• Labyrinths are sacred spaces that can bring clarity and guidance to our lives.
• Walking a labyrinth allows us to release what no longer serves us and receive divine guidance.
• The energy within a labyrinth flows from the earth and the divine, clearing away blockages and changing our hearts.
• Walking a labyrinth is a metaphor for our life journey, and everything that happens during the walk is a message for us.
• By setting intention, allowing the energy to change us, and expressing gratitude, we can fully experience the transformative power of labyrinths.

Do you live by faith or by sight? What does that mean when looking at this balance within the counter chakra system?

Let's dive into this wonderful exploration of faith together.

• Faith is about letting go of control and fear and trusting in something greater.
• The crown chakra connects us to the collective consciousness and the divine.
• The solar plexus chakra represents our personal identity, which can transform into our divine identity when balanced with the crown chakra.
• Living by faith means trusting in the divine plan and knowing that everything is blessing us.
• Proof of faith gathers through synchronicities and signs.
• Acting out our faith involves taking action and being the example of goodness and love.

In this episode, Erin explores the concept of the father archetype and how it influences our beliefs and behaviors around money and relationships. She emphasizes the importance of healing our inner child and connecting with our subconscious archetypal father to become untriggerable. Erin shares personal stories and offers tools and techniques to shift our mindset and attract abundance. By journaling, meditating, and doing hypnotherapy focused on the inner father, we can create a secure and healthy relationship with money and relationships. The episode concludes with an invitation to share experiences and spread love and healing.

Keywords: father archetype, money, relationships, healing, subconscious, inner child, abundance, journaling, meditation, hypnotherapy

Takeaways

• Our beliefs and behaviors around money and relationships are influenced by the father archetype within us.
• Healing our inner child and connecting with our subconscious archetypal father can help us become untriggerable.
• By journaling, meditating, and doing hypnotherapy focused on the inner father, we can shift our mindset and attract abundance.
• Recognizing and releasing old stories and patterns allows us to create a secure and healthy relationship with money and relationships.
• Sharing experiences and spreading love and healing can make the world a better place.

I would love to be your next speaker! Learn more here!

Ken Honda & Lewis Howes:

https://www.youtube.com/watch?v=opmrKckb4T8

In this conversation, Erin discusses the power of choosing love over fear, drawing insights from Marianne Williamson's book 'A Return to Love' and 'A Course in Miracles.' She explores the impact of emotions, the addiction to familiar feelings, and the importance of shifting to a state of neutrality. Erin encourages listeners to embrace self-discovery, heal fear, and choose love in their daily experiences.

Keywordslove, fear, emotions, self-discovery, neutrality, addiction, Marianne Williamson, A Course in Miracles, self-healing

Takeaways

• The power of choosing love over fear in daily experiences
• The impact of addiction to familiar feelings and the importance of shifting to a state of neutrality
• Embracing self-discovery and healing fear to choose love
• The significance of emotions and the insights from Marianne Williamson's 'A Return to Love' and 'A Course in Miracles'

Links

Looking for an inspiring speaker for your next event? I'd love to come and teach your team how to become untriggerable!

Learn more HERE!

A Return to Love

The Seat of the Soul

Chris Cade Course In Miracles Daily E-mail sign up

Trust Rock:

Peace or no peace

Emotional Scale

Myron Golden Your work works on you before it works for you

Lewis Howes Joe Dispenza podcast

Dicky Fox – I’m going to wake up and clap my hands and have a great day!

Witness Consciousness

In this episode, Erin Garay explores the concept of silence and its impact on our lives. She discusses toxic silence, nourishing silence, preparation silence, silence as an answer, nd meditation silence. Each type of silence is examined from an energetic and emotional perspective, offering insights into how we can use silence as a tool for self-care and mindful leadership.

Links:

I would love to come and speak for your next event! Learn more HERE.

Learn more about the counter chakra in my book, Establishing Equilibrium

Podcast on Life Stances

Flipping your lid video by Dan Siegel

Witness Consciousness podcast

Erin Garay YouTube Meditations

Counter Chakra Throat/Sacral chakra partnership:

Takeaways

• Silence can be used as a powerful tool for self-care and mindful leadership.
• Toxic silence, nourishing silence, preparation silence, silence as an answer, and meditation silence each have unique energetic and emotional impacts.
• Understanding the different types of silence can help us navigate relationships and emotional triggers more effectively.
• Silence awareness can help us attract a more abundant and loving life by using silence as a tool for self-reflection and emotional balance.

Keywords silence, toxic silence, nourishing silence, preparation silence, silence as an answer, meditation silence, self-care, mindful leadership, emotional perspective, energetic balance

• Understanding the Enneagram and its three life stances (assertive, compliant, withdrawal) can help us find more joy in our lives.
• Balancing these stances is key to emotional equanimity and healthier relationships.
• Recognizing the patterns in our relationships and working together to overcome them can lead to stronger connections.
• Incorporating aspects of the stances we are less strong in can help us find a more balanced and untriggerable state.

• Embrace all of your emotions and avoid limiting yourself to one label.
• Use the word 'and' to create connection, acceptance, and authenticity in your life.
• Find joy in both your nine-to-five job and your passions.
• Prioritize your goals and find peace in your daily activities.

Keywords: emotions, acceptance, connection, authenticity, balance, goals, peace

Family triggers are real but you can rise above them!

Join me for today's podcast and uncover actionable strategies and effective mindset shifts to reclaim your peace. Get ready to experience a whole new level of calm and understanding.

• The most important relationship is the one between you and yourself
• Contrast helps clarify what you truly want
• Difficult moments will pass, so find gratitude in every experience