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Join us on the Vibrant Wellness Podcast for an enlightening conversation with Dr. Ashley Beckman, a distinguished doctor of acupuncture and Chinese medicine. With extensive knowledge in cellular detox, epigenetics, and functional medicine, Dr. Ashley delves into her journey of overcoming mold illness and Lyme disease. She shares how she identified the root causes of her health issues after years of misdiagnoses, offering invaluable guidance on comprehensive testing and home inspections for those facing unexplained health challenges.

In this episode, we discuss the essential role of accurate testing and personalized treatment protocols for chronic illnesses, particularly those caused by mold and tick-borne pathogens. Dr. Ashley explains the use of Vibrant’s Organic Acid and Mycotoxin tests to understand a patient's health comprehensively. We also explore the impact of chronic infections on overall well-being. Dr. Ashley outlines her protocols for treating mold toxicity and Lyme disease, emphasizing a holistic approach that resets the nervous system without added stress.

Dr. Ashley provides practical advice on effective mold illness treatment strategies, the role of epigenetics in health optimization, and how to identify mold exposure in homes. She discusses foundational health strategies for vibrant living, including dietary tips, hydration, and stress management. This episode is filled with practical tips and personal stories that underscore the complexities of mold illness and the need for individualized care.

Don’t miss this insightful discussion designed to empower and inform functional medicine providers. Tune in to gain practical strategies and deepen your understanding of mold-related illnesses and personalized treatment protocols.

Chapters

(00:00) Mold & Lyme Illness Symptoms

(09:15) Lyme and Mold Testing Protocols

(15:23) Effective Mold Illness Treatment Strategies

(19:05) Understanding Epigenetics in Health Optimization

(25:22) Identifying Mold Exposure in Homes

(31:53) Home Testing and Laboratory Interpretation

(39:24) Detox Preparation and Pitfalls

(45:32) Foundational Health Strategies for Vibrant Living

Links:
DrAshley.com (https://drashley.com/)

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In this episode, Dr. Jyoti Patel, an integrative and functional medicine expert, shares her personal journey into holistic health. Dr. Patel recounts her battle with cancer, illustrating the dangers of ignoring health warnings due to career pressures. Her story is a crucial reminder for women to prioritize self-care and empowerment.

We delve into alarming health statistics affecting women, including higher rates of osteoporosis, dementia, IBS, depression, anxiety, and heart disease. Dr. Patel shares a personal misdiagnosis story, highlighting the need for comprehensive testing and healthcare advocacy. We discuss the impact of chronic stress and high cortisol levels on women's health and offer practical stress management tips, including vagal toning exercises.

We also examine hormonal imbalances in women and their overall health impact. From hormonal dysregulation symptoms to the role of nutrition and the debate on birth control, we advocate for individualized, compassionate care. Dr. Patel emphasizes the importance of personalized hormone testing and stress management, including wearable technology for real-time health monitoring.

Join us for strategies to maintain optimal wellness and the importance of continuous learning and personal growth. Don’t forget to subscribe and leave a review to help us share this vital information.

Chapters:

(00:00) Empowering Women's Health Through Integrative Medicine

(08:31) Stress Impact on Women's Health

(17:55) Women's Health Empowerment Through Integrative Medicine"

(27:56) Holistic Approach to Hormonal Imbalances

(37:14) Hormone Testing and Stress Management

Links:

aimsforwellness.com

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Dr. John Kim's journey from surviving a widow-maker heart attack at 33 to becoming a leading functional medicine pharmacist is nothing short of remarkable. In this episode, we explore mold toxicity and its connection to chronic illnesses like SIBO and autoimmune diseases through Dr. Kim's powerful personal story.

We delve into managing SIBO in mold-exposed environments, discussing practical treatments like itraconazole and nasal irrigation. Dr. Kim shares invaluable insights from his tele-wellness practice on optimizing hormonal balance, addressing immune dysfunction, and restoring gut health. We also highlight the effects of mycotoxins on DNA expression and the importance of healthy cell membranes for detoxification.

Our conversation dispels myths about quick detox solutions, emphasizing a holistic approach. Dr. Kim offers advice on proper enzyme supplementation and the benefits of spore-based probiotics for digestive health. We conclude with the essential mindset for a vibrant life and where to find more resources and connect with Dr. Kim. Don't miss this in-depth look at mold's impact on well-being.

Chapters:

(00:00) Mold Toxicity & Chronic Illness Causes

(15:43) Mold Toxicity and Environmental Exposure

(30:47) Cellular Detox and Mold Toxicity DNA

(41:22) Cellular Detox and Mold Prevention

(49:14) Cellular Detox and Toxin Accumulation

(53:08) Optimizing Detox and Gut Health

Links:

www.drkimwellness.com

Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)

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Growing research puts the gut microbiome at the center of chronic disease prevention, immune function, and mental health.

This month, our featured resources provide practical insights, detailed guides, and expert perspectives on the multifaceted aspects of gut health:

• 🖥 On-Demand Microbiome & Autoimmunity Webinar [https://youtu.be/mMzeEhHaRyQ?si=7SB7WUhNOhVwjlUp]
• 📚 A Dietitian's Take on Hack Your Health: The Secrets of Your Gut [https://blog.vibrant-wellness.com/unlocking-the-secrets-of-your-gut-a-dietitian-take-on-hack-your-health-the-secrets-of-your-gut]
• 📚 Understanding Gut Health: A Guide to Microbiome Testing [https://blog.vibrant-wellness.com/understanding-gut-health-a-link-to-microbiome-testing]
• 🖥 Micronutrient Panel Report Walkthrough [https://www.youtube.com/watch?v=WgmkVCk-Aio&t=7s&ab_channel=VibrantWellness]
• 🎧 Podcast Spotlight: Gut Health Mastery [https://blog.vibrant-wellness.com/podcast/049-diana-stafford]
• 🎧 Podcast Spotlight: Conquering SIBO and IBS [https://blog.vibrant-wellness.com/podcast/056-sara-kahn]

Only a few days remain to get discounted tickets to the Vibrant Longevity Summit! [https://summit.vibrant-wellness.com/]

Join us for an innovative event that brings together leading experts in science and technology to discuss personalized longevity strategies.

🌟 Upcoming Industry Events

8th International Congress on Naturopathic Medicine

📍Barcelona | July 5 - 7 Connect with clinicians from 55 countries at ICNM, a globally recognized congress dedicated to advancing traditional, complementary, and integrative health worldwide. [Join Us in Barcelona] https://icnmnaturopathy.eu/en/attend-2-2/

IFM Functional Medicine Advanced Practice Modules (APM): Hormones 2024

📍Virtual | July 12 We’re proud to present at this advanced practice module with IFM! This course will clarify exactly how to approach hormonal dysregulation, with discussions on the most important evaluations and integrative treatment approaches.

This course is part of the IFM Certification Program. [Join Us Online] https://www.ifm.org/learning-center/apm-hormone-2024/

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Transform your approach to wellness with Dr. Mary Louder, a double board-certified osteopathic physician who once doubted the principles she now passionately advocates. Discover her journey from skepticism to advocacy, shaped by her studies at Michigan State where spinal biomechanics and wellness intersected with osteopathic practices.

Learn how treatments like craniosacral therapy can relieve patients with lower back issues and post-surgical sciatica. Dr. Louder shares personal stories of reconnecting with one's innate self and the hurdles faced as an unconventional osteopath.

Critiquing the traditional medical model, she highlights the pressures from insurance companies and the lack of personalized care. Explore her thoughts on universal healthcare, the importance of thorough communication, and gaps in both traditional and integrative medicine.

Dr. Louder discusses transitioning to cash-based practices and the benefits of genetic testing in personalized treatment plans. Understand how moving away from insurance models enables comprehensive care, especially post-COVID-19. Delve into anxiety's emotional and physiological aspects, learning techniques to connect with your body and manage stress.

This episode is rich with inspiration and practical advice for those embracing a holistic approach to wellness. Tune in for insights and actionable tips from Dr. Louder's extensive experience.

Chapters:

(00:00) The Disruptive Approach to Wellness

(07:30) Lessons From a Physician Healer

(18:44) Transitioning to Cash-Based Functional Medicine

(31:20) Genetic Testing and Functional Medicine

(43:48) The Healing Power of Self-Connection

Links:

https://www.drmarylouder.com/

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How closely are your emotions linked to your physical health? Today on the Vibrant Wellness Podcast, we welcome Nicole Reilkoff, a certified naturopath and reflexologist. She shares her journey from childhood trauma and addiction to holistic wellness. Join Dr. Emmy Brown and Melissa Gentile as they explore the world of hormones, neurotransmitters, and cytokines, showing how these biochemical forces shape our emotional well-being. We’ll discuss common myths about diet and lifestyle's role in mental health and stress the importance of addressing emotional states in healing.

Ever wondered about the gap between the physical body and the soul? We investigate this divide through the lenses of Western science and Chinese energetic medicine. Building on Candace Pert's idea of the body as the subconscious mind, we point out the deep physiological roots of emotions and the need to integrate this understanding into holistic practices. Our conversation reveals how cultivating body trust and situational awareness can foster healthier connections with oneself and others, highlighting the power of vulnerability and open communication.

Lastly, we illuminate the profound mind-gut connection and how societal constructs shape our emotional experiences. From mindful eating to the challenging but crucial process of dissociation for trauma survivors, we cover practical strategies to enhance both emotional and physical health. We wrap up with advice on nutrition and sleep, emphasizing the transformative power of positive self-talk and holistic approaches to healing. Tune in for an insightful discussion that will elevate your understanding of holistic health and emotional well-being.

Chapters:

(00:00) Emotional Health and Holistic Healing

(15:12) Understanding the Mind-Body Connection

(23:17) Understanding Gut Health for Emotional Well-Being

(33:21) Mind-Body Connection Through Nutrition and Sleep

(42:47) Healing the Gut Through Mindset

Links:

www.mvnaturopathie.com

Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! https://portal.vibrant-wellness.com/#/sign-up

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What if you could improve your gut health and still enjoy your favorite foods like pizza and chocolate? Join us on the Vibrant Wellness Podcast as we welcome Sara Kahn, a board-certified clinical and functional nutritionist. Sara shares her journey from chronic digestive issues to a thriving digestive system. She reveals how she manages conditions like SIBO, IBS, and acid reflux by addressing root causes and making sustainable lifestyle changes. Her story shows the potential for breaking free from restrictive diets.

Sara explains the importance of bio-individuality in nutrition and the connection between gut health and mental well-being. She uses a personalized approach to address anxiety, depression, and other psychological issues linked to digestive health. Learn about balanced meals, regular eating patterns, and the Migrating Motor Complex (MMC) in ensuring optimal gut motility. Sara also covers the complexities of SIBO treatment, highlighting the need to understand an individual's full health history for effective intervention.

In the final segment, we explore the relationship between gut health and histamine intolerance. Sara offers practical strategies for managing food sensitivities and digestive discomfort. She stresses the importance of simplifying nutrition and self-care to avoid feeling overwhelmed. Hear about her journey to food freedom and the relief of not having to micromanage every meal. Sara shares tips on incorporating exercise, nature, and personal downtime into your routine for overall well-being. Tune in for an enlightening discussion on living vibrantly without dietary restrictions.

Chapters

(00:00) Healing Gut Dysbiosis

(11:56) Nutritional Approach to Gut Health

(25:04) Gut Health and Histamine Intolerance Approach

(40:09) Navigating Self-Care Through Nutrition

Links:

www.sarakahnnutrition.com

Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)

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Exploring the Brain-Body Connection with Dr. Henry Zaremba
Join Dr. Henry Zaremba, affectionately known as Dr. Z, as we explore the powerful connection between brain health and other body systems. Dr. Z shares his insights into the link between the gut microbiome and brain inflammation, explaining how this relationship affects conditions like brain fog and neurodegenerative diseases. Drawing from his personal experiences as a collegiate athlete dealing with concussion-related depression, Dr. Z highlights the importance of brain rehabilitation and peak performance.

Holistic Healing for Concussion Recovery
Discover innovative approaches to managing concussion symptoms and recovery. We discuss the critical role of hormone balance and the proven benefits of strength training for traumatic brain injury recovery. Our conversation underscores the collaborative nature of patient care, celebrating the synergy between specialists. We also delve into the potential of whole-body vibration (WBV) to simulate exercise effects and support muscle and bone health, particularly for those with mobility challenges.

Daily Habits for Optimal Brain Health
We explore the impact of daily habits on brain health, covering topics such as excessive screen time, social media use, hydration, and EMF sensitivity. Learn about stress management techniques, the power of mindfulness, and the benefits of hyperbaric oxygen therapy for metabolic health and brain recovery.

Key Takeaways:

• The gut-brain connection and its impact on brain health.
• Innovative treatments for concussion recovery.
• Daily habits that influence brain function.
• Practical stress management and mindfulness techniques.
• Benefits of hyperbaric oxygen therapy.

Chapters:

(00:00) Exploring Brain Health With Dr. Z

(08:06) Brain Health and Gut Microbiome

(21:42) Addressing Concussion Symptoms Through Comprehensive Care

(26:51) Vibration for Wellness

(32:34) Brain Health and Lifestyle Factors

(38:53) Benefits of Hyperbaric Oxygen Therapy

(45:34) Brain Health and Wellness Education

Links:

www.apexbraincenters.com

Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today! (https://portal.vibrant-wellness.com/#/sign-up)