Episodios

  • Brain-Boosting Herbs for Focus & Clarity: Natural Remedies for Your Kids’ Success
    Sep 27 2024

    Is your kiddo having a tough time focusing at school? You’re not alone!

    In this final episode of our 3-part series on herbs for back-to-school support, we’re focusing on brain-boosting herbs that can naturally enhance your child’s focus, memory, and overall clarity. 🌿 Whether your little one is navigating homeschool, public school, or somewhere in between, these herbal remedies can offer the support they need to thrive academically and stay focused.

    In case you missed it, we’ve already covered immune health and stress relief in the first two episodes—so be sure to check those out as well! Today, we’re talking about simple yet powerful herbs like Gotu Kola, Rosemary, and Tulsi, and how these brain-loving plants bring circulation and oxygen to the brain, giving it the fuel it needs to stay sharp.

    Plus, I’ll share practical tips on weaving these herbs into your daily life—no stress, just natural goodness!

    🎧 Tune in to discover how you can help your kids (and yourself) stay focused and calm, w

    Like the show? Got a Q? Shoot us a Text!

    Ever feel unsure about using herbs with your kids? If so, I've got a FREE class for you! It's called 5 Essential Herbs Every Mom Must Know, and you'll learn how to use kid-safe herbs for everything from tummy aches to cuts! The class is LIVE & I can't wait for you to join me! Click here to sign up!!

    If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
    Be sure to get yours w/ 15% off here!

    Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Más Menos
    32 m
  • Ease Your Kid's Anxiety With Natural Herbal Remedies
    Sep 21 2024

    Is your child feeling the back-to-school stress? In this episode of The Herbalist's Path, we're diving into natural ways to help ease your child's anxiety with gentle, effective herbal remedies. We’ll chat about the common symptoms of anxiety in kids—like those pesky tummy aches and sleepless nights—plus, how lifestyle factors can play a big role in managing stress. Then, we’ll get to the good stuff: specific herbs like lemon balm, linden, and chamomile that can soothe nervous systems and bring some calm to your child's busy school days.

    00:38 Understanding Stress and Anxiety in Children
    03:31 Symptoms of Anxiety and Depression in Children
    05:24 Causes of Stress and Anxiety in Children
    09:24 Lifestyle Factors and Holistic Approaches
    10:28 Herbal Remedies for Anxiety and Stress

    Ready to help your little ones thrive naturally? Be the first to know when Naturally Healed: Kid Safe Herbal Remedies opens for enrollment by signing up

    Like the show? Got a Q? Shoot us a Text!

    Ever feel unsure about using herbs with your kids? If so, I've got a FREE class for you! It's called 5 Essential Herbs Every Mom Must Know, and you'll learn how to use kid-safe herbs for everything from tummy aches to cuts! The class is LIVE & I can't wait for you to join me! Click here to sign up!!

    If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
    Be sure to get yours w/ 15% off here!

    Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Más Menos
    33 m
  • Herbs to Boost Kids’ Immune Health: Immunomodulators vs. Immune Stimulants Explained
    Sep 13 2024

    In this episode of The Herbalist’s Path, we dive into using herbs to support your kids’ immune systems—naturally and without overwhelm. Learn the difference between immune stimulants and immunomodulators, why balance is key, and how to choose the right herbs to keep your family healthy during cold and flu season. We’ll cover some of my favorite immune herbs like Astragalus, Ashwagandha, and Shiitake mushrooms, and how easy it is to include them in your daily routine.

    03:22 Lifestyle Tips for Immune Support
    06:05 Immunomodulating Herbs
    08:53 Astragalus
    13:29 Ashwagandha
    17:07 Shiitake Mushrooms
    18:59 Immune Stimulants
    19:30 Elderberries
    21:42 Echinacea
    23:44 Garlic

    Wondering what to stock in your natural medicine cabinet but short on time? Grab your free guide to the best herbal remedies you’ll want on hand!

    Like the show? Got a Q? Shoot us a Text!

    Ever feel unsure about using herbs with your kids? If so, I've got a FREE class for you! It's called 5 Essential Herbs Every Mom Must Know, and you'll learn how to use kid-safe herbs for everything from tummy aches to cuts! The class is LIVE & I can't wait for you to join me! Click here to sign up!!

    If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
    Be sure to get yours w/ 15% off here!

    Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Más Menos
    37 m
  • Herbalism, Healing, and Community: A Deep Dive with members from the South Jersey American Herbalist Guild Chapter
    Sep 5 2024

    Tune in to this laid-back episode with Christine Osinski, Rudy Tighe, and Jackie from the South Jersey Chapter of the American Herbalist Guild.

    We dive into their personal herbalism journeys, chat about the power of plant medicine, and share some real talk about the challenges in the herbal and cannabis worlds. From the struggles of transitioning from Western medicine to holistic healing, to the growing excitement around herbs, there’s a lot to unpack! Plus, we’ve got tips on some of our favorite herbs and how to use them.

    11:20 First Experiences with Herbalism
    18:32 Skepticism & Challenges in the Herbal World
    24:22 How Cannabis Ties into Herbalism
    33:34 Our Favorite Herbs & How We Use Them
    44:26 Finding Your Niche in Herbalism
    52:15 Teaching & Sharing the Love of Herbalism
    56:02 About the South Jersey American Herbalist Guild
    01:02:42 Advice for Aspiring Herbalists

    Wondering what to stock in your natural medicine cabinet but short on time? Grab your

    Like the show? Got a Q? Shoot us a Text!

    Ever feel unsure about using herbs with your kids? If so, I've got a FREE class for you! It's called 5 Essential Herbs Every Mom Must Know, and you'll learn how to use kid-safe herbs for everything from tummy aches to cuts! The class is LIVE & I can't wait for you to join me! Click here to sign up!!

    If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
    Be sure to get yours w/ 15% off here!

    Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Más Menos
    1 h y 13 m
  • Herbs For Mom Life & Love
    Aug 22 2024

    Feeling overwhelmed by the daily grind of motherhood? In this episode of The Herbalist's Path, I’m getting straight to the heart of what it means to juggle motherhood, work, and everything in between without losing yourself in the process. Because if we’re not feeling our best, how can we give our best? I’ll share some of the herbs that have been lifesavers for me—like milky oats and ashwagandha—that help calm the chaos and restore balance. Join me for some down-to-earth advice on how to nurture yourself so you can keep nurturing those you love.

    00:27 The Challenges of Motherhood
    01:50 Balancing Roles & Responsibilities
    15:22 Herbs for Motherhood Support
    15:39 Milky Oats: A Nervous System Restorative
    19:19 Gotu Kola: Mental Clarity & Skin Health
    22:05 Ashwagandha: Stress Management & Libido
    25:21 Tulsi: Emotional & Mental Well-being

    Catch the show notes, and find these herbs here: https://www.theherbalistspath.com/blog/herbal-support

    Like the show? Got a Q? Shoot us a Text!

    Ever feel unsure about using herbs with your kids? If so, I've got a FREE class for you! It's called 5 Essential Herbs Every Mom Must Know, and you'll learn how to use kid-safe herbs for everything from tummy aches to cuts! The class is LIVE & I can't wait for you to join me! Click here to sign up!!

    If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
    Be sure to get yours w/ 15% off here!

    Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Más Menos
    39 m
  • Back to School Herbs: Natural Remedies to Boost Your Child's Health and Focus
    Aug 16 2024

    Have you ever wondered how to support your child's health and well-being during the school year with natural remedies? This episode dives into essential herbs like garlic, Tulsi (Holy Basil), and elderberry, offering practical tips to boost immunity, reduce stress, and improve focus.

    Whether you’re preparing for cold and flu season or looking for ways to help your child stay calm and concentrated, these simple herbal remedies can make a significant impact. Learn how to incorporate these herbs into your family’s routine for a healthier and happier school year.

    If you’re ready to explore more about making effective herbal remedies, join me for a free class right here: https://www.theherbalistspath.com/herbal-remedies-that-work

    00:45 - Garlic: Immune Booster and Antibacterial Powerhouse
    05:12 - Tulsi (Holy Basil): Stress Relief and Enhanced Focus
    08:36 - Elderberry: Immune Support and Cold Prevention

    And, if you’re interested in deepening your herbal knowledge, join us inside Medicine Making Mommas for more insights. Connect with us on Instagram, Facebook, and TikTok. If you enjoyed this episode, please leave a review and share it with friends!

    Like the show? Got a Q? Shoot us a Text!

    Ever feel unsure about using herbs with your kids? If so, I've got a FREE class for you! It's called 5 Essential Herbs Every Mom Must Know, and you'll learn how to use kid-safe herbs for everything from tummy aches to cuts! The class is LIVE & I can't wait for you to join me! Click here to sign up!!

    Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Más Menos
    23 m
  • Natural Herbs For Wildfire Smoke & Lung Health
    Aug 9 2024

    With wildfire season in full swing, it’s important to protect your lungs and respiratory health now more than ever. It’s time to discover herbs like marshmallow root, lungwort, and licorice root, and some other practical tips to soothe and shield your body from harmful smoke. When you’re dealing with dry, irritated throats, these simple herbal remedies can make a world of difference.

    If you're ready to take control of your health with natural remedies, join me for a free class on making herbal remedies that really work right here: https://www.theherbalistspath.com/herbal-remedies-that-work

    00:45 Impact of Wildfire Smoke on Your Health
    04:10 Aniseed for Sore Throats/Cough Relief
    06:30 Marshmallow Root & Its Cooling Benefits
    09:15 Using Lungwort to Support Lungs
    11:55 Licorice Root: for Respiratory Health
    14:20 Creating Herbal Blends Lung Support
    16:40 Safe & Effective Herbs for All Ages

    And, if it’s time for you to enhance yo

    Like the show? Got a Q? Shoot us a Text!

    Ever feel unsure about using herbs with your kids? If so, I've got a FREE class for you! It's called 5 Essential Herbs Every Mom Must Know, and you'll learn how to use kid-safe herbs for everything from tummy aches to cuts! The class is LIVE & I can't wait for you to join me! Click here to sign up!!

    If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick!
    Be sure to get yours w/ 15% off here!

    Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Más Menos
    32 m
  • Having Fun Making Herbal Remedies With Your Kids
    Aug 2 2024

    Have you ever felt the joy of crafting herbal remedies with your kids? Well, if not, this episode is sure to inspire you with fun, creative ways to help your kids fall in love with herbal medicine, and nature all in one! There’s so much fun, and wisdom to be had from these simple herbal activities, and I can’t wait for you to try them!

    If you’re ready to take the next steps and learn about how to make your herbal remedies so you know they’re going to work, and taste so good your kids will BEG you for more, join me for a free class right here https://www.theherbalistspath.com/herbal-remedies-that-work

    00:40 The Benefits of Teaching Kids Herbalism
    04:34 Herbal Tea Blending with Kids
    06:35 Making Bath Bombs with Kids
    09:57 Herbal Popsicles and Gummies
    13:11 Creative Herbal Activities
    14:46 Safety and Kid-Friendly Herbs

    And, if it’s time for you to master your herbal remedy making skills, join us inside Medicine Making Mommas for more herbal insights and connect with us on Instagram, Facebook, and TikTok. If you enjoyed this episode, please leave a review and share with friends!

    Like the show? Got a Q? Shoot us a Text!

    Ever feel unsure about using herbs with your kids? If so, I've got a FREE class for you! It's called 5 Essential Herbs Every Mom Must Know, and you'll learn how to use kid-safe herbs for everything from tummy aches to cuts! The class is LIVE & I can't wait for you to join me! Click here to sign up!!

    Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.

    Support the show

    If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
    And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers

    Are you ready to use more plants as medicine within your family???
    Well if you love learning about herbs...
    Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

    🌼Take A Class With Me Here:
    ☺️Be sure to reach out with questions, comments, or dreams of future episodes!
    Join Me In These Places Too:

    tiktok.com/@herbalistspath
    instagram.com/theherbalistspath
    facebook.com/TheHerbalistsPath
    pinterest.com/TheHerbalistsPath
    youtube.com/c/TheHerbalistsPath

    Disclaimer:
    *The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.

    Más Menos
    24 m