Phil Maffetone is a coach, clinician, author and long-time thinker in the fields of health, performance and brain-body integration. With a background in human biology, chiropractic and complementary medicine, he began private practice in the late 1970s and went on to work with world champions such as Mark Allen among many others. Beyond purely athletic coaching he is also a musician and songwriter, using his interest in rhythm and the arts to explore how music influences brain-function, neuromuscular coordination and recovery. More recently his focus has included general brain health: how metabolic factors, stress, low-intensity aerobic work and musical‐rhythm engagement support neuroplasticity, cognition and whole‐body wellness.

Nir Bashan is a creativity expert, author, and speaker who teaches that creativity isn’t a rare gift but a skill anyone can master. As the founder of The Creator Mindset®, he’s helped global brands like Microsoft and Porsche use creative thinking to drive innovation and real-world results.

https://www.nirbashan.com/

Julian Baggini (b. 1968) is a British philosopher, author, and journalist who co-founded The Philosophers’ Magazine and is known for making complex ideas accessible through over 20 books on identity, ethics, secularism, and culture. His most recent book, How the World Eats: A Global Food Philosophy (2025), uses a philosopher’s lens to explore how food intersects with identity, power, justice, and sustainability, arguing that eating is never a neutral act.

Geelong Comedy Festival:
Tickets

Paul Roos carved out a remarkable career in the AFL — first as a standout player and captain at Fitzroy, then as the coach who led the Sydney Swans to their famous 2005 Premiership. Widely admired for his calm presence and culture-first approach, Roos reshaped how teams think about leadership, accountability, and success. Today, he continues to share those lessons through his work in media and leadership consulting, inspiring both athletes and business leaders alike.

Website: https://performancebydesign.co/

John H. Walton is an Old Testament scholar and professor at Wheaton College, known for showing how the Bible fits within its ancient Near Eastern context. His books, like The Lost World of Genesis One, argue that Genesis is about God ordering creation as His dwelling, not a modern science manual. Walton helps readers see how the Old Testament’s original audience would have understood it, offering fresh insight into Scripture today.

Massimo Pigliucci is one of today’s leading interpreters of Stoicism, showing how ancient wisdom can be applied as a practical toolkit for resilience, clarity, and virtue in modern life.

Chapters

00:00 Understanding Skepticism and Its Importance
04:03 Navigating Expert Opinions and Trust
11:27 The Role of Journalism in Public Discourse
15:09 Stoicism: A Philosophy for Modern Life
19:40 Practicing Stoicism: Structure and Discipline
27:47 Foundational Skills of Stoicism
31:57 Understanding Control: What’s Up to You?
39:31 Memento Mori: Embracing Mortality
46:24 Finding Meaning Over Productivity