Episodios

  • (#422) Life Update: Rebrand, Retreats + Full Circle Moments.
    Oct 2 2024

    Bestie! The Queen of Pep Talks podcast is BACK and better than ever! Have you seen the rebrand? We are so excited to bring fresh energy and new vibes to the show as we close out 2024!

    In today’s episode, Jessica is catching you up on everything that’s been going on behind the scenes over the past few months. Life has been a whirlwind—between speaking engagements, retreats, sold-out launches, upcoming vacations, powerlifting prep, and SO MUCH MORE, she’s been keeping busy. Tune in as she shares all the exciting updates!

    Links/Resources:
    Register for the TRANSFORM Membership.
    Sign up for the JJXO Weekly Newsletter.
    Join the FREE JJXO Facebook Community.
    Read my book "Battle for Growth".
    Connect with Jessica on Instagram.

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    25 m
  • (#421) Best of Exclusive: Meeting Yourself With Compassion & Asking for Help.
    Sep 25 2024

    Today on The Queen of Pep Talks, Jessica is sharing the final "Best Of* from the Exclusive Pep Talks with the Queen subscription. Inside this episode she is answering a listeners question on how to offer yourself kindness and compassion while life is lifing, because it does for all of us for time to time. Today Jessica shares guidance and support on how to meet yourself with gentle honesty and how to ask for help when it feels like you're drowning.

    Get Access to ALL The Exclusive Episodes for Just $55!

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    23 m
  • (#420) Best of Exclusive: Navigating Money Conversations With Your Partner.
    Sep 18 2024

    Today on The Queen of Pep Talks, Jessica is sharing another "Best Of* from the Exclusive Pep Talks with the Queen subscription. Inside this episode she is answering a listeners question on how to navigate difficult money conversations with your partner. The truth is: money talk can feel so uncomfortable, especially when your finances aren't in the best place. On this episode Jessica is giving you the guidance you need to feel more comfortable and confident having these hard money conversations!

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    29 m
  • (#419) Best of Exclusive: Wearing What You Want, Now.
    Sep 11 2024

    Today on The Queen of Pep Talks, Jessica is sharing a "Best Of* from the Exclusive Pep Talks with the Queen subscription. Inside this episode she is answering a listeners question on how to gain confidence wearing the clothes you want to wear right now, before you lose the weight, before you transform your body, before you look...different. If you desire to express your personal style and feel more confident wearing the clothes you really want to, this episode is for you.

    Get Access to ALL The Exclusive Episodes for Just $55!

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    28 m
  • (#418) How to Lose Weight and Keep It Off.
    Sep 4 2024

    Happy hump day Queens! We are back with the final part of the 3-part series where Jessica is going to teach you how to create sustainable weight loss, so you can get off the yo-yo diet bandwagon once and for all. Inside today's episode Jessica is giving it to you straight: here's exactly what to do if you want to stop losing the same 10-30-50 even 100 pounds over and over again. This episode is going to teach you not just how to lose weight, but how to actually keep it off this time.

    If what you hear inside of todays episode resonates with you, we cannot recommend the Transform Membership enough. This membership is going to help you create a total transformation of your mind, body and spirit!

    Join Transform Now.
    Get the Details About Transform.

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    37 m
  • (#417) The Biggest Mistakes You're Making on Your Weight Loss Journey.
    Aug 28 2024

    Happy hump day Queens! We are back with part two of the 3-part series where Jessica is going to teach you how to create sustainable weight loss, so you can get off the yo-yo diet bandwagon once and for all. On today's episode Jessica is helping you recognize the biggest mistakes you're making on your weight loss journey so you can begin to avoid them moving forward.

    If what you hear inside of todays episode resonates with you, we cannot recommend the Transform Membership enough. This membership is going to help you create a total transformation of your mind, body and spirit!

    Join Transform Now.
    Get the Details About Transform.

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    30 m
  • (#416) It's Not *Just* Weight Loss You Want -- it's Also THIS.
    Aug 21 2024

    Happy hump day Queens + welcome back to another episode of the Queen of Pep Talks Podcast! Today, we are announcing something very special on the podcast: the beginning of a 3-part series where Jessica is going to teach you how to create sustainable weight loss, so you can get off the yo-yo diet bandwagon once and for all. On today's episode Jessica is sharing her story with yo-yo dieting as well as talking to you about the things you want beyond weight loss; because yes, you desire to transform your body, but there's actually so much more you're craving to feel and achieve.

    If what you hear inside of todays episode resonates with you, we cannot recommend the Transform Membership enough. This membership is going to help you create a total transformation of your mind, body and spirit!

    Join Transform Now.
    Get the Details About Transform.

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    50 m
  • (#415) Make Your First $100K in Your Coaching Business.
    Aug 14 2024

    Inside today's episode of the Queen of Pep Talks Podcast, Jessica is sharing Part Two of the 100K Masterclass series with you, where she's teaching you exactly how to make your first $100,000 in your coaching business. Whether you're a brand new coach or have been in the industry for a while, if you aren't making 6-figures yet, Jessica is going to help you fix that with mindset shifts and practical strategies to increase your cash flow! XO

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    1 h y 40 m