The Journey to Becoming | Self Improvement, Productivity, Lower Stress Por arte de portada

The Journey to Becoming | Self Improvement, Productivity, Lower Stress

De: Joy Johnson Life Coach for Christian Women
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  • Online Community for Christian Women Discipleship Community, Accountability, Life Coaching for Women of Faith, Vision Building & Planning Joy Johnson- Community Builder, Life Coach, CEO The podcast you need in your life as a Christian woman who is ready to step in to all that God created them to be. Are you sick and tired of feeling stuck in life? Do you constantly feel like you are trying to manage your responsibilities all at once as a mom, or wife only to be left completely exhausted by the end of each day? Do you deal with crippling fear & doubt that can invade your mind at any given moment and weighs you down mentally? Do you find yourself struggling with your self-worth and confidence when it comes to putting yourself first? Have you wrestled with the desire to grow deeper in relationship with God and see His plan for your life come to fruition, but you are still a little scared? There is a way to step out of the constant self-sabotage, gain control of your life and give yourself permission to live out the vision that God has for you! Hey, I’m Joy Johnson. Your new bestie, coach, mentor and sister in Christ that cannot wait to speak life into you and activate you to take action in the life that you have been so blessed with. I remember the days where I was hiding behind the very things that were robbing me of all of my time and energy. I was crippled by fear of failure, the opinions of others and lacked major boundaries. I was operating in a lack mentality in my motherhood, overcommitted to things that weren’t fully serving me and not letting my husband in on my mind battles. Not to mention allowing my relationship with God to be on the back burner because hello- there was no time for that. That was a recipe for disaster that quickly led to burn out and frustration. It wasn’t until I realized that I was absolutely not alone, and so many other women were struggling with the same things that I began to be honest with myself. I have since been able to apply a framework in structuring my life that has changed everything for the better. Through this podcast I will share with you HOW to: • Discover, design & develop a vision the vision God has for you • Simplify your daily systems to bring transformation in your mental, emotional & physical health • Embrace the power of consistency and release the perfectionistic mindset once and for all • Heal from your past and not let it hinder your future • Find joy in your Journey to Becoming all that God has created you to be I am honored to be on this journey alongside you, grab your amazingly oversized water bottle & let’s live out our God dreams, together! Connect with me here: Check out the 30 Day email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/ Join our FREE FB group: https://www.facebook.com/groups/2486808534941816 Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co IG: https://www.instagram.com/joyfulfit_life/ Email: joy@thejoyfulfitlife.com
    Copyright 2024 All rights reserved.
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Episodios
  • 22 | Part 1: Struggling with Consistency?! A fresh perspective to help you develop a life rhythm that best serves you in this season

    22 | Part 1: Struggling with Consistency?! A fresh perspective to help you develop a life rhythm that best serves you in this season
    Jul 15 2024

    Hey friend! We say we need more of it in our lives [consistency], but are we willing to ask ourselves WHAT that actually means!? In part 1 of this “mini” series I am challenging you to look at your life and the things you desire, and then begin to ask yourself where you are making time for them to show up.

    It can be super easy to look at the lives of others and say “I want that’, “I’m going to try what worked for so and so” but they are not YOU. They don’t have your schedule, your vision, season or capacity.

    After this episode there will be some deep thinking & action to be done on your part that will begin to produce a consistency that is aligned for YOU!

    I pray this blesses you,

    Xoxo Coach Joy

    REGISTER FOR THE FREE LIVING WITH VISION WEBINAR

    Don’t live in isolation anymore, join the community:

    Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co

    Get your Gifts:

    Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/

    Join our FREE FB group: https://www.facebook.com/groups/2486808534941816

    Connect with me here:

    IG: https://www.instagram.com/joyfulfit_life/
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    16 m
  • 21 | 3 Ways to Better Your Communication as a Wife to Bring More Freedom to Your Marriage & Relationships

    21 | 3 Ways to Better Your Communication as a Wife to Bring More Freedom to Your Marriage & Relationships
    Jul 8 2024

    Today I am sharing a question that was asked on the inside of The Joyful Fit Life Community on one of our message boards. The question was asked ‘How do you stay on the same page as your spouse”... this was in regards to communication and I thought it would be great to share here as well.

    Communication is something that we all do, AND open, honest, healthy communication is something that takes time, practice and A LOT of JESUS!

    My desire is that after this episode you will have 3 more tips or even a fresh reminder to better your communication. These tips don’t only pertain to marriages either so don’t tune out if you aren’t married, I believe they can be applied to any relationship!

    I pray this blesses you,

    Xoxo Coach Joy

    REGISTER FOR THE FREE LIVING WITH VISION WEBINAR

    Quiz for Love Languages : https://5lovelanguages.com/quizzes

    Don’t live in isolation anymore, join the community:

    Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co

    Get your Gifts:

    Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/

    Join our FREE FB group: https://www.facebook.com/groups/2486808534941816

    Connect with me here:

    IG: https://www.instagram.com/joyfulfit_life/
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    20 m
  • 20 | Is this ONE type of thinking contributing to the negative thoughts that are keeping you stuck in life? Reflection vs Rumination and what you need to know about them...

    20 | Is this ONE type of thinking contributing to the negative thoughts that are keeping you stuck in life? Reflection vs Rumination and what you need to know about them...
    Jul 1 2024

    In today’s episode we take a look at the differences between reflection and rumination and the role they play in our thought life. What we focus on grows and if we are women who are on their journey to becoming all that God has created them to be, we need the necessary tools that will contribute to our growth, not hinder it.

    Thoughts that begin from reflection can often lead to rumination without even realizing it. These thoughts of rumination can become second nature and lead to deeper negative thinking patterns that can affect our relationship with ourselves and others.

    Learning to embrace a growth mindset and shift our thoughts to what is going to benefit us will ultimately lead us to all that God has for us.

    Scriptures referenced:

    Philippians 4:8-9

    I pray this blesses you,

    Xoxo Coach Joy

    Free Discovery Call:

    https://calendly.com/joyfulfitlife/30min

    Don’t live in isolation anymore, join the community:

    Join the Joyful Fit Life Community: https://joyful-fit-life.mn.co

    Get your Gifts:

    Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/

    Join our FREE FB group: https://www.facebook.com/groups/2486808534941816

    Connect with me here:

    IG: https://www.instagram.com/joyfulfit_life/
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    24 m
Ministerio y Evangelismo Espiritualidad
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