• Trialing Peak Week - J3U Podcast // Eps.126

  • May 23 2024
  • Duración: 36 m
  • Podcast

Trialing Peak Week - J3U Podcast // Eps.126  Por  arte de portada

Trialing Peak Week - J3U Podcast // Eps.126

  • Resumen

  • In this episode, Luke and John discuss the importance of trialing your peaks so you don't blow it on stage.

    Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.

    J3U Coaching https://j3university.com/j3u-coaching/

    J3 University https://j3university.com

    Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/

    The Female Module https://j3university.com/funnel/female-module/female-module/

    Timestamps:

    Intro 00:00

    First Case Study 01:18

    Second Case Study 15:58

    Third Case Study 24:22

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