Today I'm joined with relationship & men's coach, 4/6 sacral generator in Human Design, Patrick McConnell - “helping you squash your fears, take empowered action & love yourself in the process”- to have a conversation of how to choose growth & expansion over fear, the male perspective moving through this world that is largely unsupportive of expressing emotions & so much more!

Why do we choose to play it small & stay within our comfort zones? How can we begin to challenge our fears & expand?
How does conditioning for men to not express emotions show up as a male in this society?
How can males start this journey to tapping into their emotions if they feel they are inaccessible?

What is one thing, as a man, you wish more women knew?
What is one thing, as a woman, you wish more men knew?

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be well, my friend
xx Hannah