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Why, when we feel emotion, would we need to leak water out of our face?
It doesn't seem to be particularly beneficial does it?
Today I explore some of the research into it and share some techniques to help us gain some control over our leaky faces.

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Combining low self esteem with imposter syndrome can be a tricky thing to manage, especially if you spend so much time and effort comparing yourself to others. Today is all about how to better manage the way you think and feel about yourself.

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Whether it was when we were young or later in life, we've probably all felt anxious in situations that put other people in a position to judge us.
It's never too late to learn to override it though.

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