On today’s show, I welcome Teresa Syms. Teresa is a Personal Development/Life Coach who specializes in helping individuals who feel trapped in a no-win situation.

Teresa knows what it’s like to be broken and damaged. Her childhood was filled with abuse, violence, alcohol, sexual assault, and emotional trauma. Because of that personal knowledge and experience, her passion is strong for helping others break free of their challenges.

Whether it’s the weight of their past or the constraints of their present, her clients yearn for something more in life. She works closely with her clients to help them dismantle limiting beliefs and reprogram old habits and patterns, while paving the way towards ultimate success.

Through a blend of Neurolinguistic Programming, Timeline Therapy, Cognitive Behavioral Therapy, Breakthrough Point Assessments and Motivational Interviewing, Teresa empowers her clients to overcome obstacles and achieve their fullest potential.

Teresa is an award-winning author for her book, A Century of Secrets, she has created an eBook series called, Six Strategies for Living Life Full On, and several magazines have published her articles.

As you can tell by her bio, Teresa is a wonderful woman doing great things in the world to help others.

Tune in to find out how she mastered trauma and now uses that in her coaching to help others do the same and live their best lives.

You can find out more about Teresa and contact her through her website: https://teresasyms.com

You can also listen to her podcast Powering Through Life.

And you can find her book "A Century of Secrets" on amazon: https://www.amazon.com/Century-Secrets-Teresa-Syms/dp/0995234809

Thank you for joining me today on the Story Shepherd podcast. Keep creating your epic life story movie. And please join me next time as we continue transforming lives, one story at a time.

This week, Americans all across this great country gather together to celebrate the United States’ 248th birthday, almost 250 years of freedom.

That leads to the subject this week – what does freedom mean to you?

Tune in to learn what freedom means to me and discover what it means to you.

Fight for your freedom to create an epic life story movie!

The topic for today is dreams. Not your waking dreams, the dreams you have while sleeping.

We know that the dreams we have for our life are important, but did you know that the dreams you have while sleeping are also important to your wellbeing?

I find dreams fascinating, and even get story ideas from them. But there is more to them than that.

They also serve several important functions.

Tune in to learn why our dreams are important and how to decipher and direct them, to make your dreams work for you and help you create your epic life story movie.