Summary

Alison Blackler, a therapist and coach, shares her life journey and insights into relationships, self-discovery, and communication.

The conversation delves into the complexities of human relationships, the importance of understanding oneself, and the challenges of effective communication in relationships.

The conversation delves into the complexities of communication, the impact of childhood experiences on adult behavior, and the role of self-awareness in personal growth and relationships.

It also explores the differences between therapy and coaching, the challenges of the modern dating world, and the need for authenticity and self-truth in relationships.

Takeaways

Understanding oneself is a continuous journey of self-discovery and personal growth.

Effective communication in relationships requires empathy, compassion, and understanding of individual differences.

The ability to hold a safe space for emotional expression is essential in relationships.

Self-awareness and self-responsibility are key to personal happiness and healthy relationships. Communication nuances play a significant role in relationships.

Childhood experiences shape adult behavior and impact relationships.

Self-awareness is crucial for personal growth and healthy relationships.

Therapy focuses on exploring the past, while coaching emphasises moving forward and taking action.

The modern dating world presents challenges of overwhelming choice and the need for self-development.

Authenticity and self-truth are essential for healthy and balanced relationships.

Chapters

00:00 The Importance of Self-Responsibility and Communication

31:49 Navigating Communication Nuances in Relationships

38:12 The Impact of Childhood Experiences on Adult Behavior

42:30 The Role of Self-Awareness in Personal Growth and Relationships

51:01 Therapy vs. Coaching: Exploring the Past vs. Moving Forward

57:33 Challenges of the Modern Dating World

Relationship Revolutions is presented & hosted by Alan Watts - The Love Engineer.

Alan is a relationship & dating coach, working with divorcees and singles who have come out of a long term relationship, and would like to move forward in to a healthy, loving and lasting relationship. Alan also works with couples in crisis to turn their relationship around and bring deeper connection, more passion, understanding and intimacy.

Alans socials can be found on www.linktr.ee/LoveEngineer

Or email directly to relationship-revolutions@theloveengineer.rocks

Guest details: -
I don’t just tell the story, I have lived them”

Alison Blackler stands out as a keynote speaker with a wealth of experience and a deep, personal connection to the subjects she discusses. As an award-winning Mind Coach, Public Speaker, Facilitator, and Published Author, she brings over three decades of experience from her transformative coaching business, 2minds, and a substantial background working in the NHS.

Her unique approach as a speaker is deeply rooted in authenticity and lived experiences, offering audiences more than just theoretical insights. Alison’s journey from a non-confident individual to a celebrated expert in understanding human behaviour and mental health showcases her commitment to personal growth and professional development.

www.2-minds.co.uk

Instagram: @alison2minds

Facebook: 2mindsuk

Twitter: @AlisonBlackler

Linkedin: Alison Blackler

Youtube: @alison2minds

Podcast: Mental Wealth

‘A Path Travelled’ Book Series