Episodios

  • Creating Bulletproof Confidence That Reconnects You to Your Inner Badass with Jen Rhodes
    Jul 28 2024

    Episode Description:

    Are you ready to unleash your Inner Badass? In this episode, we meet Jen Rhodes, co-founder and creator of the Phenix Method, and the 5-Day Badass Body Love Challenge; which helps individuals create bulletproof confidence through a combination of mindset practices, fitness, and nutrition. We discuss how Jen left her corporate job to start her own business; and how she harnessed the power of the law of attraction to manifest more abundance, joy, and success into her life. We’ll also cover some practical tools and techniques for people looking to create confidence, abundance, and joy in their lives. So if you're looking for a way to take charge and shed the skin you're in, listen in, your transformation could be only 5 days away!

    Guest Bio:

    After the birth of her first child, Jen had about 85 pounds to lose. To make matters worse, she felt like a little fish in a big pond at her gym. She had no idea where to start and was too terrified to ask for help. Eventually, she took a leap of faith and hired a trainer. And with that, began the journey to lose 95 pounds in 9 months! The results inspired her so much that she also obtained her personal training certification. In the last 20 years, she has made it her purpose to move and motivate with intention. However, it wasn't until she truly understood the psychology and mental programming that needed undoing that she was able to shatter all of her limiting beliefs and undergo a complete transformation of her mind, body, and spirit. And she's made it her mission to ignite massive impact in the bodies and minds of her clients and her own self so that we can evolve into the person we were born to be! Now is the time for everyone to commit to their own complete evolution!

    Guest Links:

    https://www.instagram.com/jenrhodesofficial, https://linktr.ee/igniteyourimpact, https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations/?ref=share, https://www.facebook.com/jen.rhodes2/

    https://www.tiktok.com/@jenrhodesofficial

    WEBSITE: https://www.phenixmethod.com

    EMAIL FOR FREEBIE: https://link.thephenixmethod.com/widget/form/qwhfKeIRVe9SYhANdKri

    What Next?

    LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.

    GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.com

    HANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, and Instagram - @suzanneproksa

    ARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.

    JOIN MY LIST: Join my list for free resources, insights, and invites to my communities HERE.

    BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.

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    45 m
  • The Big Lie: What's Going on with Online Entrepreneurship with Rachel Allen
    Nov 17 2023

    Episode Description:

    In this episode of The Suzanne Show, Rachel Allen joins the podcast to discuss the prevalent misconception in online entrepreneurship, dubbed "the big lie." As an established figure in the entrepreneurial world, Rachel sheds light on the unrealistic expectations placed on solopreneurs, offering valuable insights into the challenges they face. With a focus on distinguishing between helpful resources and deceptive systems, Rachel shares her expertise on fostering healthier and more realistic expectations within the industry. The episode delves into the evolving landscape of online entrepreneurship and provides practical recommendations for navigating the current climate, making it essential listening for both new and seasoned entrepreneurs.

    Guest Bio:

    Rachel Allen makes words make money. The owner of Bolt from the Blue Copywriting, she’s worked with some of the some of the top names in the entrepreneurial world -- including Jonathan Fields, Todd Herman, Shaa Wasmund, Marsha Shandur, and Mara Glatzel -- as well as influencers, brick-and-mortar businesses, and non-profits around the world in 21+ countries. She's consulted for clients in industries ranging from accounting to astrology, and her work has directly contributed to phenomenally successful launches, books that end up on airport bookshelves, and in one memorable case, a client getting an MBE. She's also run a phenomenally popular session at the World Domination Summit and regularly speaks to audiences of all sizes about effective communication.

    Guest Socials:

    https://www.instagram.com/boltfromthebluecopywriting/

    https://www.linkedin.com/in/rcallenwriter/


    Guest Website: https://www.boltfromthebluecopywriting.com/


    Guest Offer Link: https://boltfromthebluecopywriting.ck.page/a1615d0e86

    What Next?

    LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.

    GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.com

    HANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, and Instagram - @suzanneproksa

    ARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.

    JOIN MY LIST: Join my list for free resources, insights, and invites to my communities HERE.

    BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.

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    24 m
  • How Women Can Thrive in Male-Dominated Workplaces with Mayda Poc
    Nov 10 2023

    Episode Description:

    In this episode of The Suzanne Show, host Suzanne Proksa is joined by Mayda Poc, a career strategist and executive coach, to discuss how women can thrive in male-dominated workplaces. Mayda shares valuable insights and strategies for building self-confidence, navigating feedback, setting boundaries, and expressing personal style in the professional world. They also delve into the challenges women face in traditional workplace structures and the importance of recognizing one's own skills and accomplishments. With candid discussions and practical advice, this episode empowers women to embrace their own agency and succeed in male-dominated industries.

    Guest Bio:

    From Wall Street to Career Strategist and Executive Coach. After more than 16 years in the financial industry, in Paris, London, and New York City, and a 'life happens' event, Mayda Poc left Investment Banking to become an international career coach, focusing on helping executives find more zen, fulfillment, and purpose in their lives and careers. As your typical overachiever, Mayda holds multiple certifications and accreditations, speaks 4 languages, having spent part of her childhood in Syria then in France. She now resides in New York City.

    Guest Socials:

    Linkedin: https://www.linkedin.com/in/maydapoc/

    Instagram: https://www.instagram.com/maydapoc


    Guest Website: https://www.maydapoccoaching.com/

    Guest Offer Link: https://maydapoccoaching.com/

    What Next?

    LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.

    GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.com

    HANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, and Instagram - @suzanneproksa

    ARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.

    JOIN MY LIST: Join my list for free resources, insights, and invites to my communities HERE.

    BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.

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    40 m
  • How to Know When It’s Time to Hire a CPA with Crystalynn Shelton
    Jul 3 2023

    Episode Description:

    When growing a business, the almighty dollar is top of mind, and as you generate more, questions start to arise. What can be deducted for tax purposes? How can cash flow be managed better to ensure all business obligations are met on time? Where is all the money in sales going? These are just a few Crystalynn hears from her clients daily. She discusses why starting a small business should always include hiring an accountant. She also gives real talk about the success rate of businesses who partner with a CPA, processes and systems that can help manage the books properly, why budgeting an accountants service to your professionals fees is a must, and why it’s important to screen candidates and how to do it.

    Guest Bio:

    Crystalynn Shelton is a licensed CPA and QuickBooks Top 100 ProAdvisor helping startups, small businesses, and million-dollar companies alike take control of their finances through accounting software training and consulting. Crystalynn’s number-crunching interest was sparked after taking a high-school bookkeeping course, and on completing the course, she was determined to become a CPA. For the last 20 years she has done just that, leading accounting departments for Fortune 500 companies like Intuit, Texaco and Paramount Pictures. In 2010, Crystalynn went on to found her own consulting business. Since then, she has gone on to publish Mastering QuickBooks, a three-time Amazon Bestseller now in its fourth edition, coached more than 100 clients, all the while serving as an Adjunct Instructor at the University of California, Los Angeles (UCLA) for the last 13 years teaching bookkeeping and QuickBooks courses. Along with her fulfilling consulting business, Crystalynn enjoys trying new restaurants with her husband and watching her beloved Dallas Cowboys play.

    Guest Socials:

    https://www.linkedin.com/in/crystalynnshelton/

    https://www.instagram.com/crystalynnshelton/

    https://www.facebook.com/profile.php?id=100074172338160


    Guest Website: https://www.crystalynnshelton.com

    What Next?

    LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.

    GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.com

    HANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, and Instagram - @suzanneproksa

    ARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.

    JOIN MY LIST: Join my list for free resources, insights, and invites to my communities HERE.

    BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.

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    22 m
  • Create The Confidence to Go After Your Dreams with Christi Pratte
    Jun 5 2023

    Episode Description:

    This is the episode on confidence and imposter syndrome that will change the game for you! In this episode, I speak with Christi Pratte, the founder of HustlePretty.Co (a digital women's empowerment brand) and Ghost Girl (a freelance writing service for female entrepreneurs). She shares her story and how you can create the courage and confidence to take a leap of faith in the pursuit of your dreams...even when you can't see how it will happen yet!

    Guest Bio:

    Christi is a luxury brand copywriter, freelance ghostwriter/copywriter, and contributor to some of the top women’s empowerment digital and print magazines in the industry. She’s the founder of HustlePretty.Co, a brand centered around empowering women in their passions and careers to find unstoppable levels of success, as well as Ghost Girl, a freelance writing service for women-owned brands and businesses. Christi loves watching women reclaim their power and rise up into their fullest potential, all while leading the way for the next woman.

    Guest Socials:

    https://www.instagram.com/christipratte/

    https://www.instagram.com/hustlepretty.co/


    Guest Website:

    https://www.hustlepretty.co/

    https://www.ghostgirlwriting.com/

    What Next?

    LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.

    GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.com

    HANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, and Instagram - @suzanneproksa

    ARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.

    JOIN MY LIST: Join my list for free resources, insights, and invites to my communities HERE.

    BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.

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    30 m
  • From Employee to Creative Entrepreneur with Clarissa Castillo-Ramsey
    May 29 2023

    Episode Description:

    The #1 regret of the dying is “I wish I'd had the courage to live a life true to myself, not the life others expected of me” In today’s episode Dr. Clarissa Castillo-Ramsey reviews a simple framework she’s used in her life and with clients to help them create life on their terms. Life’s too short to be in hustle and grind mode 24/7. Clarissa wants you to paint your path and be fulfilled. It doesn’t have to be as hard as we make it.

    Guest Bio:

    Dr. Clarissa Castillo-Ramsey is an abstract artist, leadership + life coach, author, podcaster, and organizational psychologist with a passion for helping creatives start designing life on their terms. She empowers individuals to ‘paint their path’ using her 5-step framework. Clarissa describes her coaching and teaching style as the intersection of leadership development, creativity, and wellness. Her online summits, From Employee to Creative Entrepreneur and The Creative Abundant Leadership Summit have helped thousands of aspiring creative entrepreneurs. Her superpowers: being a relentless cheerleader for possibility, giving tough love, and holding space for people to show up as they are.

    Guest Socials:

    FB Group: https://www.facebook.com/groups/employeetocreativeentrepreneur/

    Podcast: https://paintingyourpath.buzzsprout.com/share

    Instagram: https://www.instagram.com/ccr_sunshine


    Guest Website: https://Clarissastudio.com

    Guest Offer Link:

    FREE Painting Your Path Framework Guide: https://clarissastudio.activehosted.com/f/7 Resource to help you bring your dreams to reality.

    What Next?

    LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.

    GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.com

    HANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, and Instagram - @suzanneproksa

    ARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.

    JOIN MY LIST: Join my list for free resources, insights, and invites to my communities HERE.

    BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.

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    20 m
  • Chaos is the New Clarity with Chelsea Rosner
    May 8 2023

    Episode Description:

    In this episode, Suzanne chats with Chelsea Rosner about life's chaos and why it makes you a success, not what keeps you from it. So often we view being the black sheep or our chaos as a negative in life .. when in reality, the things that mold us are the very tools we use to unlock our own clarity and gifts.

    Guest Bio:

    As a Business Chaos Strategist & Clarity Specialist and Certified Master Life & Performance PUSH Coach, Chelsea Rosner works with ambitious women to help them fast track success based off their unique experiences and individuality. As the founder of Badasses Unite and programs like the Entrepreneur Elevator and Crack Your Own Wellness Code, Chelsea uses her unique skills and degrees in lifestyle redesign, kinesiology and business rehab techniques to help ambitious women entrepreneurs identify how to showcase their most authentic self in their online presence, bring light to what's holding them back on both micro and macro levels and show them how to navigate from where you are in business currently to leveling up their alignment and letting a successful business be a by-product of a badass life. Chelsea currently lives in Georgia with her husband, two kids, and two giant dogs and is usually day dreaming about some kind of DIY project or where the families next trip/vacay memories will be!

    Guest Socials:

    https://www.instagram.com/chels_rosner

    Guest Website: https://www.badassesunite.life/chels

    Guest Offer Link: https://badassesunite.life/clarityandchaos

    What Next?

    LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.

    GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.com

    HANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, and Instagram - @suzanneproksa

    ARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.

    JOIN MY LIST: Join my list for free resources, insights, and invites to my communities HERE.

    BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.

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    26 m
  • How to Get Things Going the Way You Want Following Disappointment with Jenna Brocious
    May 1 2023

    Episode Description:

    Join me and Jenna Brocious for an episode about detaching from the outcome of any task or opportunity and letting go of what you think it should be. Sometimes we set these high expectations just to be let down and brought down. Instead, let go and allow things to work out the way they should. This episode provides tangible tips on how to master this and allow more things to come into your life.

    Guest Bio:

    Jenna Brocious is a wife, mother, and spiritual intuitive who has worn many hats in life on her journey to find purpose outside the home. With a very supportive husband, Jenna had the time to sit and pray to find what she was meant to do, which is to help, heal, and spread love to others. Jenna has always had a connection to God, which continues to be something very important to her. In 2019, Jenna started to intentionally sit in prayer and meditation, which is where the idea for her prayer cards was born. Jenna's faith and trust in God is strengthened by her own journey of deep healing. She wants everyone to know that just because something bad has happened to you, it doesn’t mean that’s who you are, that God doesn’t give us anything we can’t handle (something Jenna would say to herself a lot when she was young). Jenna knows that having a positive mindset, along with her faith, are two of her biggest priorities in life. It's Jenna's mission to help, heal and spread love to others, and she's committed to sharing her message of love and healing with as many people as possible.

    Guest Socials:

    https://www.instagram.com/jennab_spiritual

    Guest Website: https://www.jennabspiritual.com/

    Guest Offer Link: https://www.jennabspiritual.com/

    What Next?

    LOVE THE EPISODE? Support the show by giving me a rating and some love on your favorite podcast app.

    GET ALL THE DETAILS: Hear about something you want to check out or want to see how you can work with me? Check out the website at https://suzanneproksa.com

    HANG OUT WITH ME: Follow Suzanne on LinkedIn, TikTok, YouTube, Facebook, and Instagram - @suzanneproksa

    ARE YOU A FEMALE ENTREPRENEUR? Awesome! Join the Visible and Profitable Female Entrepreneur community.

    JOIN MY LIST: Join my list for free resources, insights, and invites to my communities HERE.

    BE A GUEST: Want to be a guest on the show? Head over to the podcast page and apply at https://suzanneproksa.com/podcasts.

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    15 m