Episodios

  • 163 - Dancing on Social Convention

    163 - Dancing on Social Convention
    Oct 3 2025
    So I've just been to a wedding - and broke a few of my own self-imposed rules. Here I talk about the moment of choice - to sit back and wait and watch before acting, the context necessary for the risk I took, and the after-effects of the choice I made.

    Hosted on Acast. See acast.com/privacy for more information.
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    26 m
  • 162 - Feelings as Clues

    162 - Feelings as Clues
    Sep 26 2025
    In this episode, I observe the difficulty so many TCKs have with acknowledging their feelings - especially feelings of discomfort. Why is this, and what do these feelings have to contribute to our story?

    Hosted on Acast. See acast.com/privacy for more information.
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    21 m
  • 161 - Birthdays, Celebrations and Getting it Right...

    161 - Birthdays, Celebrations and Getting it Right...
    Sep 19 2025
    So, I found this episode I recorded way back in July! Excited to finally bring it to you - meandering though how TCKs might navigate birthdays and other celebrations when belonging is so often tied into the shape of those modes of celebration and traditions.

    Hosted on Acast. See acast.com/privacy for more information.
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    17 m
  • 160 - Sabotage... or Resistance?

    160 - Sabotage... or Resistance?
    Sep 12 2025
    Back after a long summer gap - but reflecting on the processing there and on a theme showing up a lot this week - self-sabotage! This is an exploration of what are the stories we might be in when we watch ourselves deviate from our own goals and plans - TCK-style!

    Hosted on Acast. See acast.com/privacy for more information.
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    32 m
  • 159 - I finished the to-do list... and it feels weird

    159 - I finished the to-do list... and it feels weird
    Jul 11 2025
    Reflections on how things actually going to plan - life doing what we wanted - can actually trigger anxiety in TCKs! Even finishing my to-do list...

    Hosted on Acast. See acast.com/privacy for more information.
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    24 m
  • 158 - TCK Creatives

    158 - TCK Creatives
    Jul 4 2025

    Introducing a new online group for TCK creatives! If you are a TCK who loves working creatively, join us via Facebook (just search 'Third Culture Kid Creatives') and discover how many TCKs are exploring their stories creatively, using these creative outlets to process their experiences.


    The link to the group on Facebook is https://www.facebook.com/groups/1431710724484174/


    See you there!

    Hosted on Acast. See acast.com/privacy for more information.
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    18 m
  • 157 - Grief Sticks

    157 - Grief Sticks
    Jun 27 2025
    Inspired by a conversation with another TCK, I've decided to make tangible representations of all those losses that have felt so hard to name - especially the loss of things that we never had - and invite you to do the same.

    Hosted on Acast. See acast.com/privacy for more information.
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    12 m
  • 156 - The Focus on Arrival

    156 - The Focus on Arrival
    Jun 20 2025
    What happens with perfectionism collides with a short internal timeline? This episode I'm exploring the way in which our TCK experiences can shorten our sense of timeline, keeping our focus on achieving 'completion' even with those aspects of life that are just never going to be 'done'...

    Hosted on Acast. See acast.com/privacy for more information.
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    17 m