Carl Honoré is a Canadian journalist and author renowned for his promotion of the Slow Movement. This movement encourages reducing the pace of life to enhance overall well-being and efficiency. Honoré's works delve into the advantages of slowing down in different areas of life, such as work, parenting, and daily activities.

EPISODE OUTLINE:

00:00 The Culture of Speed and Our Unhealthy Relationship with Time
03:01 The Paradox of Feeling Busy and Disconnected
05:25 The Benefits of Slowing Down: Creativity and Meaningful Experiences
18:45 Practical Steps for Slowing Down: Nature and Doing Less
30:59 The Dominance of Speed in Culture
36:06 The Personal Journey to Slowness
39:08 The Benefits of Slowing Down
52:47 Managing Technology Use
56:12 Slowing Down Together

TRANSCRIPT:
https://share.transistor.fm/s/665d3f28/transcript.txt

EPISODE LINKS:
Carl's Website: https://www.carlhonore.com

PODCAST INFO:

YouTube: https://www.youtube.com/channel/UCdpxjDVYNfJuth9Oo4z2iGQ
Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture/id1584438354
Spotify: https://open.spotify.com/show/2gWvUUYFwFvzHUnMdlmTaI
RSS: https://feeds.transistor.fm/popculture

SOCIALS:
- Instagram: https://www.instagram.com/tysonpopplestone/
- YouTube: https://www.youtube.com/@tysonpopplestone9467

A.J. Swoboda is a theologian, pastor, and author. In his book Subversive Sabbath: The Surprising Power of Rest in a Nonstop World, Swoboda delves into the biblical concept of Sabbath, exploring its historical, spiritual, and practical significance. He argues that in a culture obsessed with productivity and constant activity, the practice of Sabbath is a radical act of resistance and renewal. Swoboda emphasizes the need to reclaim rest as a sacred rhythm that aligns with God's creation order, promoting physical, emotional, and spiritual well-being. Through personal anecdotes, theological reflections, and practical guidance, Subversive Sabbath invites readers to embrace rest as an integral part of their faith and daily life.

EPISODE OUTLINE:

00:00 Introduction and Track Town USA
03:17 Understanding Sabbath
08:09 The Illusion of Productivity
13:48 The Difference Between a Day Off and Sabbath
18:30 The Negative Impact of Smartphones
20:46 Prioritizing Rest and Setting Boundaries
23:05 Asking Loved Ones What It's Like to Be in a Relationship
26:08 Practical Tips for Implementing the Sabbath
30:53 The Celebration of Productivity and the Neglect of Rest
34:17 The Correlation Between Rest and Peak Performance
39:35 Rest as a Fundamental Aspect of Humanity
43:10 The Role of Men in Supporting Sabbath for Mothers

TRANSCRIPT:
https://share.transistor.fm/s/721f7d8e/transcript.txt

EPISODE LINKS:
A.J's Website: https://ajswoboda.com

PODCAST INFO:

YouTube: https://www.youtube.com/channel/UCdpxjDVYNfJuth9Oo4z2iGQ
Apple Podcasts: https://podcasts.apple.com/au/podcast/pop-culture/id1584438354
Spotify: https://open.spotify.com/show/2gWvUUYFwFvzHUnMdlmTaI
RSS: https://feeds.transistor.fm/popculture

SOCIALS:
- Instagram: https://www.instagram.com/tysonpopplestone/
- YouTube: https://www.youtube.com/@tysonpopplestone9467

Roy Maloy is an Australian author known for his extensive work in documenting true crime history. With over 15 books published, he specializes in the early 20th-century criminal underworld of Australia, focusing on notable figures such as Squizzy Taylor and the Fitzroy Vendetta. Maloy's works are characterized by their detailed biographical accounts and historical accuracy, contributing significantly to the field of Australian social history and true crime storytelling​.