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What does it take to conquer some of the world's most gruelling open water swims?

Join us on Torpedo Swimtalk Podcast as we reconnect with the inspiring Rob Woodhouse, who is just one swim away from completing the Ocean 7 and the Triple Crown. Rob shares the excitement of his preparations for the Manhattan 20 Bridges Swim and discusses his new, high-stakes role as the CEO of Swimming Australia.

Nutrition and preparation are crucial for open water swimming, and Rob brings his expert insights to the table. Learn about the strategies that keep him fueled and ready, from testing nutrition plans during rigorous training to the essential role of a professional support team during monumental challenges like the English Channel. We also delve into the mental and physical hurdles faced in some of the most demanding swims, including encounters with marine life and the icy waters of the North Channel.

Looking ahead, Rob offers us a glimpse into the future of Australian swimming under his leadership. Discover his ambitious vision for unifying stakeholders and fostering development across all levels of the sport, with the Paris 2024 Olympics and the Brisbane 2032 Games on the horizon. We highlight the talents of Kaylee McKeown, Arianne Titmus and Kyle Chalmers, while also celebrating other stars in the Australian Swim Team for Paris.

Don't miss our inspiring conversation about personal triumphs, professional ambitions, and the bright future of Australian swimming.

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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR

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Torpedo Swimtalk Podcast welcomes Jeanette Brits on today's episode, who shares her journey to smashing two masters world records at the recent Australian Masters Nationals. Her story is filled with dedication, unique training routines, and a love for the sport that will leave you motivated. From her beginnings in South Africa to her present home in Sydney, we chat about ocean swims with the Bold and Beautiful group at Manly Beach to structured pool workouts at the Andrew Boy Charlton pool. Jeanette's approach combines camaraderie and discipline for extraordinary results.

With a love for distance swimming and freestyle, Jeanette explains her unique training schedule which has lead to success in her securing world records in the 200m and 800m. She dives into the mental and physical strategies that propelled her to that success, emphasising the importance of perseverance and the adaptability required to thrive in varying training conditions. Her insights are a goldmine for anyone looking to up their swimming game, regardless of age or experience.

Jeanette also shares her personal inspirations and favourite training drills that keep her motivated. Get ready for an episode that offers not just practical swimming tips, but also life lessons on maintaining a healthy work-life balance and cherishing the simple joys of a fulfilling hobby.

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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR

#swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet

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Ever wondered what it takes to jump back into competitive swimming after years away from the pool? Join us on today's episode of Torpedo Swimtalk Podcast for an inspiring conversation with Zhenya Mikulchik, a remarkable swimmer whose journey spans continents and decades. From her early days in Siberia to her collegiate achievements at the University of Calgary, and now making waves in Australia, Zhenya's story is one of resilience and passion. She shares how a playful challenge with her son reignited her competitive spirit, leading to impressive performances at the World Masters in Fukuoka and Doha.

In this episode, we dive deep into the nuances of backstroke racing with Zhenya, exploring everything from stroke rate maintenance to the art of underwater dolphin kicks. Zhenya offers her expert insights on the evolution of the game-changing impact of new starting ledges. Discover her mental strategies for sustaining speed and technique when fatigue sets in, along with her approach to managing pre-race nerves. Whether you're a seasoned swimmer or new to the sport, Zhenya's tips and techniques are invaluable.

Balancing training and life responsibilities is no small feat, and Zhenya provides a candid look at how she manages to excel in both arenas. From her diverse training regimen with the Brunswick Belugas Masters Club to her recent experiences at the Masters Nationals in Darwin, Zhenya highlights the importance of personal progress and community spirit in swimming. Tune in to hear her touching reflections on the joy that comes from competing and connecting with fellow swimmers worldwide. Get ready to be inspired to pursue your passions with unwavering enthusiasm.

You can connect with Torpedo Swimtalk:
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Torpedo Swimtalk is sponsored by AMANZI SWIMWEAR

#swim #swimmer #swimming #mastersswimmer #mastersswimmers #mastersswimming #openwaterswimmer #openwaterswimmers #openwaterswimming #swimminglover #swimmingpodcast #mastersswimmingpodcast #torpedoswimtalkpodcast #torpedoswimtalk #tstquicksplashpodcast #podcast #podcaster #podcastersofinstagram #swimmersofinstagram #swimlife #swimfit #ageisjustanumber #health #notdoneyet