• Hate stems from fear and control, which reside in the solar plexus chakra. Balancing the solar plexus and crown chakras is key to healing hate.
• What we dislike in others is often a reflection of what we dislike in ourselves. It's important to hold ourselves accountable and address our own shadows.
• Swapping out the word 'hate' in our vocabulary can elevate our energy and attract more positive experiences.
• Loving ourselves enough to heal and heal ourselves enough to thrive is essential for personal growth and a more loving world.

Links:

The energetics of faith

What is your purpose?

What is your purpose and how do you find it?

How can you make this world a better place?

Is it possible to have a 5-minute purpose?

In this conversation, Erin explores the topic of finding one's purpose and making the world a better place. She emphasizes the importance of leaving a positive impact and shares her own experiences of finding purpose in different areas of her life. Erin discusses the concept of purpose as our Divine identity and encourages listeners to focus their energy and find patterns in moments of fulfillment. She suggests keeping a passion jar to track activities that bring joy and reflection on resistance to narrow down one's purpose. Erin concludes by reminding listeners that purpose can be found in small moments and seasons of life.

Takeaways

• Purpose is about making the world a better place and leaving a positive impact.
• Finding purpose involves focusing our energy and finding patterns in moments of fulfillment.
• Keeping a passion jar can help identify activities that bring joy and reflect on resistance.
• Purpose can be found in small moments and seasons of life, not just in a lifetime.

Titles

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Read the full Calm.com article from today's inspiration here:

How to find purpose and discover your path in life

Abraham-Hicks : Stay Focused and energized

What is time blocking?

Are you looking for a speaker for your next event? I would love to come and help make your event unforgettable! Learn more HERE!

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• Labyrinths are sacred spaces that can bring clarity and guidance to our lives.
• Walking a labyrinth allows us to release what no longer serves us and receive divine guidance.
• The energy within a labyrinth flows from the earth and the divine, clearing away blockages and changing our hearts.
• Walking a labyrinth is a metaphor for our life journey, and everything that happens during the walk is a message for us.
• By setting intention, allowing the energy to change us, and expressing gratitude, we can fully experience the transformative power of labyrinths.

Do you live by faith or by sight? What does that mean when looking at this balance within the counter chakra system?

Let's dive into this wonderful exploration of faith together.

• Faith is about letting go of control and fear and trusting in something greater.
• The crown chakra connects us to the collective consciousness and the divine.
• The solar plexus chakra represents our personal identity, which can transform into our divine identity when balanced with the crown chakra.
• Living by faith means trusting in the divine plan and knowing that everything is blessing us.
• Proof of faith gathers through synchronicities and signs.
• Acting out our faith involves taking action and being the example of goodness and love.

In this episode, Erin explores the concept of the father archetype and how it influences our beliefs and behaviors around money and relationships. She emphasizes the importance of healing our inner child and connecting with our subconscious archetypal father to become untriggerable. Erin shares personal stories and offers tools and techniques to shift our mindset and attract abundance. By journaling, meditating, and doing hypnotherapy focused on the inner father, we can create a secure and healthy relationship with money and relationships. The episode concludes with an invitation to share experiences and spread love and healing.

Keywords: father archetype, money, relationships, healing, subconscious, inner child, abundance, journaling, meditation, hypnotherapy

Takeaways

• Our beliefs and behaviors around money and relationships are influenced by the father archetype within us.
• Healing our inner child and connecting with our subconscious archetypal father can help us become untriggerable.
• By journaling, meditating, and doing hypnotherapy focused on the inner father, we can shift our mindset and attract abundance.
• Recognizing and releasing old stories and patterns allows us to create a secure and healthy relationship with money and relationships.
• Sharing experiences and spreading love and healing can make the world a better place.

I would love to be your next speaker! Learn more here!

Ken Honda & Lewis Howes:

https://www.youtube.com/watch?v=opmrKckb4T8

In this conversation, Erin discusses the power of choosing love over fear, drawing insights from Marianne Williamson's book 'A Return to Love' and 'A Course in Miracles.' She explores the impact of emotions, the addiction to familiar feelings, and the importance of shifting to a state of neutrality. Erin encourages listeners to embrace self-discovery, heal fear, and choose love in their daily experiences.

Keywordslove, fear, emotions, self-discovery, neutrality, addiction, Marianne Williamson, A Course in Miracles, self-healing

Takeaways

• The power of choosing love over fear in daily experiences
• The impact of addiction to familiar feelings and the importance of shifting to a state of neutrality
• Embracing self-discovery and healing fear to choose love
• The significance of emotions and the insights from Marianne Williamson's 'A Return to Love' and 'A Course in Miracles'

Links

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A Return to Love

The Seat of the Soul

Chris Cade Course In Miracles Daily E-mail sign up

Trust Rock:

Peace or no peace

Emotional Scale

Myron Golden Your work works on you before it works for you

Lewis Howes Joe Dispenza podcast

Dicky Fox – I’m going to wake up and clap my hands and have a great day!

Witness Consciousness

In this episode, Erin Garay explores the concept of silence and its impact on our lives. She discusses toxic silence, nourishing silence, preparation silence, silence as an answer, nd meditation silence. Each type of silence is examined from an energetic and emotional perspective, offering insights into how we can use silence as a tool for self-care and mindful leadership.

Links:

I would love to come and speak for your next event! Learn more HERE.

Learn more about the counter chakra in my book, Establishing Equilibrium

Podcast on Life Stances

Flipping your lid video by Dan Siegel

Witness Consciousness podcast

Erin Garay YouTube Meditations

Counter Chakra Throat/Sacral chakra partnership:

Takeaways

• Silence can be used as a powerful tool for self-care and mindful leadership.
• Toxic silence, nourishing silence, preparation silence, silence as an answer, and meditation silence each have unique energetic and emotional impacts.
• Understanding the different types of silence can help us navigate relationships and emotional triggers more effectively.
• Silence awareness can help us attract a more abundant and loving life by using silence as a tool for self-reflection and emotional balance.

Keywords silence, toxic silence, nourishing silence, preparation silence, silence as an answer, meditation silence, self-care, mindful leadership, emotional perspective, energetic balance