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This week, we welcome Stanley Fritz, a community organizer, writer, and the founder of "Let’s Not Be Trash" on Substack. During the episode Stanley explores his motivations for engaging in state and local policy and addresses the phrase "men are trash" with a perspective that promotes growth and accountability.

Stanley shares his journey of redefining masculinity, shaped by personal experiences and community work. He provides valuable perspective for men challenging internalized toxic masculinity and highlights success stories of positive change.

Tune in to gain insights from Stanley's transformative work and learn how to foster a world where men embody kindness, intelligence, and sensitivity.

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During this episode, Mike and Josh are joined by political strategist Eddie Taveras, who specializes in campaigns, public engagement programs, policy advocacy, and government relations. In this episode, Eddie shares how he began his career in fashion, navigated societal pressures, confronted imposter syndrome, and transitioned into social justice and politics. Eddie also highlights the influential factors of his personal background and identity on his decision-making, the challenges and successes he has experienced while advocating for immigration reform, and the importance of community empowerment. Eddie concludes the conversation by sharing his desire to continue raising awareness and empowering communities through his work.

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This week, we are joined by Dr. Kisha Bryant, founder and CEO of ENLIVEN Counseling and Consulting. During the episode, Dr. Bryant delves into the art of balancing mind, body, and spirit. She shares her expert insights on defining balance in our interconnected lives, common challenges people face, and personal experiences of regaining equilibrium. Dr. Bryant discusses how to prioritize self-care in a fast-paced world, manage stress across different aspects of our being, and integrate mindfulness into daily routines. She also addresses the importance of setting boundaries, the impact of societal expectations, and the role of balance in building resilience and mental health. As a passionate advocate for mental health initiatives in educational settings, Dr. Bryant provides valuable strategies for nurturing overall well-being. Tune in for an inspiring conversation that will equip you with practical tools and profound insights to help you achieve and maintain balance in your life.

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