When Menopause Becomes Your Mission: Partnering with God for Midlife Renewal
In this heartfelt episode, I open up about why menopause isn’t the end, but a powerful new beginning with God’s purpose at the center. I share how prayer, fasting, and Scripture meditation can help release healing hormones, balance your body, and break free from daily struggles.

I dive into the spiritual battle we face with our fleshly desires and how inviting the Holy Spirit into every choice transforms your health and your mind. If you’ve ever felt stuck in shame, sugar cravings, or overwhelm during midlife, this episode will remind you that your best days are ahead—because God keeps His promises.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/0IGH_T2fNE4

Chapters:

0:00 - How Prayer Starts Healing Your Body
2:30 - God’s Plan for Menopause and Midlife Purpose
5:15 - Spiritual Warfare: Flesh vs. Spirit
8:00 - Science Confirms the Power of Prayer
12:30 - How to Partner with the Holy Spirit Daily

If this episode gave you hope, share it with a woman who needs healing and encouragement. 💛

You didn’t fail the program — the program failed YOU.

You were made to heal — body, mind, and soul.

Join the Empowered by Faith: 5-Day Challenge — a free, faith-based reset to help you:

• Lose up to 5 pounds
• Break food obsession
• Reconnect with God’s design
• Feel like YOU again

Ready for peace, energy, and purpose?
Join us free — it starts now.

Thank you for listening to the Fast to Faith Podcast.

If you’re a busy mom juggling everything and feeling like your body isn’t responding the way it used to—especially when your doctor keeps telling you “everything looks normal”—you’re not alone.

You deserve more than vague answers and another diet that doesn’t work.

At Fast to Faith, we’ve created resources to help you reconnect with your body, your health, and your faith—all in a way that fits your real life.

Start with our Free 5-Day Fasting Challenge—it’s simple, powerful, and designed to help you feel better fast without guesswork or guilt.
👉 Join the challenge here

If you’re ready to go deeper, the Fasting Accelerator Collection gives you everything you need to understand your body, balance your hormones, and start seeing results. No more doing it alone.
👉 Explore the collection

And if you’ve ever felt called to help other women navigate this same path, the Fast to Faith Coach Certification can equip you to turn your story into purpose.
👉 Learn more here

You don’t need permission to take your health seriously—and you don’t need to wait for another doctor to listen. You’re allowed to heal. You’re allowed to lead. And you are...

You’re Not Broken—Your Brain’s Just Addicted: The Truth About Food, Cravings, and Control
In this eye-opening episode, Dr. Glenn Livingston reveals how the food industry hacks your brain to keep you hooked—and why your cravings aren’t your fault. From years of consulting for Fortune 500 food companies to overcoming his own 300-pound binge eating struggle, Dr. Glenn explains the real neuroscience behind food addiction.

We dive into how processed foods manipulate the “bliss point,” why emotional trauma isn’t the root cause of overeating, and the powerful brain-based method he used to take back control. If you’ve ever felt like you have no willpower or can’t stop eating junk, this episode will give you practical tools and hope. You’ll learn how to retrain your brain, silence the inner sabotage voice, and finally feel free around food.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/qHi32vsOmGk

Chapters:
0:00 - Food Addiction Isn’t About Willpower
6:54 - Why Junk Food Hijacks Your Brain
22:08 - Rewiring the Reptilian Brain (The “Inner Pig” Method)
34:13 - 7-11 Breathing and Writing to Break Cravings
41:18 - Free Tools to Stop Binge Eating for Good

If this episode helped you feel less alone in your food journey, share it with someone who needs it. ❤️

You didn’t fail the program — the program failed YOU.

You were made to heal — body, mind, and soul.

Join the Empowered by Faith: 5-Day Challenge — a free, faith-based reset to help you:

• Lose up to 5 pounds
• Break food obsession
• Reconnect with God’s design
• Feel like YOU again

Ready for peace, energy, and purpose?
Join us free — it starts now.

Thank you for listening to the Fast to Faith Podcast.

If you’re a busy mom juggling everything and feeling like your body isn’t responding the way it used to—especially when your doctor keeps telling you “everything looks normal”—you’re not alone.

You deserve more than vague answers and another diet that doesn’t work.

At Fast to Faith, we’ve created resources to help you reconnect with your body, your health, and your faith—all in a way that fits your real life.

Start with our Free 5-Day Fasting Challenge—it’s simple, powerful, and designed to help you feel better fast without guesswork or guilt.
👉 Join the challenge here

If you’re ready to go deeper, the Fasting Accelerator Collection gives you everything you need to understand your body, balance your hormones, and start seeing results. No more doing it alone.
👉 Explore the collection

And if you’ve ever felt called to help other women navigate this same path, the Fast to Faith Coach Certification can equip you to turn your story into purpose.
👉 Learn more here

You don’t need permission to take your health seriously—and you don’t need to wait for another doctor to listen. You’re allowed to heal. You’re allowed to lead. And you are...

From Disease to Divine Healing: A Doctor’s Radical Faith and Health Transformation

In this powerful episode, Dr. Tabatha shares how years of battling burnout, back injuries, thyroid disease, IBS, and depression—while practicing as a conventional OB/GYN—led her to a breaking point. But that breaking point became her breakthrough.

She opens up about the moment she turned to God, fasted unexpectedly, and discovered that true healing starts with renewing the mind and honoring the body as a temple. You’ll hear how she left surgery behind, embraced functional medicine, and developed the Faith IT Method—a spirit-led approach to healing that’s changing lives. If you’re tired of managing symptoms and ready to reclaim your health through faith and fasting, this episode is for you.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/fep3LKOrmDk

Chapters:
0:00 - My Health Crisis & Medical Misconceptions
3:28 - The Turning Point: A New Path to Healing
4:19 - Biblical Revelation: Your Body is a Temple
6:03 - Intermittent Fasting & Functional Medicine
10:49 - The Faith IT Method Explained
15:50 - Becoming the Healthy, Faith-Filled You
18:20 - Final Encouragement: God’s Plan for Your Life

If this episode gave you hope, share it with a woman who’s ready to take her health back—with faith. 💛

You didn’t fail the program — the program failed YOU.

You were made to heal — body, mind, and soul.

Join the Empowered by Faith: 5-Day Challenge — a free, faith-based reset to help you:

• Lose up to 5 pounds
• Break food obsession
• Reconnect with God’s design
• Feel like YOU again

Ready for peace, energy, and purpose?
Join us free — it starts now.

Thank you for listening to the Fast to Faith Podcast.

If you’re a busy mom juggling everything and feeling like your body isn’t responding the way it used to—especially when your doctor keeps telling you “everything looks normal”—you’re not alone.

You deserve more than vague answers and another diet that doesn’t work.

At Fast to Faith, we’ve created resources to help you reconnect with your body, your health, and your faith—all in a way that fits your real life.

Start with our Free 5-Day Fasting Challenge—it’s simple, powerful, and designed to help you feel better fast without guesswork or guilt.
👉 Join the challenge here

If you’re ready to go deeper, the Fasting Accelerator Collection gives you everything you need to understand your body, balance your hormones, and start seeing results. No more doing it alone.
👉 Explore the collection

And if you’ve ever felt called to help other women navigate this same path, the Fast to Faith Coach Certification can equip you to turn your story into purpose.
👉 Learn more here

You don’t need permission to take your health seriously—and you don’t need to wait for another doctor to listen. You’re allowed to heal. You’re allowed to lead. And you are...

In this candid episode, Dr. Tabatha opens up about her health journey—how ignoring her gut instincts and the warning signs of stress and poor diet led to a lifetime of autoimmune struggles. From teenage rebellion and traumatic pregnancy experiences to chronic back pain and thyroid disease, she shares how conventional medicine kept her stuck while her faith and functional medicine showed her a better way.

Dr. Tabatha dives into the vital role of gut health, intuition, and hormone balance in healing chronic issues that doctors often overlook. She also reveals how stepping into her faith and truly listening to her body helped her overcome depression, Hashimoto’s disease, and a broken healthcare system. If you’ve been told your symptoms are just part of life, this episode will help you see there’s hope for real healing.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/1R_6SDYEDh0

Chapters:
0:00 - My Gut Instincts and Early Health Warnings
3:00 - Rebellion, Pregnancy Trauma & the Beginning of Hashimoto’s
7:00 - Trusting Doctors vs. Listening to Intuition
14:00 - Discovering Functional Medicine & Root Cause Healing
20:00 - Healing Gut Health and Hormones Through Faith
26:00 - Putting My Health First and Helping Other Women Heal

If this episode spoke to you, share it with a woman who needs hope and healing. 💛

You didn’t fail the program — the program failed YOU.

You were made to heal — body, mind, and soul.

Join the Empowered by Faith: 5-Day Challenge — a free, faith-based reset to help you:

• Lose up to 5 pounds
• Break food obsession
• Reconnect with God’s design
• Feel like YOU again

Ready for peace, energy, and purpose?
Join us free — it starts now.

Thank you for listening to the Fast to Faith Podcast.

If you’re a busy mom juggling everything and feeling like your body isn’t responding the way it used to—especially when your doctor keeps telling you “everything looks normal”—you’re not alone.

You deserve more than vague answers and another diet that doesn’t work.

At Fast to Faith, we’ve created resources to help you reconnect with your body, your health, and your faith—all in a way that fits your real life.

Start with our Free 5-Day Fasting Challenge—it’s simple, powerful, and designed to help you feel better fast without guesswork or guilt.
👉 Join the challenge here

If you’re ready to go deeper, the Fasting Accelerator Collection gives you everything you need to understand your body, balance your hormones, and start seeing results. No more doing it alone.
👉 Explore the collection

And if you’ve ever felt called to help other women navigate this same path, the Fast to Faith Coach Certification can equip you to turn your story into purpose.
👉 Learn more here

You don’t need permission to take your health seriously—and you don’t need to wait for another doctor to listen. You’re allowed to heal. You’re allowed to lead. And you are...

When Your Stomach Stops Working: Healing Gastroparesis, Faith, and Finding Sisterhood

In this soul-stirring episode, Angela shares her courageous journey from being dismissed by doctors to finding healing from gastroparesis—an all-too-common side effect of popular weight loss injections. Living in a remote area of Hawaii, she felt isolated, sick, and hopeless—until faith, functional wellness, and a powerful community transformed her life.

We talk about messy Christianity, how God uses imperfect people to do His work, and the importance of showing up authentically—even when you’re still healing. Angela opens up about becoming a coach, why investing in herself changed everything, and how sisterhood gave her the strength to lead others. If you’ve ever felt unworthy of healing or ministry, this episode is your reminder that you were made for more.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/8YPDhORxTcE

Chapters:
0:00 - GLP-1 Drugs & The Hidden Side Effect No One Talks About
1:10 - Living With Gastroparesis in Isolation
3:32 - From Emergency Rooms to Desperation to Divine Nudge
9:17 - Messy Christianity & Feeling Unqualified for God’s Work
14:03 - Creating the Sisterhood We Wish Existed
20:00 - Saying Yes Before You’re Ready
26:15 - Hope for Women in Transition and Healing Through Faith

If this episode spoke to you, share it with a woman who’s ready to rise again. 💛

You didn’t fail the program — the program failed YOU.

You were made to heal — body, mind, and soul.

Join the Empowered by Faith: 5-Day Challenge — a free, faith-based reset to help you:

• Lose up to 5 pounds
• Break food obsession
• Reconnect with God’s design
• Feel like YOU again

Ready for peace, energy, and purpose?
Join us free — it starts now.

Thank you for listening to the Fast to Faith Podcast.

If you’re a busy mom juggling everything and feeling like your body isn’t responding the way it used to—especially when your doctor keeps telling you “everything looks normal”—you’re not alone.

You deserve more than vague answers and another diet that doesn’t work.

At Fast to Faith, we’ve created resources to help you reconnect with your body, your health, and your faith—all in a way that fits your real life.

Start with our Free 5-Day Fasting Challenge—it’s simple, powerful, and designed to help you feel better fast without guesswork or guilt.
👉 Join the challenge here

If you’re ready to go deeper, the Fasting Accelerator Collection gives you everything you need to understand your body, balance your hormones, and start seeing results. No more doing it alone.
👉 Explore the collection

And if you’ve ever felt called to help other women navigate this same path, the Fast to Faith Coach Certification can equip you to turn your story into purpose.
👉 Learn more here

You don’t need permission to take your health seriously—and you don’t need to wait for another doctor to listen. You’re allowed to heal. You’re allowed to lead. And you are...

From Brain Tumor to Bold Faith: Karen’s Journey Through Surgery, Glioblastoma & God’s Grace

In this moving episode of the Fast to Faith Podcast, Karen Bartram shares her unbelievable story—from a small limp and fine motor issues to a devastating diagnosis of a grade 4 glioblastoma. What began as a suspicion of a pinched nerve turned into an emergency room visit, brain surgery, and a life-changing faith journey.

Karen walks us through her awake craniotomy, the moments of fear and surrender, and how years of prioritizing her health and spiritual growth prepared her for this unexpected battle. She opens up about combining conventional treatment with holistic healing, and the role prayer, perseverance, and community have played in her resilience. If you’ve ever wondered where God is in your pain, Karen’s story is proof He’s been preparing you all along.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/CxUuQizMero

Chapters:
0:00 - From Certified Coach to Patient: A Shocking Diagnosis
3:28 - The Symptoms No One Expected
5:05 - The Brain Tumor Discovery & Emergency Hospital Stay
8:00 - Awake Brain Surgery: Faith in the Operating Room
13:00 - Grade 4 Glioblastoma & Finding Strength Through Faith
17:00 - Combining Conventional & Holistic Treatments
22:00 - Discerning God’s Plan When Doors Close
24:21 - Perseverance, Purpose, and the Book of James

If this episode gave you hope, share it with someone who needs a reminder that God always makes a way. 🙏

You didn’t fail the program — the program failed YOU.

You were made to heal — body, mind, and soul.

Join the Empowered by Faith: 5-Day Challenge — a free, faith-based reset to help you:

• Lose up to 5 pounds
• Break food obsession
• Reconnect with God’s design
• Feel like YOU again

Ready for peace, energy, and purpose?
Join us free — it starts now.

Thank you for listening to the Fast to Faith Podcast.

If you’re a busy mom juggling everything and feeling like your body isn’t responding the way it used to—especially when your doctor keeps telling you “everything looks normal”—you’re not alone.

You deserve more than vague answers and another diet that doesn’t work.

At Fast to Faith, we’ve created resources to help you reconnect with your body, your health, and your faith—all in a way that fits your real life.

Start with our Free 5-Day Fasting Challenge—it’s simple, powerful, and designed to help you feel better fast without guesswork or guilt.
👉 Join the challenge here

If you’re ready to go deeper, the Fasting Accelerator Collection gives you everything you need to understand your body, balance your hormones, and start seeing results. No more doing it alone.
👉 Explore the collection

And if you’ve ever felt called to help other women navigate this same path, the Fast to Faith Coach Certification can equip you to turn your story into purpose.
👉 Learn more here

You don’t need permission to take your health seriously—and you don’t need to wait for another doctor to listen. You’re allowed to heal. You’re allowed to lead. And you are...

He Was Supposed to Die… But He Found the Real Cure

In this eye-opening episode, I sat down with Dane Johnson—a board-certified nutritionist who nearly died from Crohn’s disease—to unpack what really causes gut issues, autoimmune flares, and chronic illness. After being wheelchair-bound and told surgery was his only option, Dane chose a different path: healing from the inside out.

He shares how environmental toxins, stress, and even our everyday habits damage the gut—and why most diets and supplements won’t work until you address the root cause. We dive deep into faith, functional medicine, and the power of ownership in healing. If you’ve been told there’s no way out of your diagnosis, this episode might just change your life.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/ZvvE-WMAHsI

Chapters:
0:00 – Dane’s Life-Threatening Crohn’s Diagnosis
1:35 – Wheelchairs, Shame, and Rock Bottom
5:41 – Microplastics, Toxins & the Gut Connection
10:16 – Leaky Gut, Candida, and Autoimmune Triggers
15:16 – Why Most Gut Healing Diets Don’t Work
16:57 – Smart Supplement Strategy (Not Overload)
24:58 – Turning Pain Into Purpose & Healing
35:04 – Breaking Family Patterns of Chronic Illness
36:32 – Lifestyle Over Diets: Building Long-Term Health
42:37 – Healing Is a Choice (And a Faith Walk)

Follow Dane on Instagram: 👉🏼 https://www.instagram.com/danejohnson1/?hl=en

If this episode gave you hope, share it with someone who’s been searching for answers. 💛

You didn’t fail the program — the program failed YOU.

You were made to heal — body, mind, and soul.

Join the Empowered by Faith: 5-Day Challenge — a free, faith-based reset to help you:

• Lose up to 5 pounds
• Break food obsession
• Reconnect with God’s design
• Feel like YOU again

Ready for peace, energy, and purpose?
Join us free — it starts now.

Thank you for listening to the Fast to Faith Podcast.

If you’re a busy mom juggling everything and feeling like your body isn’t responding the way it used to—especially when your doctor keeps telling you “everything looks normal”—you’re not alone.

You deserve more than vague answers and another diet that doesn’t work.

At Fast to Faith, we’ve created resources to help you reconnect with your body, your health, and your faith—all in a way that fits your real life.

Start with our Free 5-Day Fasting Challenge—it’s simple, powerful, and designed to help you feel better fast without guesswork or guilt.
👉 Join the challenge here

If you’re ready to go deeper, the Fasting Accelerator Collection gives you everything you need to understand your body, balance your hormones, and start seeing results. No more doing it alone.
👉 Explore the collection

And if you’ve ever felt called to help other women navigate this same path, the Fast to Faith Coach Certification can equip you to turn your story into purpose.
👉 Learn more here

You don’t need permission to take your health seriously—and you don’t need to wait for another doctor to listen. You’re allowed to heal. You’re allowed to lead. And you are...

When Money Feels Wrong: Breaking Free from Scarcity, Shame, and Generational Beliefs
In this powerful episode, Rachel Wortman helps us tear down spiritual strongholds around money that keep so many Christian women stuck. From growing up with limiting beliefs to trying to live a life of poverty in the name of faith, Rachel shares how God completely rewrote her understanding of wealth—and how He wants to do the same for you.

She unpacks how aligning your finances with the Word of God can release you into purpose, impact, and overflow. Whether you've battled guilt around wanting more or felt like abundance just isn't for you, this episode will challenge and inspire you to rethink what it means to be a godly steward of wealth.

If you liked this episode, watch it on YouTube! 👉🏻 https://youtu.be/jTNJNbfprBA

Chapters:
0:00 - When Scarcity Feels Holy: The Money Lie We Believed
1:13 - Breaking Generational Curses Around Faith & Finances
5:17 - Rachel Wortman’s Awakening to Biblical Wealth
13:40 - What God Actually Says About Money
25:52 - How Christians Can Align Business & Kingdom Impact
38:04 - A Prayer for Freedom and Abundance

If this episode stirred something in you, share it with a friend who’s ready to walk in financial freedom with faith.

Visit her website: 👉🏼 https://rachelwortman.com/
Check out her Instagram: 👉🏼 https://www.instagram.com/rachelwortman/

You didn’t fail the program — the program failed YOU.

You were made to heal — body, mind, and soul.

Join the Empowered by Faith: 5-Day Challenge — a free, faith-based reset to help you:

• Lose up to 5 pounds
• Break food obsession
• Reconnect with God’s design
• Feel like YOU again

Ready for peace, energy, and purpose?
Join us free — it starts now.

Thank you for listening to the Fast to Faith Podcast.

If you’re a busy mom juggling everything and feeling like your body isn’t responding the way it used to—especially when your doctor keeps telling you “everything looks normal”—you’re not alone.

You deserve more than vague answers and another diet that doesn’t work.

At Fast to Faith, we’ve created resources to help you reconnect with your body, your health, and your faith—all in a way that fits your real life.

Start with our Free 5-Day Fasting Challenge—it’s simple, powerful, and designed to help you feel better fast without guesswork or guilt.
👉 Join the challenge here

If you’re ready to go deeper, the Fasting Accelerator Collection gives you everything you need to understand your body, balance your hormones, and start seeing results. No more doing it alone.
👉 Explore the collection

And if you’ve ever felt called to help other women navigate this same path, the Fast to Faith Coach Certification can equip you to turn your story into purpose.
👉 Learn more here

You don’t need permission to take your health seriously—and you don’t need to wait for another doctor to listen. You’re allowed to heal. You’re allowed to lead. And you are...