Today the guys are introducing a new series on Biblical Self-Stewardship or Biblical Self-Care. This is a necessary topic for our world right now. Jump in with the guys and hear about why this is something we should consider.

Resources mentioned:
The Whole Life: 52 Weeks of Biblical Self-Care

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Author, counselor and speaker Jonathan Holmes joins the guys today to discuss sexual integrity and his book "Rescue Plan" that helps folks break free from sexual sin.

Resources mentioned in this episode:

• Jonathan's Book Rescue Plan: Charting a Course to Restore Prisoners of Pornography
• An Open Letter to Those Frustrated by Their Progress in Sanctification
• Helping Those Who Are Dating or Engaged to Someone Who Views Pornography
• The Hope of Renewal for the Sexually Broken

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Join the guys as they welcome good friend Jim Soots to the podcast to discuss his history with sexual sin, his path to freedom and how God is now using him and his story to help others find healing and forgiveness in that area.

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Today the guys start a new series on Sexual Integrity and the devastating effects of sexual sin. Join Jeff & Ryan as they talk about the important underlying reasons why people often fall into this trap.

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Join guest host Marla Vroegop this week as she sits down with her friend Rhoda as she shares her traumatic loss and impact it's had on her life. Listen as Rhoda encourages us with how she has walked through this trauma and how she has experienced the love of Jesus during some of the most challenging moments.

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Man, this one is GOOD! Join Ryan & Jeff as they welcome Beth Broom to the show to share her experience and expertise regarding ways in which we should consider trauma. Whether you are a trauma survivor, caring for a survivor of trauma or simply want to know more about this topic, this episode is for you!

Beth's Website
Christian Trauma Healing Network
Ministering to Survivors of Trauma Free Webinar

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It's time for a new series on Trauma. This is a tough one to dissect quickly, so we will take our time. In this episode the guys simply talk about trauma, what it is, how its become such a buzzword, and how should we, as followers of Jesus, consider this important topic?

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In our ongoing series on friendship, we have invited life-long friends Megan & Sarah to join Ryan and talk about their friendship, what makes it work, what makes it last, and how other might go about developing new friendships. This is a good one, you'll laugh, cry, and maybe even learn a thing or two!

Listen to Megan's Lifestory Episode

Empathy vs Sympathy Video - Brene Brown

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