassion and forgiveness in your transformative journey.
    • Practical steps to incorporate fasting into your daily routine and regain control of your life.
    • Finding harmony and balance among your body, mind, and spirit to thrive as God intended.

    I truly believe that by integrating fasting and faith, you can achieve profound transformations. So, if you're ready to embark on this journey of growth, healing, and self-discovery, stay tuned and join me in the Fast to Faith program.



    Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Take This FREE 60-Second Quiz To Find Out! or Watch my new webinar about Mastering your hormones.

    Are You Ready To Feel Good In Your Clothes Again? Start your journey with a 7 day free trial to my new App "Fast to Faith."

    Support your hormone balance with Hormone Tame Essentials Multivitamin.

    Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
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    11 m
  • #224: Is Faith the Missing Ingredient in Health?

    #224: Is Faith the Missing Ingredient in Health?
    Jul 23 2024

    Hey ladies, welcome to the newly renamed podcast, "Fast to Faith: Weight Loss and Hormone Support for Women Over 35."

    Previously known as "The Gutsy Gynecologist Show," the podcast name change is fueled by your requests, and I'm ecstatic to help you navigate your incredible health journey.

    I'm Dr. Tabatha, and let me tell you, you're in the right place!

    In this episode, I share how God called me to guide women to reestablish their spiritual connection. As a doctor who educates women on improving their health, I was called to reveal that faith is the path to true healing.

    Highlights in this episode include:

    ✔️ Making bold declarations

    ✔️ Believing in God’s plan

    ✔️ Living with a mindset of faith-it-until-you-make-it

    ✔️ The Power of Faith and Fasting

    ✔️ Guidance on how to take back control of your body, mind, and spiritual health with faith as your foundation


    I’m excited to share my evolution from focusing solely on physical wellness to embracing the power of faith and fasting.

    Together, we can have the bold faith needed to lose weight, be pain free, and most importantly, ENJOY LIFE!


    Subscribe to this podcast so we can travel this road together every week. Hit the notification bell on YouTube if you're watching me there, and share this journey with every woman you know.


    Check out "Fast to Faith" the book, now available in audio format, and visit fastofaith.com for amazing testimonials that will inspire you.


    Ladies, there’s strength in sisterhood, and remember, anything is possible with God. Love your body, feed your soul, and join me in this transformative journey. Keep Jesus on your mind, and better actions will follow.


    Catch you soon!


    Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Take This FREE 60-Second Quiz To Find Out! or Watch my new webinar about Mastering your hormones.

    Are You Ready To Feel Good In Your Clothes Again? Start your journey with a 7 day free trial to my new App "Fast to Faith."

    Support your hormone balance with Hormone Tame Essentials Multivitamin.

    Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
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    16 m
  • #223: How to Overcome Chronic Dieting: Embrace Self-Love and Body Acceptance

    #223: How to Overcome Chronic Dieting: Embrace Self-Love and Body Acceptance
    Jun 25 2024

    Do you ever feel like your toughest critic? Join me as I sit down with Marla Mervis-Hartmann, an inspirational body image expert and the creator of "Love Your Body, Love Yourself." In this episode, we explore the hidden struggles of emotional eating and the surprising first steps towards conquering it.

    Join us as we uncover the secrets to transforming your mindset and learning to love the body God blessed you with. Tune in to discover why this shift is the key to breaking free from emotional eating habits!


    Links mentioned in this episode:
    Don’t forget to pre-order Marla’s book, Be-Friend Yourself to unlock exclusive pre-order benefits, including a self-guided course and workshop to kickstart your journey towards self-acceptance.

    Check out Marla’s TedX Talk here!

    The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World


    Connect with Marla:
    Website
    Instagram
    Facebook
    YouTube

    Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Take This FREE 60-Second Quiz To Find Out! or Watch my new webinar about Mastering your hormones.

    Are You Ready To Feel Good In Your Clothes Again? Start your journey with a 7 day free trial to my new App "Fast to Faith."

    Support your hormone balance with Hormone Tame Essentials Multivitamin.

    Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call

    Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
    Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
    Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
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    46 m
Medicina Alternativa y Complementaria Enfermedades Físicas Hygiene & Healthy Living
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Priceless Information for FREE!

Dr Tabatha is a wealth of information as well as bringing on other doctors who also share their priceless wisdom. I have learned so many things that “make sense” in just a few episodes. I’m now going backward listening to older episodes. I’m 52 and hit menopause early so finding her podcast is a Godsend! I’ve already shared her with many friends!

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