Episodios

  • 30. Breathe Into A Break

    30. Breathe Into A Break
    Mar 29 2023
    In today’s episode, Narc & Me host Ashlee talks about taking a break. Sometimes feeling “stuck” means you need to stop and take a break to be able to push forward. How can you take a break with a busy life? What does that look like while continuing to heal. We talk about taking stock in ourselves and how those moments can be the most healing.
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    24 m
  • 29. Karlie Page

    29. Karlie Page
    Mar 24 2023
    Karlie Page, @redhighheals, is a life and relationship coach and my goodness, do we get in to the nitty gritty of boundary setting, healthy relationships, dating post-trauma, and how to get back to living your absolute best life.
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    43 m
  • 28. Trey De La Torre Returns!

    28. Trey De La Torre Returns!
    Mar 15 2023
    The Narc & Me podcast welcomes back Tre De La Torre ( De La Torre (@Iwaslikeyo_trey1) for a deep dive into triggers as you move past the initial healing phase. Having a tool kit and strategy is the critical piece to tackling these unfortunate story tellers. We catch up with Trey heating what he's been up to an the exciting announcement of what he has coming up next.
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    58 m
  • 27. Manjit Ruprai

    27. Manjit Ruprai
    Mar 8 2023
    On this weeks episode of The Narc & Me, Manjit Ruprai (@manjit_ruprai) joins us to talk about the aftermath of healing. Is the number of narcissists growing? What’s contributing to the growth and is society contributing to the problem?
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    50 m
  • 26. Jim Brillon

    26. Jim Brillon
    Mar 1 2023
    Jim Brillon, Licensed Marriage and Family therapist, joins the Narc and Me to explore the world of Antisocial Personalities and Cluster B’s. This week we explore Narcissistic Personality Disorder, Psychopathic and Sociopathic behaviors, traits and red flags.
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    47 m
  • 25. Nia Renee

    25. Nia Renee
    Feb 23 2023
    The Narc & Me podcast welcomes abuse survivor and coach Nia Renee (@hottoloveabatteredwoman) for an open discussion about how you need to be loved after abuse. In this episode we talk about the lasting effects of parental abuse and how Nia change her story into a happy, healthy ending.
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    51 m
  • 24. Aimee Semas-Day

    24. Aimee Semas-Day
    Feb 15 2023
    Finding joy after abuse can feel impossible. Aimee Semas-Day, Licensed Psychotherapist and Survivor of Narc Abuse, joins us with tips and insightful ways to move through the pain, confusion and lack of trust to a better, happier future.
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    39 m
  • 23. Divorcing A Narcissist

    23. Divorcing A Narcissist
    Feb 8 2023
    Divorcing a narcissist or a high-conflict partner has a unique set of challenges. In this weeks episode of the Narc & Me Podcast, Certified Divorce Coach and Parenting Specialist, Tessa Noel (@coachkindmama) joins us to share her tips and insights to navigate the legal system with a toxic partner.
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    49 m