Episodios

  • You Are Not Alone on Yom Kippur
    Oct 1 2025

    B"H

    On Yom Kippur, growth isn’t just personal, it’s collective.

    In the Jewish tradition, teshuva is about reflecting inward while also connecting outward—to the soul of Klal Yisrael, the entire Jewish nation.

    When we pray for our people’s destiny, for peace, and for healing in Israel, we also deepen our own sense of mission and purpose.

    ✨ May this Yom Kippur bring both personal renewal and collective strength.

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  • Yom Kippur is a Life Saver
    Sep 30 2025

    B"H

    Yom Kippur is more than forgiveness, it’s a fresh start.

    Moses brought down the second Tablets, the Kohen Gadol entered the Holy of Holies, and we’re reminded that we can tap into our own inner holiness. ✨

    This year, let’s practice Positive Viddui, not only confessing what needs work, but celebrating the good we’ve already done.

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  • Yom Kippur and Communicating Through Conflict
    Sep 29 2025

    B"H

    Yom Kippur invites us into the deepest light of love and forgiveness, between us and Hashem, and between each other. ✨

    May this season guide us toward open hearts, honest words, and connections that heal.

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  • Every Single Moment Matters
    Sep 28 2025

    B"H

    Even one moment of teshuva is priceless.

    As Yom Kippur approaches, every thought of positive change, every tiny step toward who G-d wants us to be, carries infinite weight.

    Don’t dismiss the small things, each good deed, each second of return, sparks lasting growth.

    Aim high. Trust the process. Every moment matters.

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  • Come On: It's Time to Be Real
    Sep 26 2025

    B"H

    Shabbat Shuvah, the first Shabbat of the year—is our invitation to return to who we’re meant to be.

    As Yom Kippur approaches, it’s not about waiting for miracles, but about taking small, real steps toward growth.

    choose one doable step.

    One moment of presence.

    One small yes to your highest self.

    That’s where true teshuvah begins.

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  • Is It a Mitzvah to Exercise?
    Sep 25 2025

    B"h

    Can playing hockey really count as a mitzvah on the road to Yom Kippur? 🏒✨

    Maimonides calls exercise a mitzvah!

    When we move, sweat, and stay strong, we bring body and soul into harmony and reach a place of yishuv ha-da’as—true mental clarity.

    So yes, that hockey game (or any joyful workout) can be holy work.

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  • A Jewish New Years Message for All
    Sep 22 2025

    B"H

    Rosh Hashanah isn’t just the Jewish New Year—it’s an invitation to begin again. ✨ It’s a time to lift our heads, dream bigger, and rewrite the story of our lives.

    Just like the first word of the Torah, “Bereishit – In the beginning,” this season reminds us that newness is always possible. 🌅

    No matter how many times you’ve stumbled, you can start fresh—with vision, hope, and the belief that the year ahead can be different.

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  • A Shofar Meditation for Rosh Hashana
    Sep 21 2025

    B"H

    The shofar isn’t just a sound, it’s a message.

    ✨ Tekiah: the clear, steady note of the soul’s pure potential.

    💔 Teruah: the broken cry of our struggles and shortcomings.

    Rosh Hashanah calls us to remember both. Through teshuvah we can always return to that inner purity and long for the ultimate tikkun, the day when Mashiach arrives.

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