Let's talk about sex! It's time to get real, let down our guards, keep an open mind, and talk about sex... Dr. Zen Johnson has a special guest by the name of Dr. Jacqueline Sherman (aka Dr. Jac) a Licensed Clinical Psychologist, Certified Intimacy and Relationship Coach, and the creator of Sexfirmation Cards. She helps women and couples have better sex and relationships. This episode will focus on sexual scripts, which are beliefs that we have around sex that may or may not benefit us.

Dr. Jac is passionate about helping women overcome perfectionism, body image issues, and judgmental thoughts that distract from passion and pleasure. Her specialty is working with couples who have experienced pregnancy loss and/or fertility challenges. She coaches from a sex-positive perspective that integrates the mind and the heart.

Helpful Links:

Podcast listeners can use discount code UNLEARNING for 15% off Sexfirmation Cards until 1/15/23

Sexfirmation Cards: https://www.drjac.co/shop

Dr. Jac's Instagram: https://www.instagram.com/drjacphd/

Dr. Jac's Website: https://drjac.co

Dr. Jac's Coaching Services: https://www.drjac.co/oneononecoaching

Dr Jac's Email: hello@drjac.co

Get information on coaching, join the FaceBook Group, download FREE daily affirmations, and also order the latest Daily Journals today. linktr.ee/drzenjohnson

Dr. Zen Johnson discusses the benefits to having a balanced life. When we have a balanced life, we are more at ease, calm, peaceful, and happy. This episode will touch on the signs that you are out of balance, and how to get back on track.

Get information on Coaching, join the FaceBook Group, download daily affirmations, and get updates on the latest episodes; and so much more: linktr.ee/drzenjohnson

Rather we realize it or not, we all have recordings in our mind that are based from our childhood experiences. They can include things we have told ourselves, or things that others have told us and we chose to believe them. Now the question is...What recordings are we going to let go of? What recordings are we choosing to keep, because they benefit our lives?

Dr. Zen Johnson, has a very special guest by the name of Naasiha, and she is a Wellness & Mindset Coach based out of Canada. We will discuss how to UN-Learn childhood conditioning, and how to rebuild and start all over again. Let's learn how to make new recordings, and live our best lives.

Get information on coaching, join the FaceBook Group, download FREE daily affirmations, and also order the latest Daily Journals today. linktr.ee/drzenjohnson

Follow Naasiha on Instagram @naasihasheikh.