Join us in this thought-provoking episode, where we dive deep into the complexities of mental health in the spotlight, examining the media backlash surrounding rising star Chappell Roan. We’ll explore how public scrutiny can impact mental well-being and the importance of compassion in our conversations about mental health.

Next, we tackle the deceptive world of free trials—are they really as free as they claim? We’ll uncover the hidden pitfalls and tactics companies use to lure you in, proving that nothing is truly free and empowering you to navigate these marketing traps wisely.

Finally, we’ll discuss the ancient concept of yin and yang and how finding balance in life is essential for overall well-being. From career ambitions to personal relationships, we’ll share insights on harmonizing the opposing forces in our lives.

Tune in for a candid conversation that challenges societal norms, uncovers truths, and encourages you to embrace balance in a chaotic world.

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Join us this September as we shine a light on an important topic—suicide prevention. In this special episode, we explore the significance of Suicide Prevention Month, sharing personal stories, expert insights, and resources to help those in need. We’ll discuss the signs of distress, ways to offer support, and the power of connection in fostering mental wellness. Tune in for heartfelt conversations, practical tips, and a reminder that hope is always within reach. Together, we can break the stigma and create a community of understanding and support. Remember, you are not alone.

Florida suicide prevention

“If you are having thoughts of harming yourself, call or text the Suicide Prevention Lifeline at 988 or reach out through chat by visiting 988lifeline.org/chat. Veterans can call 988 and press 1.”

https://www.floridahealth.gov/programs-and-services/prevention/suicide-prevention/index.html

988lifeline.org/chat

International Assosication for Suicide Prevention

https://www.iasp.info/suicidalthoughts/

This site helps you find a helpline, has text, online chat, whatsapp, call, specific tabs for veterans, specific tabs for Trevor Lifeline, LGBT National Hotline, LGBT National Senior Hotline, youth line, teen line, etc.

ational Suicide Prevention Lifeline: suicidepreventionlifeline.org

• 24/7 support and crisis intervention.

Crisis Text Line: crisistextline.org

• Text "HOME" to 741741 for free, 24/7 support via text message.

Substance Abuse and Mental Health Services Administration (SAMHSA): samhsa.gov

• 24/7 confidential helpline for treatment referrals and information.

American Foundation for Suicide Prevention: afsp.org

• Resources, advocacy, and information on how to help.

The Trevor Project: thetrevorproject.org

• Crisis intervention and suicide prevention for LGBTQ+ youth.

Mental Health America: mhanational.org

• Resources for mental health support and suicide prevention.

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In this episode, we dive into the complex world of hookup culture! In this thought-provoking exploration, we examine the diverse opinions surrounding casual relationships and their impact on individuals and society, and of course, mental health.

Hear from our experiences in and out of hookup culture, how to celebrate the freedom and empowerment in who you are, and how self-control can actually lead to a liberated approach in intimacy.

We delve into issues like emotional detachment, societal pressures, and the potential for misunderstandings and emotional distress, exploring both sides of what hooking up really looks like and how it affects your mental.

It was a quick episode, so we expect to hit this topic again very soon!

Don't forget to like, comment, and subscribe for more engaging content on contemporary social issues! Checkout the YouTube channel!

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In this eye-opening video, we explore the systemic issues within our educational system that inadvertently set students up for failure. From outdated curricula to rigid grading systems, we examine how these foundational flaws impact student learning and long-term success.

Curriculum gaps, standardized testing, overlooking mental health importance, we not only highlight the problems but also discuss potential solutions to transform education into a system that truly prepares students for success in life.

Don't forget to like, share, and subscribe for more content on rethinking education and empowering future generations!

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We wanted to take a moment to check in and share an important update about our mental health journey. In this video, we'll be discussing recent developments, challenges we've been facing, and the steps we're taking to ensure we're all staying as healthy and balanced as possible.

Your well-being matters to us, and we hope this video offers some insight and encouragement. Remember, you're not alone—let’s continue to support each other.

Thank you for being a part of our community. Don’t forget to like, share, and subscribe to stay updated!

Youtube: https://youtube.com/@therockbottompod?si=3coZQSHTVHUL5hSl

Email: bottomrockpodcast@gmail.com

Instagram: therockbottompod

TikTok: therockbottompod

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A look inside new horror film, The Last Order, Justin Castillo's directorial debut, and how the art and directing relates to mental health. In this episode Dom, Kels, and Justin get into what it is to be an artist and prioritize your mental health simultaneously. Justin reveals how he expresses that in the film and what lead him to start the project to begin with. Tune in for Justin's captivating story-telling and gruesome behind the scenes discussion!

The Last Order GoFundMe: http://Gofund.me/fdc810ef

the Rock Bottom podcast Socials:
buzzsprout: therockbottompodcast.buzzsprout.com/share
TikTok: tiktok.com/@therockbottompod
Instagram: https://www.instagram.com/therockbottompod?igsh=MTVjeGFmcHE2Nzc0ZQ%3D%3D&utm_source=qr

199xfilms Links: http://Linktr.ee/199xfilms

Shoutouts:
@casper.m.i.a

@199xfilms

@therockbottompod

@kelseyyallen

@guccidom

@spitstormer

@draggedyanne

@cameron.arteman

@osek1ng

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Welcome back, Gems!! This week we're talking about how the consumption of movies, music, and media affects your mind and mental health. There was an unfortunate delay on the Interview Pod with Justin Castillo, but just 1 week! Next week, August 26th, we will be back on the channel with Justin! But this week we have a great episode for you with tons of excellent tips on how to avoid unnecessary mental struggles or avenues for bad places by choosing your mental intake wisely. We discuss the realities of how depression and other mental struggles creep in if we are taking in too much of the wrong content; moderation is the key to a balanced, fulfilled life!

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Hey Gems, our first announcements this episode! In this episode Dom and Kels discuss gossiping and cancel culture, good and bad, how prevalent it is in society today, and answering the question of if cancel culture holds us accountable or infringes free speech? Watch as we have a special announcement at the end! We love you!

https://therockbottompodcast.buzzsprout.com/share

https://discord.gg/wzm2TqAP

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