The Selfish Podcast with Chloe & Steph  Por  arte de portada

The Selfish Podcast with Chloe & Steph

De: Chloe and Steph
  • Resumen

  • Are you overwhelmed? Stuck in survival mode? Do you need to focus more on self and be selfish. We see you. Join us, Chloe & Steph, as we explore alternative healing treatment. We’re on a mission to soothe our mind, body & soul.

    Chloe is a lifelong learner wanting to better herself. Steph is trying to rebuild and heal after the loss of her firstborn child.

    What really works? How can we get it together? What do we need to thrive?Through deep conversations and personal experiences, we tackle everything from face mapping to breathwork and more. We also cover the moon, stars and every week we pull a card to focus our intention for the week.

    It's time to prioritise yourself and your wellbeing. Subscribe now and get ready to put yourself first with The Selfish podcast.
    © 2024 The Selfish Podcast with Chloe & Steph
    Más Menos
activate_primeday_promo_in_buybox_DT
Episodios
  • 61: Astrology for week, Embracing Emotional Detox and Growth with the Full Moon
    Jul 15 2024

    This episode of the Selfish Podcast with Chloe and Steph focuses on the astrological event of the second full moon in a row in the sign of Capricorn. The hosts discuss the significance of this event and how it creates a tug of war between ego and emotions. They explore the themes and challenges associated with this full moon and provide guidance on how to navigate the intense emotions that may arise. The episode concludes with a card reading from the Herbal astrology oracle, with the card of chamomile representing inner peace.

    Takeaways

    • The second full moon in a row in the sign of Capricorn creates a tug of war between ego and emotions.
    • This full moon triggers a particular part of your natal chart and challenges you to find balance.
    • The intense emotions that may arise during this full moon provide an opportunity for emotional detox and growth.
    • Chamomile is associated with inner peace and can help soothe emotional distress and psychic stresses.

    Chapters

    00:00
    Introduction and Astro Update

    02:24
    Navigating the Tug of War Between Ego and Emotions

    07:22
    Card Reading: Chamomile and Inner Peace

    09:13
    Embracing Gentleness and Healing

    11:01
    Chamomile: A Path to Inner Peace

    11:54
    Conclusion and Takeaways

    Join us at our September Live Show - The Selfish Podcast by Candleight
    September 14, 2024 @ Port Elliot, South Australia.
    Early bird tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight

    ____

    Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

    -
    share with a friend
    - give us a 5 star review on your podcast platform
    - Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
    - Follow us on instagram @the.selfishpodcast
    - Join our Facebook community The Selfish Podcast with Chloe and Step

    Thank you again and see you next week xx Chloe & Steph

    Más Menos
    13 m
  • 60: Navigating work life balance / flow
    Jul 11 2024

    In this episode, Chloe and Steph discuss the topic of work-life balance. They share their personal experiences and struggles with finding balance in their own lives. They talk about the importance of defining individual balance based on values, priorities, and goals. They also discuss the significance of setting boundaries, practicing self-care, and using time management strategies. They emphasise the importance of listening to your body and learning to say no. Overall, they encourage listeners to find their own balance and prioritize what is most important to them.

    Takeaways:

    • Define your own balance based on your values, priorities, and goals
    • Set boundaries to shape your life according to what is most important to you
    • Prioritise self-care and make time for activities that nourish you
    • Use time management strategies like time blocking and the Pomodoro technique
    • Listen to your body and honour its needs
    • Learn to say no and prioritize what is most important to you


    Join us at our September Live Show - The Selfish Podcast by Candleight
    September 14, 2024 @ Port Elliot, South Australia.
    Early bird tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight

    ____

    Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

    -
    share with a friend
    - give us a 5 star review on your podcast platform
    - Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
    - Follow us on instagram @the.selfishpodcast
    - Join our Facebook community The Selfish Podcast with Chloe and Step

    Thank you again and see you next week xx Chloe & Steph

    Más Menos
    47 m
  • 59: Astrology Update & Card Pull, A Sparkly Week Ahead & Cancer Season
    Jul 8 2024

    Summary

    In this episode, Chloe and Steph discuss the astrology update for the week and dive into Cancer season. They talk about the energies for the week, the first quarter moon in Libra, and the characteristics of Cancerians. They also mention famous Cancerians and share a card pull from the Sacred Feminine Oracle. The card is called 'Independent' and represents qualities like independence, autonomy, confidence, and strength. They end the episode by asking for feedback and promoting their upcoming live show.

    Takeaways

    • The week ahead has a sparkly quality to the energy, with great energies for communication, work, love, and abundance.
    • The first quarter moon in Libra is a great time for planning, brainstorming, and new beginnings.
    • Cancerians are known for being sensitive, kind, intuitive, compassionate, and nurturing.
    • Famous Cancerians include Margot Robbie, Sandra Oh, Pamela Anderson, Princess Diana, Lana Del Rey, and Meryl Streep.
    • The card pull from the Sacred Feminine Oracle is 'Independent', representing qualities like independence, autonomy, confidence, and strength.
    • Chloe and Steph ask for feedback and promote their upcoming live show.

    Join us at our September Live Show - The Selfish Podcast by Candleight
    September 14, 2024 @ Port Elliot, South Australia.
    Early bird tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight

    ____

    Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

    -
    share with a friend
    - give us a 5 star review on your podcast platform
    - Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
    - Follow us on instagram @the.selfishpodcast
    - Join our Facebook community The Selfish Podcast with Chloe and Step

    Thank you again and see you next week xx Chloe & Steph

    Más Menos
    9 m

Lo que los oyentes dicen sobre The Selfish Podcast with Chloe & Steph

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.