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In today’s episode, William explores the essence of Stoic wisdom through the concept of the two-fold goal of Stoicism, as introduced by Chrysippus, a pivotal figure in Stoic philosophy. This principle centres on living in accordance with your own nature and the nature of the universe, forming the foundation for a tranquil and balanced life.

William delves into the significance of this goal, explaining how embracing your internal nature involves cultivating virtues such as wisdom, courage, temperance, and justice. On the other hand, understanding and accepting the external world's nature involves recognizing that events beyond our control are part of a larger universal order, often referred to as fate. By integrating these principles, we can navigate life’s challenges with greater ease and serenity.

The episode also touches upon the practical applications of these Stoic teachings. By accepting what we cannot change and focusing on our reactions, we align ourselves more closely with the Stoic ideal of inner peace and resilience.