There are two basic kinds of people in the world. The trouble is, we each believe that we are the only kind that exist! This is projection and I will describe how this screws up how we see others.

Why does anger get such a bad rap? It's considered destructive to feel it, but that is not necessarily so .... This episode gives you permission to feel anger, alone and safely. And discusses the benefits of doing so.

Love is not just compassion, or just mercy, or just care and concern. But if it's not just these things, what is it? It has something to do with peace, power and joy!!

To develop spiritual courage, we must learn to recognize evil. We can see evil in the world at large, as well as in our closest relationships. Ultimately, the way to recognize evil "out there" is to recognize it in yourself.

Judging others is always the tell-tale sign of pride, which always arises from shame. Do not confuse non-judgmental-ism with allowing destructive behaviors and do not confuse a lack of pride with humiliation or powerlessness. I give an example of my own pride in this episode.

This episode is a personal one; I speak about the recent death of my mother. Suffering is our only real tether to reality. Everything else in life is subject to illusion. Suffering calls us to figure it out! Examine it, dig under it, find out what it is telling you ...!

This is a very personal episode. It feels like this hatred has nothing to do with us or what we have done, but this might not be the case. Follow me as I tell the story of how I unraveled my understanding of the relationship with my daughter and how I put it back together again.

True forgiveness is not a discipline thing. True forgiveness means admitting that you will never be paid back. This is a tough pill to swallow. Allow me to show you how to truly forgive and be free.