Episodios

  • Ep. 18: The Importance of Gratitude

    Ep. 18: The Importance of Gratitude
    Jul 17 2024
    What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about the importance of gratitude especially if you’re in a season of your life where it feels hard to be appreciative. A few weeks ago I released the HSL’s first digital product the Shadow Work Journal. Y’all have been showing love to the journal and I really appreciate it. If you haven’t downloaded it yet make sure to check it out and let me know your thoughts.If you like this episode leave a review, like, comment, and subscribe, or dm me @thehslpod on instagram. Until then I’ll catch y’all in the next one. ✨Affirmation for the week: I am grateful for my life 🩵Shadow work journals: https://linktr.ee/TheHoodSoftLife Partner with HSL: slizetmedia@gmail.com ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast 💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @thehslpod 💜IG: @thehslpod Resources: How Gratitude Changes Your BrainUnderstanding The Stress Response
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    39 m
  • Ep. 17: Finally Leaving Where I'm From (Almost)

    Ep. 17: Finally Leaving Where I'm From (Almost)
    Jul 10 2024
    What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I finally announce where I’m going to grad school and talk about my feelings regarding moving away from my family and friends and starting a new life. I reflect on my life in the New England area and share my goals for this new move. If you like this episode leave a review, like, comment, and subscribe, or dm me @thehslpod on instagram. Until then I’ll catch y’all in the next one. ✨Affirmation for the week: My dream life is loading 🖤Support my student here: https://linktr.ee/TheHoodSoftLife 🩵Shadow work journals: https://linktr.ee/TheHoodSoftLife Partner with HSL: slizetmedia@gmail.com ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast 💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @slizet_21 💜IG: @thehslpod
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    42 m
  • My 24th Birthday - Reflecting On The Last Year

    My 24th Birthday - Reflecting On The Last Year
    Jun 22 2024
    What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how I celebrated my 24th birthday, reflecting on this past year, and my goals for the next year. In last week’s episode, I released the HSL’s first digital product the Shadow Work Journal. Y’all have been showing love to the journal and I really appreciate it. If you haven’t downloaded it yet make sure to check it out and let me know your thoughts. Also, please make sure to check out the gofundme for my student. If you can donate or share the link it would be greatly appreciate it. If you like this episode leave a review, like, comment, and subscribe, or dm me @thehslpod on instagram. Until then I’ll catch y’all in the next one. ✨Affirmation for the week: I am in control of my life Happiness is a choice: https://podcasts.apple.com/us/podcast/affirmations-for-black-girls/id1579248838?i=1000656137881
    🖤Support my student here: https://linktr.ee/TheHoodSoftLife 🩵Shadow work journals: https://linktr.ee/TheHoodSoftLife ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast 💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @slizet_21 💜IG: @thehslpod

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    52 m
  • Ep. 15: How To Do Shadow Work

    Ep. 15: How To Do Shadow Work
    May 29 2024
    What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m breaking down the in’s and out’s of shadow work and I have a little announcement so make sure you listen until the very end. Like last week’s episode, I’m going to share some shadow work prompts to help y’all navigate the journey and answer some on the spot. If you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one.
    ✨Affirmation for the week: Healing is possible for me
    🖤Support my student here: https://linktr.ee/TheHoodSoftLife 🩵Shadow work journals: https://linktr.ee/TheHoodSoftLife ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast 💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @slizet_21 💜IG: @thehslpod
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    32 m
  • Ep. 14: Am I Done Podcasting?

    Ep. 14: Am I Done Podcasting?
    May 17 2024
    Episode Description Spotify: What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m addressing where I’ve been for the last three weeks, giving some life updates, and checking in on y’all. I’m going to share some shadow work prompts to help y’all navigate the journey and answer some on the spot. If you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one.
    ✨Affirmation for the week: I fully accept all the good in this season of transition ✨Follow The HSL Podcast On Social Media: 💜YouTube: The Hood Soft Life Podcast 💜Spotify: The Hood Soft Life Podcast 💜Apple Podcasts: The Hood Soft Life Podcast 💜Amazon Music/Audible: The Hood Soft Life Podcast 💜TikTok: @slizet_21 💜IG: @thehslpod

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    45 m
  • Ep. 13: Getting Comfortable With Being Uncomfortable

    Ep. 13: Getting Comfortable With Being Uncomfortable
    Apr 17 2024
    What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about getting comfortable with being uncomfortable. Let’s be real, when we start doing something new it’s so easy to retreat back to what we know because that’s what makes us comfortable, but we know that we won’t grow if we do that. In this episode I talk about why discomfort is important and the four areas in my life where I want to get uncomfortable. What is one area in your life where you want to get uncomfortable? Let me know and if you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one. ✨Affirmation for the week: will grow when I am most unforgettable. This discomfort is only temporary, but the change lasts a lifetime. ✨Follow The HSL Podcast On Social Media: 💜TikTok: @slizet_21 💜IG: @thehslpod 💜YouTube: The Hood Soft Life Podcast 💜 Spotify: The Hood Soft Life Podcast
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    34 m
  • Ep. 12: What Does Freedom Look Like?

    Ep. 12: What Does Freedom Look Like?
    Apr 10 2024
    What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about freedom. What does it mean, what does it look like, why is it important and how to get there. I share some life updates with y’all as well as some journal prompts to help you determine what freedom looks like for you. Y’all know I love me some journaling. If you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one. ✨Affirmation for the week: I am free to be whoever I choose ✨Follow The HSL Podcast On Social Media: 💜TikTok: @slizet_21 💜IG: @thehslpod 💜YouTube: The Hood Soft Life Podcast 💜 Spotify: The Hood Soft Life Podcast
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    32 m
  • Ep. 11: Is it Really Worth It?

    Ep. 11: Is it Really Worth It?
    Mar 27 2024
    What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about the realness of the journey and if it’s even worth it. Let’s be real, anyone who is working towards a goal that comes with challenges has asked themselves if this is even worth it and should they just throw in the towel. In this episode I talk about my feelings, thoughts, and lessons I’m learning on this journey and some advice I have to keep going. If you like this episode leave a review or dm me @thehslpod on instagram and I’ll catch y’all in the next one. ✨Affirmation for the week: The journey will be so worth it. The journey is new for me and it is hard, but I know it is so worth it. ✨Follow The HSL Podcast On Social Media: 💜TikTok: @slizet_21 💜IG: @thehslpod 💜YouTube: The Hood Soft Life Podcast 💜 Spotify: The Hood Soft Life Podcast

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    40 m