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Elizabeth & Kelli met when their kids were just wee little tots and walked a similar parenting path. Elizabeth and Kelli each have two children, a son and a daughter, as well as backgrounds in both traditional and Waldorf educational philosophies. And it as no coincidence they met as neighbors over 20 years ago. From skinned knees and bandaids, park play dates, through puberty, high school sports, Covid-mania, proms and then college, they share their journeys as mothers. They take a deep dive into the ups and downs of motherhood and the necessity and art of letting their children go!

It reminds me of a meme I once read

“A mother's job is to teach her children not to need her anymore. The hardest part of that job is accepting success." ~ Anonymous

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In this bonus episode, Elizabeth & Robin Aleksevitch, RN share their upcoming event at Foxhollow Farm.

Elizabeth will lead the group through some gentle movements to open up the physical body, as well as the energetic body in order to prepare the body for the powerful healing vibrations of the Tibetan Sound Bowls.

Date: September 12, 2024
Time: 6-7:30 pm
Location:
Foxhollow Farm
8905 Highway 329
Crestwood, KY 40014

Register Here!

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Register for the Tibetan Sound Bowl Event on September 12, 2024 at FoxHollow Farm

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In this episode of Unapologetic Living, Elizabeth engages in a profound conversation with Becky Ackerburg, RN, Certified Health/Life Coach, & Reiki Master. Together they delve into the past four years and hot imperative it is we take our health and wellness back!

Becky has been on her wellness journey since 2018 and am passionate about sharing what she knows with her fellow humans. She believe that Health and Wellness are the keys to true happiness in life. If you're ready to start your journey towards happiness please reach out. She would be honored to help you along your journey.

She is a passionate health coach dedicated to empowering individuals on their wellness journey. With a background in Emergency nursing and health/life coaching, she provides personalized guidance, habit change techniques and unwavering support to help clients become the highest version of themselves possible. She is committed to promoting holistic well-being through sustainable lifestyle changes and baby steps for real change. She has personally experienced the transformative power of nutrition, exercise, mindfulness, self love, self care and self discipline.

If you are ready to embark on a journey to vibrant health, Becky may just be your gal for reaching your goals.

Find Becky on Instagram @vibranthealth_becky

Connect with on her website: www.vibranthealthwithbecky.com

Stay Connected with Elizabeth

Register for the Tibetan Sound Bowl Event on September 12, 2024 at FoxHollow Farm

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

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Website: www.fusionstretch.com

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@fusionstretch
@theselfloveleap_

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Martha Carlin is a transformational leader who has leveraged her extensive business experience as a turnaround expert to become a leading citizen scientist in the field of the microbiome. With a focus on improving human health, Carlin founded The BioCollective, a company dedicated to studying the microbiome and its impact on human health. Through The BioCollective, she has conducted groundbreaking research on the gut microbiome and its relationship to diseases such as Parkinson's. Carlin also launched the BiotiQuest brand of targeted probiotics, which offers targeted probiotics to restore lost microbiome function and restore balance. Her innovative approach has earned recognition from the National Institutes of Health and the White House Microbiome Initiative, making her a key figure in the field of microbiome research.

Heal Your Gut with Biotiquest

Learn more about Martha Carlin and her research on the microbiome at The Biocollective

Find Martha & Biotiquest on Instagram
@biotiquest

Stay Connected with Elizabeth

Register for the Tibetan Sound Bowl Event on September 12, 2024 at FoxHollow Farm

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Sign Up for Elizabeth's Newsletter
Website: www.fusionstretch.com

Instagram:
@fusionstretch
@theselfloveleap_

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Order Elizabeth's Book 29 Days: The Self-Love Leap

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Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!

Join me for this riveting conversation with Erica Wilcox. Being a self-taught artist, intuitive healer, and having a deep spiritual practice, Erica strives to create artwork and healing sessions that encourage others to connect with themselves.

After experiencing pain and discomfort physically, mentally, emotionally, and spiritually, Erica took those experiences and transformed them into healing opportunities for others.

She offers Psychic Art Readings, Shamanic Healing sessions, and Craniosacral therapy to help heal people who seek support. Along with being a healer, she is a drawing artist who strives to capture the link between human and Godlike energy. Her goal is for her art to encourage others to do inner work and feel their inner power.

Connect with Erica

EricaChinise.com

Theholisiticbodywork.com

Instagram
@ericachinese.art

Stay Connected with Elizabeth

Register for the Tibetan Sound Bowl Event on September 12, 2024 at FoxHollow Farm

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Sign Up for Elizabeth's Newsletter
Website: www.fusionstretch.com

Instagram:
@fusionstretch
@theselfloveleap_

YouTube

Order Elizabeth's Book 29 Days: The Self-Love Leap

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What a fantastic hour with Bel Di Lorenzo, the CEO and found of www.Gohddess.com and the author of The Gohddess Method, a book that delves into the art of Pompoir or Vaginal Gymnastics.

In this episode, Elizabeth and Bel talk all the things related to the vagina and how just kegels are not enough. There are over 36 exercises Bel has developed, along with scientific research to support, the need to integrate these into our daily lives.
What is the saying? If you don't use it, you lose it! Many are having sex, some are having orgasms, some aren't. Many are only have clitoral orgasms and missing out on the deeper vaginal orgasms. Why do we treat our vaginal and pelvic floor muscles different than any other muscles? You can't develop a good bicep without a curl!

This riveting conversation talks about pleasure and libido through all ages and stages, and especially perimenopause into menopause! We also discuss the loss of feeling during penetration and how to regain this through learning pompoir.

SAVE $100 on the Gohddess! Program & BECOME A SEX GODDESS TODAY!

Stay Connected with Elizabeth

Register for the Tibetan Sound Bowl Event on September 12, 2024 at FoxHollow Farm

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Sign Up for Elizabeth's Newsletter
Website: www.fusionstretch.com

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@theselfloveleap_

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Elizabeth met Alex on a fluke through an app. She meets many through apps, Zeel, Lyft and Uber. Life stories are amazing, and often times incredibly inspiring.

Having newly stopped drinking, it seemed the Universe/ God just dropped new sober friends in her life, Alex Brayton being one of them.

In this episode Alex shares his story of obstacle, adversity, and recovery with the help of connecting to his Higher Power through the Twelve Step program and Alcoholics Anonymous. Alex holds grace at the forefront and focus of his life. He is recently married, has nine nieces and nephews, and a supportive and loving family. He holds a BA and MBA, both from Vanderbilt and is a Healthcare Consultant.

Be sure to tune in! This conversation may just be the nudge you need to cultivate a healthier relationship with alcohol!

There are so many great resources but AA is definitely one of them. To find a meeting near you, be sure to check out:

https://www.aa.org/

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Stay Connected with Elizabeth

Register for the Tibetan Sound Bowl Event on September 12, 2024 at FoxHollow Farm

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Sign Up for Elizabeth's Newsletter
Website: www.fusionstretch.com

Instagram:
@fusionstretch
@theselfloveleap_

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Dr. Campbell is a unique physician, author, speaker, and musician. He is the only physician ever to be completing 10 natural healthcare degrees, giving him a unique way of viewing the big picture (holistic) perspective of health conditions. Dr. Campbell runs an integrated clinic just north of Chicago, IL where he works with in-person and virtual patients structurally, chemically, and emotionally to reveal the root causes of their health concerns. Online, he is Robin-Hooding healthcare back to the masses, giving away daily health info for free.

Find Dr. Campbell:

www.drbradleycampbell.com

Instagram

YouTube

TikTok

Get Dr. Campbell's Adrenal Fatigue Book

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Stay Connected to Elizabeth

www.fusionstretch.com

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Order Elizabeth's Book 29 Days: The Self-Love Leap

Stay Connected with Elizabeth

Register for the Tibetan Sound Bowl Event on September 12, 2024 at FoxHollow Farm

Become the Sex Goddess You Are with Vaginal Gymnastics & Pompoir

Sign Up for Elizabeth's Newsletter
Website: www.fusionstretch.com

Instagram:
@fusionstretch
@theselfloveleap_

YouTube

Order Elizabeth's Book 29 Days: The Self-Love Leap