In this episode of Today's Balanced Leader, we'll delve into the intersection of our DNA and it's impact on leadership. I'm joined by Brenda Wollenberg, a specialist in personalized holistic wellness programs based on genetic analysis. We'll discuss how individual genetic profiles can influence one's leadership style and overall well-being.

Key topics include the impact of DNA on health, the significance of maintaining balance, and actionable strategies for boosting physical and mental health. Brenda shares her extensive experience and practical tips, emphasizing that wellness is crucial for effective leadership. Don't miss the portion at 59:36 where Brenda offers valuable freebies and at 47:13 as Brenda outlines the two biggest challenges she feels leaders have today.

00:00 Introduction to Today's Balanced Leader
00:56 Exploring Leadership and Wellness
01:35 Episode Overview and Special Guest Introduction
03:08 Brenda Wollenberg's Journey and Insights
10:11 Understanding Epigenetics and Personalized Wellness
19:55 Daily Habits and Their Impact on Health
28:33 The Importance of Self-Care and Longevity
34:13 Reflections on Turning 60
35:56 Embracing New Experiences
37:26 Simple Health Improvements
41:37 Strategies for Leaders
43:14 Healthy Travel Tips
46:43 Challenges Leaders Face Today
53:14 Stages of Development & Human Growth

56:34 Brenda’s Life Lesson

57:49 Nourish Your DNA Review

01:02:52 Final Thoughts and Takeaways

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In this episode of Today's Balanced Leader, host Caroline Baird has an inspirational chat with Justin Schenck, entrepreneur, speaker, and host of The Growth Now Movement podcast.

Justin shares his inspirational story from overcoming personal hardships to becoming a role model for entrepreneurs. He emphasizes the importance of self-love, overcoming limiting beliefs, and maintaining balance. Justin also discusses connecting with influential mentors, creating impactful communities like the Growth Now Summit, and pivotal life moments that shaped his path.

Justin loves what he does so much, he has offered listeners an exclusive invitation to Justin's Growth Now Summit Live event and are encouraged to subscribe to his podcast for continued insights on leadership and personal growth.

00:00 Introduction to Today's Balanced Leader
01:36 Meet Our Inspiring Guest: Justin Shank
01:58 Justin's Journey: From Hardships to Success
06:55 The Power of Self-Love and Personal Growth
15:58 Daily Practices for Success and Balance
23:20 Balancing Personal and Professional Life
34:50 The Reality of Money and Happiness
36:24 The Power of Visualization
39:17 Impact of Sharing Personal Stories
43:13 The Importance of Mentorship and Networking
53:16 Overcoming Limiting Beliefs
59:11 Join the Growth Now Movement
01:04:17 Final Thoughts on Leadership and Wellness

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In this episode, our guest Taylor Proctor shares her journey from 15 years in the corporate world to founding her own, successful business. She emphasizes the importance of aligning personal and professional leadership, overcoming leadership trauma, the power of intuition in making strategic decisions, and taking aligned actions while providing strategies for maintaining motivation and inspiration during challenging times. Taylor introduces her revolutionary iMove Method (Intuition, Marketing, Operations, Velocity, Execution) and discusses how it can be applied in both entrepreneurial and corporate environments to foster growth, creativity, and high productivity. Tune in to learn how to transform your leadership style and unlock your full potential.

And don't forget to Like, Subscribe and tell me what you want to hear!

00:00 Introduction to Today's Balanced Leader
01:36 Mid-Year Reflection and Coaching Opportunity
02:39 Interview with Taylor Proctor: Leadership Journey
03:58 Taylor's Corporate Leadership Experience
06:38 Transition to Personal Coaching and the I Move Method
10:49 Redefining Leadership Success
17:34 Overcoming Leadership Challenges
27:04 Overcoming Leadership Trauma
28:19 The Importance of Community Support
29:03 The Role of Intuition in Leadership
30:12 Building a Supportive Leadership Structure
33:14 Staying Motivated During Challenging Times
36:03 Introducing the IMove Method
37:01 Applying the IMove Method to Leadership
45:25 The Power of Intuition in Business
51:16 Advice for Stalled Leaders
53:21 Conclusion and Resources

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