Are you hoping to be healthier overall and want to learn some effective lifestyle shifts to get you on your way? Tory Giles my wonderful friend is a Doctor of Chinese Medicine and Acupuncture, a Master Breathwork and movement instructor, a keynote speaker, and a holistic health practitioner. She has dedicated her life to empowering people to discover their ultimate flow and live their best lives - so we have invited her onto the the show to give us all her bio-hacks.

With over 12 years of experience, Tory specializes in stress, anxiety, nervous system regulation, hormonal health, and performance. She has a unique approach, combining ancient modalities like Chinese and Ayurvedic medicine with modern functional medicine, biohacking, and breathwork. Tory's impressive background includes a double bachelor’s degree in Health Science, focusing on Chinese Medicine and Exercise Science.

After successfully running a natural medicine clinic in Melbourne for a decade, Tory moved to the Sunshine Coast to create her dream wellness space, The Grove. This sanctuary combines nature, calm, acupuncture, breath, heat, cold, and connection. Tory is also a devoted mum to three young daughters and a great friend of mine.

In today's episode, we'll delve into how to lead a purposeful, healthy, and connected life. We'll explore Tory's personal routines, her journey into health and wellbeing, and practical tips on stress management, optimizing sleep, and holistic health integration and specifically BREATHWORK and Hot and Cold Therapy. Plus, we'll hear about her latest ventures, including The Grove Noosa and the Wellness Tradie.

So, let's dive in and uncover the secrets to living your best life with Tory Giles.

Connect with Tory here:

The Grove Noosa

thewellnesstradie.com.au

Instagram: @torygiles.health

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Buy tickets to our live event on the Sunshine Coast with David The Medium on Thursday 15th August

https://events.humanitix.com/things-you-can-t-un-hear-live-with-maritza-barone-and-david-the-medium

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To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL **

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Reflection from our episode with AFL Legend Anthony Koutoufides. Full episode can be heard in our TYCU Podcast Library.

There is fine line between believing in yourself & others believing in you too. When there is a level of self confidence and belief that you can do the big things, others start to see that in you too.

This might be exactly what you need to put that fire in your belly to go for that big dream you have been sitting on for too long.

"I can, I will. Just watch me" - Anthony Koutoufides.

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To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL **

LAUNCH YOUR PURPOSEFUL PODCAST

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Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear )

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Well known Australian Astrologer, Luke Balcke joins us on this very special episode of TYCU.

‌I met Luke at 'David the Medium‘s' live show the Gold Coast recently and he absolutely captivated me as he introduced the show and talked us through the meaning of astrology in such relatable terms, so I had to have him on.

Luke has been involved in Astrology, Reike and Regression for over a decade (since his Things You Can’t Un-Hear awakening moment which he shares with us on this chat).

In the chat we talk about:

• what astrology actually is
• how awakening can change your perception of life
• astrological global predictions going into the next 12 months of what we are expected to see and experience as a collective
• what our astrological birth chart means, and how we can link that to our purpose
• and so much more

Luke is a deep thinker and talker, and loves to explore the awakening consciousness of the collective which he puts in such understandable terms.

Connect with Luke here:

Astrology Readings | Luke Balcke - Astro Awakening | Australia

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JOIN US AT OUR LIVE PODCAST EVENT IN AUGUST 2024!

Top ranked wellbeing podcast, Things You Can't Un-Hear with Maritza Barone, welcomes David The Medium to the Sunshine Coast for his first trip to paradise!

David The Medium is internationally recognised as Australia’s most highly rated Psychic Clairvoyant and Spiritual Medium. He possesses the unique gift of being able to connect with our loved ones after they cross over and, as a Psychic, is able to foresee and predict the future. He is currently taking the world by storm with his live events & mind blowing readings and predictions.

During this LIVE conversation:

• you will be part of an eye-opening, mind expanding, spirit lifting discussion with David
• hear his 2024 & 2025 global predictions
• have an opportunity for audience Q&A
• experience a meet & greet with David &....
• enjoy some extra special surprises on the night!

GET YOUR SEATS:

Things You Can't Un-Hear LIVE with Maritza Barone & David The Medium | Humanitix

USE CODE: TYCU for your Podcast Special Price

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To connect with us at Guide Your Light Network, visit Home | Guide Your Light Network | Podcasts With Purpose or email info@guideyourlightnetwork.com

*‌*CLICK HERE TO BOOK A FREE DISCOVERY CALL **

LAUNCH YOUR PURPOSEFUL PODCAST

--

Join our Instagram communities here:

Instagram (@maritza_barone ) Instagram (@thingsyoucantunhear )

See omnystudio.com/listener for privacy information.