On the final episode of season 5, I discuss the quiet moments in grief. The "quiet" comes shortly after you experience a loss and you feel like everyone has left and you are now left to grieve alone. I share my personal experience with navigating the quiet and tips on how you can navigate it as well.

In this episode we discuss:

+ How grief can be loud and quiet at the same time

+ How to navigate when you feel alone in your grieving journey

+ Tips on how to navigate the quiet moments of grief

+ Why it is necessary to have those quiet moments in grief

This podcast is sponsored by BetterHelp. Take charge of your mental health and get 10% off your first month of therapy at: https://betterhelp.com/thistooshallsuck

To get $100 your Podboxx:

https://bit.ly/Podboxx

Code: LWPBOXX

To get your free Profitable Podcast Playbook: http://profitablepodcastplaybook.com/

Connect with Loryn Denise:

* Email: Hello@Thistooshallsuckpodcast.com

*YouTube: This Too Shall Suck Podcast

* Instagram: @ThisTooShallSuckPodcast

* Facebook: @ThisTooShallSuckPodcast

On this episode I dive into how collective grief can lead to anticipatory grief which can lead to cumulative grief. We also discuss how to work through every area of that grief in order for you to live you fullest life in the world that is grieving around you.

In this episode we discuss:

+ The difference between collective, anticipatory, and cumulative grief

+ Why you are experiencing grief from world events

+ Why you are experiencing collective, anticipatory, & cumulative grief

+ How one type of grief can trigger another

+ Tips on how to overcome these different types of grief

This podcast is sponsored by BetterHelp. Take charge of your mental health and get 10% off your first month of therapy at: https://betterhelp.com/thistooshallsuck

To get $100 your Podboxx:

https://bit.ly/Podboxx

Code: LWPBOXX

To get your free Profitable Podcast Playbook: http://profitablepodcastplaybook.com/

Connect with Loryn Denise:

* Email: Hello@Thistooshallsuckpodcast.com

*YouTube: This Too Shall Suck Podcast

* Instagram: @ThisTooShallSuckPodcast

* Facebook: @ThisTooShallSuckPodcast

On this episode I have the pleasure of sitting down with my good friend Kevin Buford, owner of LRPflimz, to discuss the grief of not having a backup plan... especially as someone in the creative space.

In this episode we discuss:

+ The grief that comes with not having a contingency plan

+ The items you should think about including in your backup plan as a creative

+ How grief can affect your creativity

Kevin's Information:

Instagram: @LRPflimz, @KuttinKev

Facebook: www.Facebook.com/LRPflimz

This podcast is sponsored by BetterHelp. Take charge of your mental health and get 10% off your first month of therapy at: https://betterhelp.com/thistooshallsuck

To get $100 your Podboxx:

https://bit.ly/Podboxx

Code: LWPBOXX

To get your free Profitable Podcast Playbook: http://profitablepodcastplaybook.com/

Connect with Loryn Denise:

* Email: Hello@Thistooshallsuckpodcast.com

*YouTube: This Too Shall Suck Podcast

* Instagram: @ThisTooShallSuckPodcast

* Facebook: @ThisTooShallSuckPodcas

On this episode I have the pleasure of sitting down with Ms. FitFatandallthat Julia Parzyck on the grief of having an eating disorder. Julia is an Eating Disorder Recovery Coach who shared her own journey with struggling with an eating disorder for over 10 years and is now helping others in the space who are recovering.

In this episode we discuss:

+ The different types of eating disorders

+ The warning signs of having an eating disorders

+ The different treatments options when recovering from an eating disorder

+ The grief that can occur when recovering from an eating disorder

Julia's Information:

Website: www.fitfatandallthat.com

Instagram: @fitfatandallthat

This podcast is sponsored by BetterHelp. Take charge of your mental health and get 10% off your first month of therapy at: https://betterhelp.com/thistooshallsuck

To get $100 your Podboxx:

https://bit.ly/Podboxx

Code: LWPBOXX

To get your free Profitable Podcast Playbook: http://profitablepodcastplaybook.com/

Connect with Loryn Denise:

* Email: Hello@Thistooshallsuckpodcast.com

* Instagram: @ThisTooShallSuckPodcast

* Facebook: @ThisTooShallSuckPodcast

On this episode I have the pleasure of sitting down with Elizabeth Karansky of Farewelling to discuss her journey on becoming a Death Doula and how they can help you in your grieving journey.

In this episode we discuss:

+ What is a Death Doula

+ How a Death Doula Can Help You in Your Grieving Journey

+ Why you should embrace your grief

+ What it really means to have an end of life celebration

Liz's Information:

Website: Www.myFarewelling.com

Instagram: @myfarewelling

To get $100 your Podboxx:

https://bit.ly/Podboxx

Code: LWPBOXX

Links mentioned in this episode:

Liz's Blog Post: https://www.myfarewelling.com/blog/talking-about-death-with-mom-did-not-kill-either-of-us

Planning Your Funeral Episode: https://podcasts.apple.com/us/podcast/how-pre-planning-your-funeral-can-ease-your-familys-grief/id1510472427?i=1000528191307

Estate Planning Episode:

https://podcasts.apple.com/us/podcast/how-planning-your-estate-can-ease-your-grief/id1510472427?i=1000524905667

To get your free Profitable Podcast Playbook: http://profitablepodcastplaybook.com/

Connect with Loryn Denise:

* Email: Hello@Thistooshallsuckpodcast.com

* Instagram: @ThisTooShallSuckPodcast

* Facebook: @ThisTooShallSuckPodcast

On this episode I sit down with my good friend Wrenetta Williams to the grief of being with a narcissist. Wrenetta was in a 4-year long relationship with a narcissist and discussed her journey on being with a narcissist, the grief and shame that comes with it, and how to get out of a situation for your safety.

In this episode we discuss:

+ How to recognize the signs of being with a narcissist

+ The grief of being with a narcissist

+ How narcissist can manipulate & control you

+ How to get out of a dangerous situation with a narcissist

Wrenetta's Information:

Facebook: Wrenetta Williams

Email: Wrenetta@me.com

To get $100 your Podboxx:

https://bit.ly/Podboxx

Code: LWPBOXX

To get your free Profitable Podcast Playbook: http://profitablepodcastplaybook.com/

Connect with Loryn Denise:

* YouTube: This Too Shall Suck Podcast

* Email: Hello@Thistooshallsuckpodcast.com

* Instagram: @ThisTooShallSuckPodcast

* Facebook: @ThisTooShallSuckPodcast

On this episode I sit down with David Richman to discuss Grief and Finding Your Purpose. David is a two time author, public speaker, and endurance athlete whose mission is to form more meaningful human connections through storytelling. On this episode, we discuss the grief of finding your purpose AND how grief can propel you to find your purpose.

In this episode we discuss:

+ The grief in not knowing & trying to find your purpose

+ How grief can affect your purpose

+ Ways to really connect with your purpose

+ Overcoming grief and trauma to fine your purpose

** Join the Giveaway**

1. Follow @thistooshallsuckpodcast & @davidrichman_cycleoflives on Instagram

2. Tag someone who you think needs the book (or yourself)

3. Extra entry for sharing to your story!

David's Information:

Instagram: www.instagram.com/davidrichman_cycleoflives

Facebook: www.facebook.com/cycleoflives

Website: www.cycleoflives.org

Buy the Book: https://david-richman.com/cycle-of-lives/

To get $100 your Podboxx:

https://bit.ly/Podboxx

Code: LWPBOXX

To get your free Profitable Podcast Playbook: http://profitablepodcastplaybook.com/

Connect with Loryn Denise:

*YouTube: This Too Shall Suck Podcast

* Email: Hello@Thistooshallsuckpodcast.com

* Instagram: @ThisTooShallSuckPodcast

* Facebook: @ThisTooShallSuckPodcast

On this episode I have the pleasure of having a conversation with mental health advocate & creator of Express Yourself Black Man Podcast Kofi Forson aka Kizzle. We sit down to discuss the affects of a breakup and the grief it can cause.

+ The grief of a breakup and not properly processing it

+ Why grieving is not as accepted for men

+ Why grieving a breakup is not as acceptable for men

+ The affects not going to therapy and properly processing your emotions can have on your mental health

Kofi's Information:

Instagram: @ExpressYourselfBlackMan

Website: https://www.expressyourselfblackman.com/

Podcast: Express Yourself Black Man on all listening platforms

Merch: https://shop.expressyourselfblackman.com/

To get $100 your Podboxx:

https://bit.ly/Podboxx

Code: LWPBOXX

To get your free Profitable Podcast Playbook: http://profitablepodcastplaybook.com/

Connect with Loryn Denise:

* Website: www.thistooshallsuckpodcast.com

*YouTube: This Too Shall Suck Podcast

* Email: Hello@Thistooshallsuckpodcast.com

* Instagram: @ThisTooShallSuckPodcast

* Facebook: @ThisTooShallSuckPodcast