This episode of the Selfish Podcast with Chloe and Steph focuses on the astrological event of the second full moon in a row in the sign of Capricorn. The hosts discuss the significance of this event and how it creates a tug of war between ego and emotions. They explore the themes and challenges associated with this full moon and provide guidance on how to navigate the intense emotions that may arise. The episode concludes with a card reading from the Herbal astrology oracle, with the card of chamomile representing inner peace.

Takeaways

• The second full moon in a row in the sign of Capricorn creates a tug of war between ego and emotions.
• This full moon triggers a particular part of your natal chart and challenges you to find balance.
• The intense emotions that may arise during this full moon provide an opportunity for emotional detox and growth.
• Chamomile is associated with inner peace and can help soothe emotional distress and psychic stresses.

Chapters

00:00
Introduction and Astro Update

02:24
Navigating the Tug of War Between Ego and Emotions

07:22
Card Reading: Chamomile and Inner Peace

09:13
Embracing Gentleness and Healing

11:01
Chamomile: A Path to Inner Peace

11:54
Conclusion and Takeaways

Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia.
Early bird tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight

____

Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Step

Thank you again and see you next week xx Chloe & Steph

In this episode, Chloe and Steph discuss the topic of work-life balance. They share their personal experiences and struggles with finding balance in their own lives. They talk about the importance of defining individual balance based on values, priorities, and goals. They also discuss the significance of setting boundaries, practicing self-care, and using time management strategies. They emphasise the importance of listening to your body and learning to say no. Overall, they encourage listeners to find their own balance and prioritize what is most important to them.

Takeaways:

• Define your own balance based on your values, priorities, and goals
• Set boundaries to shape your life according to what is most important to you
• Prioritise self-care and make time for activities that nourish you
• Use time management strategies like time blocking and the Pomodoro technique
• Listen to your body and honour its needs
• Learn to say no and prioritize what is most important to you

Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia.
Early bird tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight

____

Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Step

Thank you again and see you next week xx Chloe & Steph

Summary

In this episode, Chloe and Steph discuss the astrology update for the week and dive into Cancer season. They talk about the energies for the week, the first quarter moon in Libra, and the characteristics of Cancerians. They also mention famous Cancerians and share a card pull from the Sacred Feminine Oracle. The card is called 'Independent' and represents qualities like independence, autonomy, confidence, and strength. They end the episode by asking for feedback and promoting their upcoming live show.

Takeaways

• The week ahead has a sparkly quality to the energy, with great energies for communication, work, love, and abundance.
• The first quarter moon in Libra is a great time for planning, brainstorming, and new beginnings.
• Cancerians are known for being sensitive, kind, intuitive, compassionate, and nurturing.
• Famous Cancerians include Margot Robbie, Sandra Oh, Pamela Anderson, Princess Diana, Lana Del Rey, and Meryl Streep.
• The card pull from the Sacred Feminine Oracle is 'Independent', representing qualities like independence, autonomy, confidence, and strength.
• Chloe and Steph ask for feedback and promote their upcoming live show.

Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia.
Early bird tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight

____

Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Step

Thank you again and see you next week xx Chloe & Steph

In this conversation, Chloe and Steph catch up and discuss various topics, including listener feedback, the importance of reviews, expectations, recent trips, decluttering, and personal decisions. Chloe shares her experience with a hydrogen water bottle and other health-related gadgets. They also mention their upcoming live show and encourage listeners to leave reviews and share the podcast.

• Listener feedback and reviews are important for promoting the show and attracting sponsors.
• Expectations can both motivate and hinder us, and it's important to revisit them to avoid getting stuck in past patterns.
• Decluttering and organizing can bring a sense of renewal and clarity.
• Chloe shares her experience with a hydrogen water bottle, which has antioxidant and anti-inflammatory benefits.
• Chloe shares about a recent major life decision / snip

Chapters
00:00 Catching Up and Reflecting on the Podcast
02:15 The Importance of Listener Feedback and Reviews
10:39 Chloe's Adventures with Dustin the Robot Vacuum Cleaner
13:12 Navigating Personal Decisions and Expectations
33:02 Chloe's Hydrogen Water Bottle and Health Gadgets
38:59 Promoting the Podcast and Upcoming Live Show

Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia.
Early bird tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight

____

Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Step

Thank you again and see you next week xx Chloe & Steph

In this episode, Chloe and Steph discuss the astrology for the first week of July. They talk about the retrograde of Neptune and its impact on finding deeper meaning in dreams and existence. They also discuss the dark moon and its effects of withdrawal and fatigue, as well as the new moon in Cancer and its opportunity for starting anew with loved ones. The conversation emphasizes the importance of surrounding oneself with positive influences and engaging in a purification process. The episode concludes with a reminder to approach the week with love and break through negative energy.

Takeaways

• Neptune's retrograde helps us find deeper meaning in dreams and existence.
• The dark moon can bring feelings of withdrawal and fatigue, signaling the end of a cycle.
• The new moon in Cancer offers an opportunity to start anew with loved ones.
• Surrounding oneself with positive influences and engaging in a purification process is important.
• Approach the week with love and break through negative energy.

Chapters

00:00
Introduction and Weekly Astrology Update

02:01
The Effects of the Dark Moon

04:14
Dissolving Old Karmic Patterns and Psychic Baggage

05:40
Surrounding Yourself with Positive Influences

06:37
Embracing the Purification Process

07:34
Approaching the Week with Love and Positivity

Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia.
Early bird tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight

____

Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Step

Thank you again and see you next week xx Chloe & Steph

In this solo episode, Chloe explores the topic of expectations and how they can hold us back. She discusses the burden of unrealistic expectations and the trap of perfectionism. She also delves into the concept of external versus internal validation and the importance of self-compassion. Chloe shares her personal experiences and offers tips on how to let go of expectations and embrace the present moment. Overall, the episode encourages listeners to be aware of their expectations and find ways to release them in order to live a more fulfilling life.

Takeaways

• Unrealistic expectations can be a burden and lead to feelings of inadequacy and stress.
• Perfectionism and the fear of failure can prevent personal growth and hinder taking risks.
• External validation from others can lead to a loss of personal identity and self-worth.
• Catching oneself when setting unrealistic expectations and focusing on the present moment can help release expectations.
• Self-compassion and setting realistic and achievable goals based on personal beliefs and values are important in letting go of expectations.

Chapters

00:00
Introduction and Solo Episode

03:18
The Burden of Unrealistic Expectations

08:30
The Trap of Perfectionism

13:21
External Validation vs Internal Validation

26:38
Embracing the Present Moment

29:41
Conclusion

Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia.
Early bird tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight

____

Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Step

Thank you again and see you next week xx Chloe & Steph

We're shaking sh*t up and moving to two drops per week.
Join us for our first instalment of your weekly astrology guide for the week ahead and for our insightful card pull.

Today we uncover its about relationships and conversations, finding faith and enjoying the ride ❤️

Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia.
Early bird tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight

____

Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Step

Thank you again and see you next week xx Chloe & Steph

In this episode, we are thrilled to have Natalie Busby join us to share her incredible journey. The conversation dives deep into personal experiences, starting with the unique challenges and silver linings of relocating to Port Elliot during the COVID. Nat talks about how she found a sense of community and purpose amid the global uncertainty.

A significant part of the discussion revolves around kidney disease. Nat opens up about her diagnosis, the symptoms she faced, and the critical need for transplantation. This candid conversation sheds light on the physical and emotional toll of living with a chronic illness.

The episode also touches on the complexities of how individuals can support each other through difficult times. The episode highlights the value of empathy, nuanced interactions, and reciprocal relationships in building strong connections. Their stories emphasise the profound impact of understanding and compassionate relationships in navigating life's ups and downs.

Join us for this heartfelt and inspiring conversation that underscores the power of community, the strength found in vulnerability, and the enduring importance of empathy (and the joy of pressure washers).

Things we cover in our conversation:

• Nat's story of relocating to Australia from New Zealand during COVID lockdown with her husband and five children
• Her experience with progressive kidney disease and current need for transplant
• The different types of dialysis and their impact on daily life
• Using Instagram to share her story and find community support from others with similar health issues
• Her positive outlook and focus on gratitude despite facing mortality on a daily basis
• The importance of strong support systems and how the Port Elliot community embraced her family
• Practical ways people can support those with chronic illness beyond words
• The value of organ donation and increasing rates in Australia
• Learning to receive help and support from others during difficult health periods

To support Nat throughout her journey please follow and share @yougottabekidneyingme

Join us at our September Live Show - The Selfish Podcast by Candleight
September 14, 2024 @ Port Elliot, South Australia.
Early bird tickets on sale now! https://events.humanitix.com/the-selfish-podcast-by-candlelight

____

Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:

- share with a friend
- give us a 5 star review on your podcast platform
- Join our patreon The Selfish Podcast Inner Circle. This is a small contribution per month that helps us to produce and evolve the show and support the cost of pulling it together.
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Step

Thank you again and see you next week xx Chloe & Steph