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Hey there, Plant Based Curious listeners! I'm thrilled to welcome you to a fascinating conversation with Mel Weinstein, a retired analytical chemist, where he dives deep into the intricate world of food labeling. Mel shares insights into the extensive use of additives in fast food and commercial foods, revealing the challenges of finding comprehensive information about these additives. Mel also emphasizes the need for front-of-package labels that provide nutrition scores and indicate the degree of processing, helping consumers make informed choices.

Join us for this enlightening discussion as we uncover the hidden ingredients in fast food and the potential health risks associated with them. Mel also take a peek into the ideal future of food labeling, where making healthy choices is a breeze. Plus, recommends some handy smartphone apps that provide detailed information about food products. Get ready for a journey through the world of food labels that will empower you to make healthier choices for yourself and your family. Don't miss it!

Mel's Website:
https://www.foodlabelsrevealed.com

Mel's Podcast:
Food Labels Revealed
https://foodlabelsrevealed.podbean.com

Check out available resources at Diane Randall Consults to help you transform your health and lifestyle:

1. Participate in workshops focusing on plant-based nutrition, holistic wellness, and sustainable living to gain practical skills for healthier habits.
2. Benefit from group coaching sessions where you can receive support and guidance from Diane and connect with peers pursuing similar goals.
3. Explore books by Diane Randall that cover stress management, balanced living, and plant-based diets, providing insights and practical advice for lasting changes.
4. Visit www.dianerandallconsults.com for blogs and "FREE download of "Unlocking Whole Living eBook" to make informed health and lifestyle choices.

These resources are designed to support and guide you on your journey towards a healthier, more fulfilling life.