Hey, it's your girl, Nicol! Welcome to The Risers Hub Podcast. Today, we're diving into the world of Motivation versus Inspiration. You've probably heard the saying, "Motivation gets you started; inspiration keeps you going," a quote from former Olympian Jim Ryun. We'll explore the key differences between these two powerful forces and why understanding them is crucial. Join me on my health, wellness, and mindfulness journey as I uncover what drives and inspires us to keep moving forward. Let's elevate your mindset game and achieve your goals!

Listen. Subscribe. Share.

Follow on IG @therisershub

#Motivation #Inspiration #Mindfulness #HealthJourney #Wellness #PersonalGrowth #TheRisersHub

Welcome to The Risers Podcast! It's your girl, Nicol, and today we're celebrating family and the art of raising strong, champion-minded kids. Join us as we look into the world of parenting, exploring tips and strategies to nurture resilience and strength in our children. In this episode, I’m excited to bring insights from two inspiring individuals, Life Time Fitness Director/Alpha Training Studio, David Freeman, and Olympian and current Olympic Track and Field Relay Coach Mechelle Freeman. We'll discuss practical advice and share golden nuggets of wisdom to help you raise confident and capable kids. Tune in and elevate your parenting game!

Your girl is back, and this week on The Risers Hub podcast, Nicol is very excited that you continue to join her during Mental Fitness Awareness Month! Today, Nicol shares her experience participating in a Ragnar Relay and how her community has profoundly impacted her wellness journey. And guess what? Nicol has fantastic insights from two incredible community leaders and friends from San Diego, Jessica Walton and Karla Rochin-Faust.

So grab your earplugs, crank up the volume, and sprint into the world of "community".

Thank you for choosing this podcast and investing your time to explore impactful aspects of well-being. Community isn't just about having people around you; it's an essential component of your journey to wellness. I'll also be sharing my recent Ragnar experience, highlighting the sheer joy and support found within my own San Diego community.

Stay tuned for a fantastic discussion on community that will uplift and inspire!

Please SUBSCRIBE. LIKE. SHARE.