Episodios

  • 397 - (Re-Air) How do you convince someone to consider a MindBody Approach?
    Dec 23 2025
    *This is a re-run that was edited down a little bit from 3.5 years ago that seemed to connect well with last week's episode on Graded Exposure*

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    19 m
  • 396 - But What Is Graded Exposure?
    Dec 19 2025
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    14 m
  • 395 - The People Pleaser
    Dec 11 2025
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    19 m
  • 394 - Revisiting My Biggest Relapse
    Nov 28 2025
    The opening clip is from "Batman Begins," in case you're curious.

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    34 m
  • 393 - Dr David Schechter from Summer 2024
    Nov 21 2025
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    59 m
  • 392 - Graded Exposure and Getting Back To It
    Nov 14 2025
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    23 m
  • 391 - Revisiting from 2021: "Less Fear, Because 'It Is What It Is' with Barb Mastrianni"
    Nov 7 2025
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    50 m
  • 390 - Ellen Ronka is back to talk Shame, Anti People Pleasing and Obsessive Thinking
    Oct 31 2025
    If you like what you hear, please go check out Ellen at the following places:

    https://www.chronictocured.com/

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    45 m