Episodios

  • How Motherhood Helped This Athlete Soar To Olympic Selection / Wayde van Niekerk Drama / Medal Predictions
    Jul 26 2024

    South Africa's only female representative in the triathlon at the Olympic Games is Vicky Van der Merwe (now Botha). Just two years after marriage and a baby, Van der Merwe set a goal to make it to Paris 2024. Despite setbacks and challenges, but thanks to the support of her husband and coaches, Van der Merwe made it to the final team selection. This is how she did it. PLUS why Wayde van Niekerk isn't running the 400m in Paris and SA's best hopes for medals.

    WE APOLOGOSIE FOR THE POOR SOUND QUALITY DURING THE INTERVIEW.


    Hosted on Acast. See acast.com/privacy for more information.

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    1 h y 38 m
  • Comrades Marathon Special: How To Pace the 'Up' Run
    Jun 3 2024
    Join hosts Mike Finch and Sean Robson in our first RWSA podcast as we focus on this year's Comrades Marathon and interview experienced official Comrades coach Lindsey Parry on the best way to run the 'Up' run and the right pacing strategies for success, along with his unique take on training for the big race. Then we interview race director and former winner Ann Ashworth who runs through all the exciting new changes for this year's race and what runners can expect on race day. It's a must-listen for anyone lining up on June 9.

    Hosted on Acast. See acast.com/privacy for more information.

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    51 m