It only makes sense that we kick off our Season 2 episodes with a feature on reflections & goal setting.  Preparing for the new year and soaking up all the new energy is so exciting but can also be quite overwhelming. I hope this episode inspires you, motivates you and allows you to scaffold your own intentions for the year. 

Together, let's take a look back at 2023 and bundle up all our learnings. No matter how 2023 treated you, there are always lessons in every event. Take from it what you need and create an even better & more energising 2024.

THIS IS YOUR YEAR!

You are capable. You are appreciated. You are worthy.

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WELCOME TO SEASON TWO OF THE INTUITION CO. PODCAST! 

We are in a brand new era and I am so excited to have you on board for the journey. After an energising break, we are back with more motivation, self development and mental health chats. I want to bring you the conversations you need to hear to enable you to show up as your best self. 

I wanted to thank you for tuning into our podcast and streaming it, from wherever you are in the world. Your support means the world & we are delighted to have you apart of this community.

THIS IS YOUR YEAR!

You are capable. You are appreciated. You are worthy.

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The final episode of our first season of 'The Intuition Co.' podcast! Join us for an episode of answering your questions and giving you some updates on life.  We talk about toxic relationships, making friends in your 20s, dating and what's next for me!

This year has been WILD to say the least, full of so much growth and healing. I feel like our podcast community has come with me on that journey and for your support & kindness I am incredibly grateful! Thank you for listening to our episodes & sharing it with those you love. Thank you for choosing us to walk alongside you as we all strive to be our best selves and go through our own self-development journey.

See you in 2024 for SEASON TWO of the podcast!

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In this eye-opening episode, we delve into the important topic of men's mental health. Join us as we embark on a journey to break down the barriers that prevent men from openly discussing their mental well-being. From societal expectations to the pressure to conform to traditional notions of masculinity, we explore the factors that contribute to the silence surrounding men's struggles.

Discover the impact of cultural norms and stereotypes on men seeking help, and learn about the importance of dismantling these barriers to create a more inclusive and understanding society. Our conversations highlight the need for compassion, empathy, and the recognition that vulnerability is not a sign of weakness.

It's time to lift the veil on the silent epidemic and create a space where men feel empowered to share their stories, ask for help, and collectively work towards a more compassionate and understanding world. Tune in to this important episode as we shine a light on the crucial, but often overlooked, issue of men's mental health.

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In today's society 'hustle culture' is glorified with non-stop productivity marketed in all aspects of our world. In the busy periods of some seasons it is easy to forget the importance of allowing your body to rest and prioritising self-care. In this important conversation, we delve into unpacking hustle culture and the misconceptions surrounding the relentless pursuit of success, exploring the critical role self-care plays in our lives.

Our host, Georgia, shares her real-life struggles with productivity and hustle mentality, outlining the impact this culture has on her body. After going through a period of burning the candle from both ends, Georgia shares her lessons and how it has shaped her current lifestyle. Together we can become more aware of the detrimental impacts to hustle culture,  which often leads to burnout, strained relationships and improve your ability to prioritise wellbeing over work.

Self-care is NOT a luxury, it is a necessity. 

You'll leave this episode more aware and equipped to embrace a more sustainable approach to work and life. If you have been struggling to balance it all lately, if you are stuck in a mindset of 'grinding it out' or even feel you've lost yourself in recent months, this episode is for YOU!

It is time to rest, recharge and repeat, for a happier, healthier and more successful you.

You are capable. You are appreciated. You are loved.

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FOLLOW US ON INSTAGRAM @theintuitionco_

In this enlightening episode of The Intuition Co. Podcast, we delve into the critical topic of mental health and emotional intelligence in children. The demands of the world present unique challenges for the upcoming generation, and nurturing their emotional well-being is paramount. 

Join us for the conversation as we explore the important relationship between metnal health and emotional intelligence, unravelling the profound impact these aspects have on a child's development. We unpack:
-my teaching philosphy
-addressing the needs of the child before the curriculum
-my experiences on professional experience
-childhood gratitude and affirmation practice
-the statistics of childhood mental health
-the link to bullying
-educator modelling of emotional intelligence
& MORE!

Whether you are a parent, educator, or passionate about the wellbeing of our kids, this episode is for you! Together we can open the conversation of mental health in children, empowering children to lead healthier, more positive lives.

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WELCOME BACK! I have been completing my FINAL EVER teaching prac over the past six weeks and this is the first episode I have recorded in what feels like months. I thought it would be nice to catch you all up on how my final prac went, share some of my thoughts, and chat to you about my future plans as I finish up my masters degree. I share some of my options for 2024 and even give you a lil surprise update on what is coming for The Intuition Co.

The next few months are going to be BIG with a lot of change and a lot of new beginnings. I can't wait to share it all with you and will be sharing new details over the next few weeks before we launch.

Only a few episodes left of Season 1 of the podcast. Let's go team...

You are loved. You are appreciated. You are capable.

FOLLOW US ON INSTAGRAM @theintuitionco_

FOLLOW US ON INSTAGRAM @theintuitionco_

Welcome to today's important episode covering the topic of high sensitivity. Sometimes the world around us is just a bit much. Loud sounds, bright lights, violent movies. I have begun my own journey into understanding more about my sensitivities and changing my thinking to understand this infact is my superpower. Knowledge is power and today I wanted to open the discussion of being a highly sensitive person who feels everything deeply and what that looks like & tips for managing this in today's world.

Book recommendation:
The Highly Sensitive Person by  Elaine Aron.

This episode is based on some of the findings and information provided in this book. If anything from this episode resonates with you, or it may apply to a loved one, I would recommend reading this book to increase your awareness on the topic.

You are loved. You are appreciated. You are capable.

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