Join us in this thought-provoking episode, where we dive deep into the complexities of mental health in the spotlight, examining the media backlash surrounding rising star Chappell Roan. We’ll explore how public scrutiny can impact mental well-being and the importance of compassion in our conversations about mental health.

Next, we tackle the deceptive world of free trials—are they really as free as they claim? We’ll uncover the hidden pitfalls and tactics companies use to lure you in, proving that nothing is truly free and empowering you to navigate these marketing traps wisely.

Finally, we’ll discuss the ancient concept of yin and yang and how finding balance in life is essential for overall well-being. From career ambitions to personal relationships, we’ll share insights on harmonizing the opposing forces in our lives.

Tune in for a candid conversation that challenges societal norms, uncovers truths, and encourages you to embrace balance in a chaotic world.

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Join us this September as we shine a light on an important topic—suicide prevention. In this special episode, we explore the significance of Suicide Prevention Month, sharing personal stories, expert insights, and resources to help those in need. We’ll discuss the signs of distress, ways to offer support, and the power of connection in fostering mental wellness. Tune in for heartfelt conversations, practical tips, and a reminder that hope is always within reach. Together, we can break the stigma and create a community of understanding and support. Remember, you are not alone.

Florida suicide prevention

“If you are having thoughts of harming yourself, call or text the Suicide Prevention Lifeline at 988 or reach out through chat by visiting 988lifeline.org/chat. Veterans can call 988 and press 1.”

https://www.floridahealth.gov/programs-and-services/prevention/suicide-prevention/index.html

988lifeline.org/chat

International Assosication for Suicide Prevention

https://www.iasp.info/suicidalthoughts/

This site helps you find a helpline, has text, online chat, whatsapp, call, specific tabs for veterans, specific tabs for Trevor Lifeline, LGBT National Hotline, LGBT National Senior Hotline, youth line, teen line, etc.

ational Suicide Prevention Lifeline: suicidepreventionlifeline.org

• 24/7 support and crisis intervention.

Crisis Text Line: crisistextline.org

• Text "HOME" to 741741 for free, 24/7 support via text message.

Substance Abuse and Mental Health Services Administration (SAMHSA): samhsa.gov

• 24/7 confidential helpline for treatment referrals and information.

American Foundation for Suicide Prevention: afsp.org

• Resources, advocacy, and information on how to help.

The Trevor Project: thetrevorproject.org

• Crisis intervention and suicide prevention for LGBTQ+ youth.

Mental Health America: mhanational.org

• Resources for mental health support and suicide prevention.

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In this episode, we dive into the complex world of hookup culture! In this thought-provoking exploration, we examine the diverse opinions surrounding casual relationships and their impact on individuals and society, and of course, mental health.

Hear from our experiences in and out of hookup culture, how to celebrate the freedom and empowerment in who you are, and how self-control can actually lead to a liberated approach in intimacy.

We delve into issues like emotional detachment, societal pressures, and the potential for misunderstandings and emotional distress, exploring both sides of what hooking up really looks like and how it affects your mental.

It was a quick episode, so we expect to hit this topic again very soon!

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