What would your life look like if you could break free from the hustle mentality and truly embrace authentic self-worth? Join us on the latest empowering episode of "It Gets To Be Easy Podcast," where we challenge the cultural norms of relentless productivity and explore the pathways to genuine self-worth, especially for women leaders. Through personal anecdotes and insights from a powerful coaching session, Shauna guides us in understanding the liberation that comes from releasing the need for external validation and societal shoulds.

Discover the art of empowering authentic decision-making as we discuss the pivotal moments in our careers that led to profound shifts in our lives. We dive deep into the struggles and triumphs of detaching our identities from our work roles, emphasizing the importance of slowing down to reassess and realign with our core values and true desires. Reflecting on recent societal changes, including the pandemic's impact, we highlight how these times have prompted many to rethink their paths and embrace choices that foster personal harmony and fulfillment.

Finally, we focus on the journey of creating self-worth through intentional self-care and inner work. By sharing relatable stories of overcoming the discomfort of external validation, we offer practical tips for maintaining balance and well-being. From meditation and relaxation rituals to recognizing signs of burnout, learn how to cultivate confidence and peace amidst life’s chaos. Join us as we reflect on core values, challenge limiting beliefs, and embrace a life filled with joyful and inspired action.

Mentioned in this episode:

• The Dance of Hustle and Joyful Calm - Shift from Hustle Module 1
• Navigating Life Beyond Hustle Culture - Shift from Hustle Module 2
• Thriving with Healthy Boundaries - Shifting from Hustle Module 3

Health & Wellness Products Discount - DM us on Instagram
Healthy Habits On and Off the Plate - Reach out to Shauna @sbell.wellness

Digital Courses
Shifting Hustle Course - Available on Patreon

• Reset your availability
• Learn your core values and passions
• Tap into your inner knowing

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Shauna Bell @sbell.wellness
Katie Smith @k.smithoilsfitness

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