Are you constantly chasing likes, follows, and approval from strangers? It's time to stop seeking external validation from others and start fuelling your business with self-belief! In today's episode, I'm spilling the tea on why craving external validation can seriously hold you back from BIG success in your business.

We'll chat about the sneaky ways external validation creeps into our lives, how it messes with our minds, and the neuroscience behind it. But don't worry, I've got your back with my top strategies that will help you validate yourself from the inside out so you can achieve those juicy goals. You’ll learn how to celebrate your wins, big or small, without needing a pat on the back from anyone else.

So, if you're ready to feel successful on your own terms and build a business that thrives on genuine self-worth, this is the episode you can't afford to miss. You're about to become unstoppable!

Topics covered on How to Stop Seeking External Validation:

1. How does seeking external validation affect your business?
2. Where does the need for external approval come from?
3. What are practical steps to stop seeking external validation?
4. How can limiting social media use boost your self-worth?
5. Why should you celebrate success no matter how small?

Connect with Rebecca Haydon:

• The Subconscious Membership
• Come say hi on Instagram | Facebook | YouTube

Find the full show notes & more resources at www.rebeccahaydon.com/podcast/how-to-stop-seeking-external-validation

Are you ready to unlock the secrets of your subconscious mind and transform your life and business? Join me in today's episode where I'll take you behind the scenes of Rebecca Haydon HQ! I'm peeling back the curtain on my daily practices that have been a game-changer for my business success.

It's not about hours of journaling or endless meditation; it's about practical, everyday micro actions that strengthen neural pathways and beliefs. Together we'll explore the transformative power of awareness, curiosity, and observation, and learn how these tools can lead to breakthroughs in every aspect of your life.

If you're seeking a way to maintain consistent growth without spending hours on end in deep meditation or journaling, this is the episode for you. Tune in to find out how you can stay plugged into your subconscious work every single day with ease and grace. Don't miss out on the chance to strengthen your subconscious mind and achieve your dreams – listen now!

Topics covered on Subconscious Mind:

1. What are my secrets to supporting my subconscious mind?
2. Why is the Subconscious Membership a game-changer for your business growth?
3. What practical steps can you take daily to strengthen your subconscious mind?
4. What role do self-awareness, curiosity, and observation play in overcoming business challenges?
5. Can simple, everyday actions lead to significant subconscious breakthroughs?
6. How has my journey from performing arts to NLP shaped my success?
7. What tools and techniques do I use to maintain my subconscious health?

Connect with Rebecca Haydon:

• The Subconscious Membership
• Come say hi on Instagram | Facebook | YouTube

Find the full show notes & more resources at www.rebeccahaydon.com/podcast/what-do-i-do-to-support-my-subconscious-mind-as-the-subconscious-expert

Are you asking yourself how much of an impact subconscious work could have on your business and life? Then you can't miss out on this episode! Join me as I dive deep into the incredible journey of my client, Evie Dawson, a female mind and body transformation coach. Evie shares her inspiring story of breaking free from the relentless hustle culture and discovering a new way to achieve multi-six-figure success without sacrificing her well-being or free time.

We talk about the pivotal subconscious breakthroughs that allowed her to shift from a state of constant overwhelm to a place of ease and genuine enjoyment in her business. You'll hear firsthand how Evie transitioned from feeling burnt out and stuck in self-sabotage cycles to attracting high-quality aligned clients and creating a sustainable, fulfilling business. During our conversation, Evie opens up and shares powerful insights and reflections that will resonate with anyone feeling the pressure to do more and be more. So tune in to learn how you too, can use the power of your subconscious mind to create the life and business you desire!

Topics covered on Subconscious Work:

1. Who is Evie Dawson, and how does she help women around the world?
2. How did Evie find me, and what inspired her to reach out to me?
3. Evie on relentless hustle culture: working 12 hours a day, 7 days a week, and bringing in unaligned clients.
4. What beliefs did we shift that helped Evie not only grow her business but fully enjoy every moment of it?
5. How does subconscious work help Evie run her business differently compared to before?
6. Evie's biggest takeaway from our time working together.
7. Evie's advice to those who need to do subconscious work and are considering working with me.

Connect with Rebecca Haydon:

• The Subconscious Membership
• Come say hi on Instagram | Facebook | YouTube

Find the full show notes & more resources at www.rebeccahaydon.com/podcast/breaking-free-from-hustle-culture-through-subconscious-work-with-evie-dawson