The Reality Of It All Por arte de portada

The Reality Of It All

De: Tracey Osborne
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  • Resumen

  • Candid conversations about the topics that matter most.
    Copyright Tracey Osborne
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Episodios
  • What is Realistic Happiness? With Pamela Gail Johnson

    What is Realistic Happiness? With Pamela Gail Johnson
    Feb 14 2022
    Negative social media posts. Frightening headlines. Workplace challenges.

    These are all things that Pamela Gail Johnson, the founder of the Society of Happy People, would label “Happiness Zappers,” and they are a fact of life. The good news is these Happiness Zappers don’t have to put a lid on our smiles.

    The Society of Happy People identified 31 types of happiness to help you identify more happy moments when they happen.

    Sometimes, we’re happier than we think we are; we just don’t notice all of the happiness we experience.

    Pamela explains the four happiness principles for living an authentically more joyful life:

    Happiness is Personal 
    Happiness Zappers Can be Managed
    Happiness Changes as You Change
    Happiness is Bigger Than You Think

    These four principles will help you to redefine personal happiness, manage your Happiness Zappers, and become more aware of the happy moments taking place all around you.
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    35 m
  • What's Cooking? With Linda Lederman

    What's Cooking? With Linda Lederman
    Feb 11 2022
    The dreaded question moms hear every day, "What's for dinner?"

    Who knew that a big part of adulting was figuring out what to have for dinner every night?

    Linda Lederman has the secret to a Balaboosta's success.

    Wait...a what?

    A Balaboosta is a mom who, after a crazy, demanding day, has no need or time for Martha Stewart’s precision or perfection.

    Without adhering to rigid rules, she knows how to whip up quick and delicious meals her family actually wants to eat (having conquered the” what’s for dinner demons” once and for all) and then serves it up with side dishes of family fun and clever conversation (yes, enjoying your kids at dinner…really!).

    Sound exhausting? Impossible?

    It’s not…if you know the secrets.
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    26 m
  • Trust the Niggle, With Candice Smiley

    Trust the Niggle, With Candice Smiley
    Feb 10 2022
    We have a sixth sense. Some call it our "gut instinct". Others call it intuition. 

    Candice Smiley calls it, "the niggle".

    Whatever you call it, that feeling is almost never wrong. 

    When you listen to your inner self, and trust her, you learn to live from a place of truth. 
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    30 m
Ciencias Sociales
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