• Tips For Managing Worry and ADHD

  • Dec 27 2023
  • Duración: 16 m
  • Podcast

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Tips For Managing Worry and ADHD

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  • DESCRIPTION: Too much worry comes at a cost. Here are the techniques you can use to put your worry to work so you can manage it. KEY TAKEAWAYS: RESOURCES: TRANSCRIPT: (00:00): Do you ever feel like your worry takes over sometimes and maybe you even hyperfocus on it. But you’d really like to stop? You’ve tuned into Scattered Focused, Done Re-Imagining Productivity with ADHD, a podcast for ADHD adults like you who want to learn... Continue reading...

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