How many times have you stopped yourself from doing something bold, creative, or life-changing—just because of what someone might think?

In this episode, LauraAura cuts right to the root of one of the most common (and frustrating) blocks women face: the fear of judgment. Whether it’s fear of being misunderstood, criticized, or just not accepted, worrying about what others think can paralyze even the most powerful ideas and intentions.

But here’s the truth—people are going to have opinions no matter what you do.

This episode is part reminder, part wake-up call, and 100% encouragement to reclaim your voice, your truth, and your power. Laura breaks down how to disconnect from the noise, ground into your why, and move forward unapologetically—because your potential matters way more than their opinions.

You’ll learn:

• Why caring what others think is a natural instinct—and how to move through it
  
  
• The powerful difference between being accepted for your truth vs. your compliance
  
  
• How to ground into your why and take action—even when it’s scary
  
  
• What to do when criticism hits (especially online)
  
  

This is your call to move anyway.

Because you’ve got far better things to do than play small to appease other people’s discomfort.

✨ Ready to stop hesitating and take bold action?

Be the first to join Laura’s new Mastermind group, Auralign - text Laura at 240-347-4833 or Join The Gutsy Collective today!

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What if the secret to true success wasn’t about hustle, but about enoughness?

In this powerful conversation, I’m joined by Racheal Cook—award-winning business strategist and founder of The CEO Collective—to talk about redefining success, escaping entrepreneurial poverty, and building a life-first business that actually supports you.

We explore how too many women are working tirelessly without seeing the return—in income, time, or energy—and why it’s time to stop chasing someone else’s definition of success. Racheal breaks down the five areas you must define for yourself before you build (or rebuild) your business, and shares the mindset shifts that help entrepreneurs create freedom without burning out.

This one’s a mic-drop moment for every woman who's ever wondered, “Is this all there is?”

What You'll Learn in This Episode:
✅ What entrepreneurial poverty really looks like—and how to escape it
✅ Why redefining success is the first step to building a business that works
✅ Racheal’s 5-part framework for designing a life-first business
✅ The difference between abundance and enoughness (and why it matters)
✅ How to stop buying into hustle culture and start honoring your true capacity
✅ Why slow mornings, creative hobbies, and sustainable income are the new markers of success

Foundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.

🎙️ Subscribe & Review: Apple Podcasts | Spotify

📲 Follow LauraAura on TikTok: @ThatLauraAura

🔥 Join The Gutsy Collective: Learn More

💡 Work with LauraAura: www.LauraAura.com

Connect with Racheal

Instagram | LinkedIn | Website | Promote Yourself to CEO Podcast

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Ever wonder why you’re full of energy one day and totally drained the next—even when your schedule hasn’t changed? Spoiler: it’s not because you’re broken.

It’s your cycle.

In this episode, I walk you through what we were never taught about our periods and energy, and how understanding the four phases of your cycle can radically change the way you work, plan, and show up in your life.

I’m not a doctor—but I am a woman who’s been on a long-ass journey with hormonal chaos, chronic pain, and burnout. What I’ve discovered is a game-changing way to actually get more done with less effort… while caring for your body in the process.

In this episode, you’ll learn how to:

• Stop shaming yourself for not having the same energy every day
• Use each phase of your cycle (menstrual, follicular, ovulation, luteal) to your advantage
• Plan your work, workouts, and social life in alignment with your body
• Build compassion for yourself instead of pushing harder through pain or fatigue

When you stop fighting your flow, everything flows better—energy, creativity, productivity, you.

🎧 Tune in now to start working with your cycle instead of against it.

You are invited to become a member of the Gutsy Collective! If you’re craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. The first two weeks are on me, so go start your FREE 14-DAY TRIAL now and access the powerful content I'm sharing each week.

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https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What if your body isn’t just reacting—but actually trying to tell you something? 🤯

In this episode of The Gutsy Podcast, LauraAura is joined by the brilliant Dr. Anna Marie Frank, PhD, to explore how our bodies store emotions, thoughts, and unspoken truths. From anxiety to thyroid issues, chronic pain, and gut problems, your body is sending signals—are you listening?

Dr. Anna Marie dives into how unprocessed emotions can manifest as physical ailments, the connection between mindset and health, and how to realign with your authentic self to heal from within.

What You'll Learn in This Episode:

✅ How unprocessed emotions show up in the body as physical ailments
✅ The link between thyroid issues and speaking your truth
✅ Why gut problems often stem from anxiety and control issues
✅ How following external formulas (instead of your authenticity) can create misalignment in the body
✅ The impact of energy, vibration, and thought patterns on your health
✅ Practical ways to shift out of an emotional mindset and into possibility

Whether you’ve ever felt “off” with no medical explanation or you’re navigating stress-induced symptoms, this episode will open your eyes to the true power of your mind and body connection.

What Does Gutsy Mean to You?
Dr. Anna Marie describes being gutsy as tuning into your inner wisdom, trusting yourself, and making the choices that align with your most authentic self—even when they feel uncomfortable.

🎙️ Subscribe & Review: Apple Podcasts | Spotify

📲 Follow LauraAura on TikTok: @ThatLauraAura

🔥 Join The Gutsy Collective: Learn More

💡 Work with LauraAura: www.LauraAura.com

Connect with Dr. Anna Marie

Dr. Anna Marie’s Website | Instagram

Happy Whole You Website | Instagram

Get a FREE copy of Dr. Anna Marie’s Book, Stop Bullying Yourself - enter code FREEBOOK at HappyWholeYou.com (pay shipping only)

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https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Last week, we talked about taking bold action when you know what you want.

But what if you don’t know? What if your brain feels foggy, the options feel overwhelming, or nothing feels quite right?

That doesn’t mean you’re lost. It means it’s time to pause—and come back to you.

In this episode, I’m sharing practical ways to reconnect with your clarity—so you can stop spinning in indecision and start moving in a direction that actually feels aligned.

In this episode, you’ll learn:

• Why “I don’t know what I want” is usually a symptom—not the truth
  
  
• What drains clarity (and how to protect it)
  
  
• My favorite tools and prompts for reconnecting with your inner knowing
  
  
• Why clarity isn’t about having the whole plan—it’s about trusting your next yes
  
  
• A guided visualization to help you tap back into desire and direction

✨ Whether you’re at a big crossroads or just feeling off, this episode will help you quiet the noise and find your next move.

🎧 Listen now and join me for the Gutsy Moves Challenge to turn your clarity into bold, aligned action.

🎧 Listen now—and then take your clarity and put it into motion.

The Gutsy Moves Challenge is your next step:

5 days of bold decisions, real support, and simple action that gets you unstuck and in motion.

You’ve waited long enough.

Let’s move.

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https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What would happen if you stopped chasing quick fixes—and started healing at the root?

In this episode of The Gutsy Podcast, I’m joined by Chitra Rochlani—wellness coach, intuitive healer, speaker, and author of The Warrior Mindset—to explore how to clear mental clutter, shift patterns, and reclaim your personal power.

Chitra shares her Peel, Feel, Heal (P.F.H.) Framework, designed to help leaders and individuals uncover what’s truly driving their behaviors so they can create sustainable change from within. We talk about how to balance mindset and intuition, why traditional self-help methods often fall short, and how to lead from a place of alignment, clarity, and courage.

In This Episode, We Explore:

✅ The 7 mindset shifts from The Warrior Mindset
✅ How to stop relying on surface-level fixes and address the root cause
✅ Practical ways to strengthen your intuition as a leader
✅ The Peel, Feel, Heal Framework in action
✅ How to turn mindset work into embodied, sustainable transformation

If you’ve been feeling stuck in cycles that no longer serve you, this conversation is your call to tune inward, trust yourself, and take the next bold step forward.

🎙️ Subscribe & Review: Apple Podcasts | Spotify

📲 Follow LauraAura on TikTok: @ThatLauraAura

🔥 Join The Gutsy Collective: Learn More

💡 Work with LauraAura: www.LauraAura.com

Connect with Chitra

Website | Instagram

Order Chitra’s Book - The Warrior Mindset: 7 Mindset Shifts To Unleash Your Inner Warrior

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You’ve done the work. You’ve gotten clear. And still… you hesitate.

In this episode, LauraAura calls out the real reason you keep holding back from the things you know you want—whether it’s a bold new beginning, a long-overdue ending, or a leap your heart is screaming for.

You’ll learn to spot the five core fears that are likely running the show underneath your hesitation—and how to take back your power from each one.

If you’ve been circling the same desire but haven’t moved yet, this one’s for you.

🎧 In this episode, you’ll learn:

• What your subconscious brain really wants—and how it’s keeping you stuck
  
  
• How fear disguises itself (and why movement is the antidote)
  
  
• What’s really behind the fear of visibility and not doing it “right”
  
  
• How to stop people-pleasing and start self-trusting
  
  
• A simple path forward using the Powerback® Process

“You’re not hesitating because you’re broken—your brain is just doing what it’s designed to do. But it’s time to give it new instructions.”

Ready to finally do the thing you’ve been putting off?

Join LauraAura for the upcoming Gutsy Moves Challenge, a 5-day group activation to stop hesitating and start creating a life that actually feels like yours.

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Leave a Review!
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What if fear and excitement were actually the same thing? And what if you could train yourself to transform fear into fun? In this episode of The Gutsy Podcast, LauraAura sits down with extreme sports athlete and mindset coach Jennie Milton—better known as AdrenaJen—to explore the power of expanding your comfort zone, developing tolerance for discomfort, and staying calm under pressure.

From heli-skiing in Alaska to navigating real-life challenges, Jennie shares her FEAR Formula for pushing past limits, how to rewire your mindset for adaptability, and why the most courageous people aren’t fearless—they just take action anyway.

What You'll Learn in This Episode:

✅ How to build tolerance for discomfort and why it makes you stronger
✅ Why fear and excitement feel the same—and how to flip the script
✅ Jennie’s FEAR Formula for navigating challenges with confidence
✅ The MacGyver Mindset—how to solve problems creatively under pressure
✅ Practical ways to calm a busy mind and ground yourself in high-stress moments
✅ The key to turning fear into fun through repetition and practice

Whether you’re facing a big transition, stepping into something new, or feeling overwhelmed by uncertainty, this episode will leave you fired up and ready to tackle whatever comes next.

What Does Gutsy Mean to You?

Jennie describes being gutsy as taking that next bold step in whatever journey you're on. It’s not about being fearless—it’s about having the courage to step outside your comfort zone and embrace the adventure ahead.

Resources from this episode

Get Jennie’s Children’s Book: https://galeandtheredkite.com/

Connect with AdrenaJen

Website | Facebook | Instagram | LinkedIn

Connect with LauraAura

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Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970