• The Surprising Reasons Bread Is Hard to Resist

  • Aug 29 2024
  • Duración: 1 h
  • Podcast

The Surprising Reasons Bread Is Hard to Resist

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Ever eat slice after slice of bread, pizza, or cake? This habit isn't just about lack of willpower—it's a complex issue rooted in science, psychology, and culture. Left unchecked, these cravings can lead to anxiety, depression, and compromised self-esteem, as well as serious health concerns. In this episode, I uncover the truth behind cravings for bread, cake, muffins, pizza and anything filling. You’ll learn the surprising reasons why filling foods are so irresistible and learn practical strategies to help you regain control. Don't miss this chance to transform your relationship with food. *. *. *. *. *. *. *. For a deeper dive into this topic, grab your copy of my bestselling book, The Binge Cure: 7 Steps to Outsmart Emotional Eating. Available on Amazon: The Binge Cure Book https://amzn.to/3LawTHp The Binge Cure Journal: https://bit.ly/3vUQirb Connect with Dr. Nina: dr.nina@drninainc.com
    Más Menos
activate_WEBCRO358_DT_T2
Psicología Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre The Surprising Reasons Bread Is Hard to Resist

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles