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In episode 96 of The Rebuilt Man, Coach Frank Rich discusses the importance of belief and confidence in overcoming pornography addiction. He emphasizes that true freedom from addiction starts with the internal belief that it is possible to break free. Lack of belief or confidence is the number one thing that holds most men back from overcoming their addiction. Coach Frank Rich also explores the concept of confidence and how it is rooted in keeping the promises we make to ourselves. He provides practical steps for building confidence and creating a routine for overcoming addiction.

Takeaways

• Belief and confidence are crucial in overcoming pornography addiction.

• Lack of belief or confidence is the main obstacle for most men in breaking free from addiction.

• Confidence is built by keeping the promises we make to ourselves.

• Creating a routine and structure in our lives helps in overcoming addiction.

• Stop negotiating with yourself and start walking in integrity.

Access the FREE training - https://www.rebuiltrecovery.com/12steps

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