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Do you struggle with being consistent with exercise and are having a a hard time making time to fit it in as a busy mom?

Do you feel like you just can't stick with a routine? You start off well, then when life gets busy you get side tracked. This leads to weeks and weeks of inactivity.

Have you ever thought about the potential barriers that could be getting in the way? Listen, it's not that you're "lazy," it's not that you're unmotivated, or lack the willpower.

In this episode, I'll be sharing the top 5 reasons why you are having trouble sticking with you an exercise routine as well as what you can do to work through it.

If you can relate, then you'll definitely want to tune into this episode!

If you are interested in working together, I invite you book a call with me using the link below.
linktr.ee/holistichealthcoachingformoms

If you would like to share your holistic health and healing journey on the podcast, please email me at marissa.prieto.rd@gmail.com.

Connect with me on Instagram:
https://www.instagram.com/holistichealthcoachingformoms/

(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)