Episodios

  • Why Habit-Change Is Almost Always Temporary (And How to Create Lasting Habits)

    Why Habit-Change Is Almost Always Temporary (And How to Create Lasting Habits)
    Jan 30 2026
    If habit change is really about personal effort, why do so many carefully built habits quietly fall over the cliff? The answer isn't motivation and it's certainly not willpower. Bah, grit! Habit change is based instead on your environment. It's almost always based on the company you keep. Let's find out why your environment is the most important habit changing strategy of all.
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    13 m
  • How to speed up answering e-mail—and everyday messages as well

    How to speed up answering e-mail—and everyday messages as well
    Jan 20 2026
    We are constantly typing, whether it's on our phone or at the computer. Sometimes, it's just a simple message; at other times, it is a bunch of emails. But the typing is relentless. No matter how quickly we type, we can speak a lot faster (sometimes between 80 to 100 words per minute). This is where Wispr Flow really helps. It works at the speed of thought, and better still, it formats everything correctly. This will make you more productive than ever and give you that free time that you're looking for. Listen to the podcast and shave off at least 30-50% of typing time right away. Here's the link for the free month: Try this. I've been using it for messages and for lots of other work. It's far, far superior than Siri and makes no mistakes. https://wisprflow.ai/r?SEAN1058
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    15 m
  • Re-Run 007 Why Willpower is Weak (And How Numbers Help You Stay on Track Instead)

    Re-Run 007 Why Willpower is Weak (And How Numbers Help You Stay on Track Instead)
    Jan 11 2026
    13 m
  • Re-run 06 How To Become More Productive (While Reducing Overwhelm)

    Re-run 06 How To Become More Productive (While Reducing Overwhelm)
    Jan 2 2026
    8 m
  • Re-run 05 How To Calm Your Nerves Before A Speaking Opportunity

    Re-run 05 How To Calm Your Nerves Before A Speaking Opportunity
    Dec 31 2025
    23 m
  • Re-run 004 Why Business Philosophy Creates A Uniqueness Factor (Even When Clients Don't Know You At All)

    Re-run 004 Why Business Philosophy Creates A Uniqueness Factor (Even When Clients Don't Know You At All)
    Dec 20 2025
    25 m
  • Re-Run 003 Why Negotiation Consistently Fails In Real-World Scenario

    Re-Run 003 Why Negotiation Consistently Fails In Real-World Scenario
    Dec 12 2025
    26 m
  • Re-Run 002 "Why You Need To Get Off The Internet – And Meet Real People Instead"

    Re-Run 002 "Why You Need To Get Off The Internet – And Meet Real People Instead"
    Dec 6 2025
    14 m