It's the second episode! Woop woop

Remember this episode title - You Can Make A Difference.

Fun fact: All our episode titles our affirmations we believe in strongly for ourselves and our community.

In this second episode, we first explore making a difference by reflecting on our accomplishments in the past month. We then dig in to discussing the origin story of Tottenham Talking with our occupational therapist Cheyenne :) After that interview with Cheyenne, there's more goodness - with an amazing spoken word piece and a masterful meditation orated by a super smooth Australian accent.

DON'T FORGET TO SUBSCRIBE. You'll get to carry a little bit of the Tottenham Talking magic in your back pocket.

Lots of love Tottenham Talking

We made a promise and are now officially delivering our very first podcast in June 2024 !

In this first episode, we discuss loneliness awareness week and it's theme for the year: Acts of Kindness. We also share our thoughts and reflections on our recent Movement Exhibition in celebration of mental health week and its theme, "Move More For Mental Health." We speak with Kwaku Agyemang who was one of our facilitators on the day.

You can follow Kwaku on Instagram at OTandchill and AzontoFitness

AND

Follow Tottenham Talking on Instagram and visit our website

Don't forget to subscribe, you'll get to carry a bit of the Tottenham Talking magic in your pocket !

See you next time :)

Hello there ! Tottenham Talking is going even MORE digital. We are here to spread the good news of mental wellbeing far and wide and make mental health accessible for all. Stay tuned, you do not want to miss our upcoming episodes.

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Tottenham Talking With love and positivity, The Tottenham Talking team