On today’s show, I welcome Teresa Syms. Teresa is a Personal Development/Life Coach who specializes in helping individuals who feel trapped in a no-win situation.

Teresa knows what it’s like to be broken and damaged. Her childhood was filled with abuse, violence, alcohol, sexual assault, and emotional trauma. Because of that personal knowledge and experience, her passion is strong for helping others break free of their challenges.

Whether it’s the weight of their past or the constraints of their present, her clients yearn for something more in life. She works closely with her clients to help them dismantle limiting beliefs and reprogram old habits and patterns, while paving the way towards ultimate success.

Through a blend of Neurolinguistic Programming, Timeline Therapy, Cognitive Behavioral Therapy, Breakthrough Point Assessments and Motivational Interviewing, Teresa empowers her clients to overcome obstacles and achieve their fullest potential.

Teresa is an award-winning author for her book, A Century of Secrets, she has created an eBook series called, Six Strategies for Living Life Full On, and several magazines have published her articles.

As you can tell by her bio, Teresa is a wonderful woman doing great things in the world to help others.

Tune in to find out how she mastered trauma and now uses that in her coaching to help others do the same and live their best lives.

You can find out more about Teresa and contact her through her website: https://teresasyms.com

You can also listen to her podcast Powering Through Life.

And you can find her book "A Century of Secrets" on amazon: https://www.amazon.com/Century-Secrets-Teresa-Syms/dp/0995234809

Thank you for joining me today on the Story Shepherd podcast. Keep creating your epic life story movie. And please join me next time as we continue transforming lives, one story at a time.

This week, Americans all across this great country gather together to celebrate the United States’ 248th birthday, almost 250 years of freedom.

That leads to the subject this week – what does freedom mean to you?

Tune in to learn what freedom means to me and discover what it means to you.

Fight for your freedom to create an epic life story movie!

The topic for today is dreams. Not your waking dreams, the dreams you have while sleeping.

We know that the dreams we have for our life are important, but did you know that the dreams you have while sleeping are also important to your wellbeing?

I find dreams fascinating, and even get story ideas from them. But there is more to them than that.

They also serve several important functions.

Tune in to learn why our dreams are important and how to decipher and direct them, to make your dreams work for you and help you create your epic life story movie.

On today’s episode of the Story Shepherd podcast, I welcome Nancy Ormon.

Nancy Ormon has a heart to give HOPE to others by sharing God stories around her testimony and helping you to connect hearts with God and life lessons you can use on your journey.

She has been a speaker/teacher in many different platforms and is a #1 Best Selling Author of her book called Stronger Than I Thought. It’s a book about heartbreak and pain and how to come out on the other side of that and soar.

If you've ever had a broken heart, fears of the unknown, or been so tired you could not take one more step you will want to hear her story.

Nancy resides in the North Texas Panhandle with her husband, Tommy. She has 3 children, 2 granddaughters and lots of grand pets.

Nancy is also one of the kindest, strongest, and most amazing women I have ever met.

Tune in to hear her story of overcoming many obstacles in life with the power of her strong faith, gratitude, and mindset.

You can learn even more of her story by purchasing her book at this link: https://www.amazon.com/Stronger-Than-Thought-Nancy-Ormon/dp/B09PM786BW

Thank you for joining me today on the Story Shepherd podcast. Keep creating your epic life story movie. And please join me next time as we continue transforming lives, one story at a time.

We live in a busy world. And it seems to get busier every day. Although technology has made many aspects of life more convenient, it has also created a constant stream of information and communication that can make it challenging to disconnect and relax.

And many people now juggle multiple roles and responsibilities, such as work, family, education, and community involvement. Balancing these demands can leave little time for rest and relaxation.

But rest and relaxation are crucial for your health, your success, and your happiness.

Tune in to discover eight ways you can rest, retreat, and renew.

Today's guest on The Story Shepherd podcast is Rachel Best. Rachel is a Keynote Motivational Speaker, Author, Podcast Host, and the Founder of "How to Make a Mark in the World, Finding Your Signature." She is certified as a Neuro-linguistic Empowerment Mindset Coach. Rachel specializes in guiding women to generate income online through multiple streams of passive income, working from home with just a 2-hour workday. She also teaches you how to attract your ideal customers, build your brand, and grow your email list.

Join us as we discuss the power of faith, mindset, pursuing your passion and purpose, and God's power to transform lives so that you, too, can build a beautiful life.

You can follow and learn more about Rachel through these links: Digital marketing https://www.makemoneynowwithrachel.com/ FB (https://www.facebook.com/iamrachelbest?mibextid=LQQJ4d (https://www.facebook.com/iamrachelbest?mibextid=LQQJ4d) ) https://linktr.ee/Rachel_Best

Rachel is an amazing, smart, kind, and strong woman! We hope that her story, and our conversation, will motivate and inspire you to find and follow your faith, pursue your passion and purpose, and create your own epic life story movie.

Change is inevitable. At times, it can be frightening and intimidating. It’s that fear of the unknown, wondering what is waiting for you on the other side of that change.

But change can also be exciting and encouraging, with something new and wonderful waiting for you around the next bend.

Most of the time, the outcome of that change depends on your attitude and your approach to it. So it’s important to learn how to embrace change, to adapt, learn, and grow.

Tune in to hear ten ways you can learn to embrace change.

Learning how to embrace change leads to more success and will help you build the beautiful life you deserve.

You have one precious life. That life should be full of joy.

Living in joy can improve your mental wellness by reducing stress, anxiety, and depression. It can increase your creativity and productivity. Joy is contagious, which can help strengthen the bond in your relationships.

We are all unique, so finding your joy is a personal journey that involves incorporating practices and habits into your life that promote those feelings of happiness, contentment, and fulfillment.

Tune in this week to discover seven things that can help you on that journey to joy.